Racecast

Cambria Welch

Monticello (MN) · 12 · UT D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.3 2015 TF season
Best race 113.1 XC
Races 50
Seasons 5 2011 — 2015

RankedNation #44105·UT #848·UT D1A #831·Team #80 ?

Training paces & VO2max → critical speed 8:55/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 99.7

Monticello (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Sugar House Park 4828m 26:22.4 43rd · 5th on team 95.4 +3.4% CSR
2014-10-01 Blanding Visitors Center 5000m 24:24 21st · 3rd on team 105.7 +2.3% ★CR SR CSR
2014-09-13 BYU Track Stadium Course 4828m 25:22.5 67th · 2nd on team 100.6 +4.7% ★CR CSR
2014-09-05 Loyd's Lake 4828m 24:07.8 21st · 2nd on team 106.0 +5.3% ★CR SR CSR RSR
2014-08-27 Red Rock Invitational 5000m 26:47 34th · 2nd on team 95.7 +1.3% ★CR SR CSR RSR
2014-08-23 Bicentennial Park 4828m 25:42.2 45th · 4th on team 95.0 +1.2% SR CSR RSR

2013 XC 102.8

Monticello (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Sugar House Park 4828m 23:50.6 24th · 4th on team 105.5 +3.4% SR CSR RSR
2013-09-14 BYU Track Stadium Course 5000m 25:39.5 164th · 3rd on team 100.2 +2.3% ★CR SR CSR RSR

2012 XC 107.7

Monticello (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Sugar House Park 4828m 23:20.1 28th · 5th on team 107.6 +3.4% SR CSR
2012-09-29 Chicken Creek XC Course 5000m 24:15.2 12th · 2nd on team 111.5 +7.2% ★CR CSR RSR
2012-09-08 Loyd's Lake 5000m 24:07.5 10th · 2nd on team 104.5 -0.3% ★PR ★CR SR CSR
2012-08-25 Bicentennial Park 4828m 23:22.2 13th · 3rd on team 107.0 +1.2% SR CSR RSR

2011 XC 112.0

Monticello (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Sugar House Park 4828m 22:44.3 18th · 2nd on team 111.3 +3.4% ★CR CSR
2011-10-01 Chicken Creek XC Course 5000m 24:26 17th · 1st on team 111.5 +7.2% PR CR SR CSR
2011-08-27 Bicentennial Park 4828m 22:19 5th · 1st on team 113.1 +1.2% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2015 TF 106.4

Monticello (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 Utah State Championships 400m 1:07.45 16th · 1st on team — +0.7% SR
2015-05-16 Utah State Championships 400m 1:08.45 17th · 2nd on team — +0.7%
2015-05-06 Region 19 Championships 400m 1:11.32 1st · 1st on team — +5.4%
2015-05-02 BYU Invitational 800m 2:50.99 49th · 1st on team 108.0 +0.7% SR RSR
2015-05-02 BYU Invitational 400m 1:09.25 41st · 1st on team — +0.7% SR
2015-04-01 San Juan County Championship javelin 73-04 — — +5.4%
2015-04-01 San Juan County Championship 800m 3:03.24 4th · 1st on team 105.0 +5.4%
2015-03-28 Matt Burr Invitational 800m 2:58.67 14th · 1st on team 106.2 +3.7% SR RSR

2014 TF 110.8

Monticello (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 UHSAA 1A State Championship 400m 1:07.9 22nd · 1st on team — +0.7% SR
2014-05-17 UHSAA 1A State Championship 800m 2:39.39 9th · 1st on team — +0.7% ★PR SR
2014-05-06 Region 19 Championships javelin 79-02 — — +5.4%
2014-05-06 Region 19 Championships 800m 2:55.79 2nd · 1st on team 110.8 +5.4% PR SR RSR
2014-05-06 Region 19 Championships 400m 1:11.11 1st · 1st on team — +5.4%
2014-04-15 Darrell Gardner Invitational javelin 18.82 — — +4.8%
2014-04-15 Darrell Gardner Invitational 400m 1:10.82 10th · 1st on team — +4.8%
2014-04-12 Farm Bureau Invitational javelin 69-01 — — +3.6%
2014-04-12 Farm Bureau Invitational 400m 1:10.41 21st · 1st on team — +3.6%
2014-04-08 San Juan County Invite javelin 73-11.50 — — +5.4%
2014-04-08 San Juan County Invite 400m 1:10.64 4th · 1st on team — +5.4%
2014-04-04 Juab Invite javelin 23.09 — — +2.8%
2014-04-04 Juab Invite 400m 1:10.28 27th · 1st on team — +2.8% SR
2014-03-22 Matt Burr Invitational 400m 1:14.93 10th · 1st on team — +3.7% SR

2013 TF —

Monticello (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 Utah Track and Field Championships 400m 1:05.22 21st · 1st on team — +0.7% SR
2013-05-09 Region 19 Championships 400m 1:08.08 1st · 1st on team — +5.4% SR
2013-05-04 BYU Invitational 400m 1:08.99 67th · 1st on team — +0.7% SR
2013-03-27 MVHS Sunset Meet hj 1.28m — — +2.7%
2013-03-27 MVHS Sunset Meet 400m 1:10.26 5th · 1st on team — +2.7% SR

2012 TF —

Monticello (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Region XIX Championships 2012 400m 1:05.4 1st · 1st on team — +5.4%
2012-05-05 BYU Invitational 400m 1:04.39 27th · 1st on team — +0.7% ★PR SR
2012-04-28 Nyle Norris Invitational 2012 400m 1:05.65 12th · 1st on team — +3.6% PR SR
2012-04-21 Blue Mountain Invitational 2012 400m 1:05.87 2nd · 1st on team — +5.4% PR SR
2012-03-28 MVHS Sunset Meet 400m 1:06.62 2nd · 1st on