Sydney Rangel
Midlothian (VA) · 10 · TX D1A District 14 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
122.1
2012 XC season
Races
17
Seasons
2
2011 — 2012
Ranked Nation #8972 · TX #483 · TX D1A #371 · Team #16
?
Training paces
& VO2 max →
critical speed
7:11/mi, fitted from
10 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2011 XC
114.9
Midlothian (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
Mae Simmons Park
3218m
12:25.8
58th
· 1st on team
129.0
+1.8%
★PR
★CR
★R
SR
CSR
RSR
2011-10-13
Valley Ridge Park
3200m
12:51.4
3rd
· 2nd on team
120.4
-1.0%
★PR
★CR
SR
CSR
2011-10-01
Hi-View Ranch
2253m
13:38.7
3rd
· 1st on team
76.8
—
★PR
★CR
SR
CSR
2011-09-23
Camp Copass
3218m
13:34
13th
· 2nd on team
120.0
+4.1%
PR
★CR
SR
CSR
2011-09-09
Keller Sports Complex
3200m
13:08.9
9th
· 2nd on team
123.1
+4.8%
★CR
R
CSR
RSR
2011-09-02
Chisenhall Park
3200m
13:07.1
16th
· 2nd on team
120.1
+0.3%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2012
2012 TF
112.1
Midlothian (VA) · Grade Freshman
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-04-11
Meet results →
Women 3200m Run Varsity
12:36.75
6th
· 1st on team
115.6
—
★PR
SR
2012-04-11
Meet results →
Women 1600m Run Varsity
5:41.68
7th
· 2nd on team
119.1
—
★PR
SR
RSR
2012-03-17
TCU Invitational
1600m
5:54.32
35th
· 2nd on team
116.8
+0.6%
★PR
SR
RSR
2012-03-03
Meet results →
Women 3200m Run Varsity
13:51
8th
· 2nd on team
105.3
—
PR
SR
RSR
2012-03-03
Meet results →
Women 1600m Run Varsity
6:32.05
10th
· 3rd on team
103.8
—
PR
SR