Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 23:30.9 | 106th · 7th on team | 105.9 | +0.017 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 23:07.5 | 79th · 6th on team | 107.6 | +0.004 | SR CSR |
| 2014-10-15 | Kentridge HS | 5000m | 23:17 | 8th · 7th on team | 111.7 | +0.044 | CSR RSR |
| 2014-10-08 | Lake Wilderness State Park | 5000m | 23:13.4 | 26th · 7th on team | 109.3 | +0.029 | ★CR SR CSR RSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 23:17.6 | 192nd · 6th on team | 107.6 | +0.010 | SR CSR |
| 2014-10-01 | Kent-Meridian HS | 5000m | 24:57.5 | 8th · 6th on team | 104.3 | +0.060 | CSR |
| 2014-09-24 | Kentridge HS | 5000m | 23:45 | 8th · 5th on team | 108.8 | +0.044 | SR CSR RSR |
| 2014-09-13 | Bellarmine Prep HS | 3218m | 15:30.8 | 95th · 6th on team | 101.3 | +0.020 | SR CSR |
| 2014-09-04 | Kentridge HS | 3218m | 16:06 | 6th · 6th on team | 103.0 | +0.078 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 23:56.2 | 117th · 7th on team | 106.8 | +0.017 | CR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 22:24.4 | 65th · 5th on team | 110.3 | +0.004 | SR CSR |
| 2013-10-16 | Mount Rainier Course | 5000m | 23:09 | 11th · 7th on team | 107.8 | +0.015 | ★CR CSR |
| 2013-10-09 | Game Farm Park | 5000m | 23:29 | 18th · 8th on team | 107.7 | +0.025 | ★CR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 22:32.5 | 96th · 6th on team | 110.6 | +0.010 | ★CR SR CSR |
| 2013-09-25 | Kentridge HS | 5000m | 23:06 | 11th · 5th on team | 111.2 | +0.044 | ★CR SR CSR RSR |
| 2013-09-18 | Lake Wilderness State Park | 5000m | 23:41 | 32nd · 5th on team | 106.4 | +0.029 | CR SR CSR RSR |
| 2013-09-14 | Bellarmine Prep HS | 3218m | 14:48 | 69th · 5th on team | 104.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Lake Wilderness State Park | 3000m | 16:13 | 4th · 2nd on team | 104.6 | +0.211 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-12 | Kentridge HS | 5000m | 24:19 | 18th · 6th on team | 106.7 | +0.044 | SR CSR RSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 16:17 | 81st · 8th on team | 106.4 | +0.211 | CSR RSR |
| 2012-08-29 | Kentridge HS | 3000m | 15:11 | 6th · 6th on team | 105.1 | +0.148 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 22:56.1 | 70th · 6th on team | 110.1 | +0.004 | |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 22:01 | 20th · 5th on team | 115.2 | +0.028 | ★PR ★CR SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 22:10.2 | 38th · 1st on team | 111.9 | +0.046 | ★PR ★CR SR CSR |
| 2011-09-28 | Kent-Meridian HS | 5000m | 22:45.2 | 10th · 4th on team | 115.5 | +0.060 | ★CR CSR RSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 29:11 | 89th · 3rd on team | 101.9 | +0.196 | ★CR CSR |
| 2011-09-21 | Kentridge HS | 5000m | 23:19 | 10th · 4th on team | 111.6 | +0.044 | CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 22:06.8 | 106th · 5th on team | 111.9 | +0.004 | PR ★CR SR CSR RSR |
| 2011-09-10 | Lake Wilderness State Park | 3000m | 15:43 | 31st · 4th on team | 110.6 | +0.211 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Kentridge vs. Tahoma | discus | 78-05 | — | — | -0.032 | |
| 2014-05-08 | Kentridge vs. Tahoma | javelin | 73-06 | — | — | -0.032 | |
| 2014-05-01 | Kent-Meridian vs. Kentridge | discus | 89-00 | — | — | -0.038 | |
| 2014-05-01 | Kent-Meridian vs. Kentridge | javelin | 81-09 | — | — | -0.038 | |
| 2014-04-23 | Mt. Rainier vs. Kentridge | javelin | 77-10 | — | — | -0.038 | |
| 2014-04-23 | Mt. Rainier vs. Kentridge | discus | 81-03 | — | — | -0.038 | |
| 2014-04-17 | Kentridge vs. Kentwood | javelin | 70-04 | — | — | -0.038 | |
| 2014-04-17 | Kentridge vs. Kentwood | discus | 86-06 | — | — | -0.038 | |
| 2014-04-05 | Arnie Young Invite | discus | 74-01 | — | — | -0.039 | |
| 2014-04-05 | Arnie Young Invite | javelin | 76-09 | — | — | -0.039 | |
| 2014-03-29 | Kent-Meridian Invite | discus | 76-11 | — | — | -0.038 | |
| 2014-03-26 | Kentlake vs. Kentridge | javelin | 69-06 | — | — | -0.038 | |
| 2014-03-26 | Kentlake vs. Kentridge | discus | 73-09 | — | — | -0.038 | |
| 2014-03-22 | Ray Cockrum Relays | javelin | 72-02 | — | — | -0.023 | |
| 2014-03-22 | Ray Cockrum Relays | discus | 84-10 | — | — | -0.023 | |
| 2014-03-20 | Kent Jamboree | javelin | 64-01 | — | — | -0.038 | |
| 2014-03-20 | Kent Jamboree | discus | 73-06 | — | — | -0.038 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Kentridge vs Tahoma | discus | 77-03 | — | — | -0.032 | |
| 2013-05-01 | Kentridge vs Tahoma | 800m | 2:47.19 | 9th · 3rd on team | 109.3 | -0.032 | SR RSR |
| 2013-04-26 | Kent JV Invite | discus | 79-07 | — | — | -0.038 | |
| 2013-04-26 | Kent JV Invite | 800m | 2:49.38 | 3rd · 2nd on team | 106.9 | -0.038 | SR RSR |
| 2013-04-20 | Bellevue HS Invitational | discus | SCR | — | — | -0.041 | |
| 2013-04-18 | Mt. Rainier @ Kentridge | discus | 77-10 | — | — | -0.038 | |
| 2013-04-18 | Mt. Rainier @ Kentridge | 800m | 2:54.62 | 6th · 4th on team | 104.3 | -0.038 | |
| 2013-04-06 | Arnie Young Invitational | discus | 80-00 | — | — | -0.039 | |
| 2013-04-04 | Kentwood @ Kentridge | discus | 71-07 | — | — | -0.038 | |
| 2013-04-04 | Kentwood @ Kentridge | 800m | 2:49.54 | 6th · 4th on team | 106.7 | -0.038 | SR RSR |
| 2013-03-28 | Kent Meridian @ Kentridge | discus | 70-06 | — | — | -0.038 | |
| 2013-03-28 | Kent Meridian @ Kentridge | 800m | 2:54.27 | 13th · 4th on team | 103.6 | -0.038 | SR RSR |
| 2013-03-21 | Kentridge @ Kentlake | 400m | 1:12.99 | 8th · 3rd on team | — | -0.029 | SR |
| 2013-03-14 | Kent Jamboree | 800m | 3:00.66 | 12th · 5th on team | 100.4 | -0.038 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-25 | Kentlake vs Kentridge | 800m | 2:42.05 | 7th · 2nd on team | 111.8 | -0.038 | ★PR SR |
| 2012-04-25 | Mt. Rainier vs Kent-Meridian | 800m | 2:42.05 | 7th · 2nd on team | 111.8 | -0.038 | |
| 2012-04-19 | Mt. Rainier v. Kentridge | 800m | 2:43.77 | 4th · 2nd on team | 111.9 | -0.027 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Kent-Tahoma League Meet Finals | 400m | 1:10.77 | 18th · 1st on team | — | -0.038 | |
| 2011-06-02 | Kent-Tahoma League Meet Finals | 800m | 2:48.23 | 7th · 2nd on team | 118.0 | -0.038 | |
| 2011-06-01 | Kent-Tahoma League Meet Prelims | 400m | 1:10.77 | 18th · 1st on team | — | -0.038 | PR SR |
| 2011-06-01 | Kent-Tahoma League Meet Prelims | 800m | 2:48.23 | 7th · 2nd on team | 117.7 | -0.038 | PR SR |
| 2011-05-25 | Northwood vs. Tahoma Gold | 800m | 2:49.8 | 2nd · 2nd on team | 117.8 | -0.031 | PR SR |
| 2011-05-25 | Northwood vs. Tahoma Gold | 400m | 1:11.64 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2011-05-18 | Meeker@Northwood | 800m | 2:49.9 | 1st · 1st on team | 119.3 | -0.018 | PR ★R SR RSR |
| 2011-05-18 | Meeker@Northwood | 400m | 1:17.14 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2011-05-11 | Northwood vs Cedar Heights | lj | 10.5 | — | — | -0.021 | |
| 2011-05-11 | Northwood vs Cedar Heights | 400m | 1:20.14 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2011-05-11 | Northwood vs Cedar Heights | 800m | 3:01.1 | 1st · 1st on team | 111.5 | -0.021 | |
| 2011-05-04 | Mill Creek @ Northwood | 800m | 2:53.6 | 1st · 1st on team | 116.4 | -0.018 | PR R SR RSR |
| 2011-04-27 | Meridian @ Northwood | 400m | 1:23.34 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2011-04-27 | Meridian @ Northwood | 800m | 3:07 | 1st · 1st on team | 108.8 | -0.018 | PR R SR RSR |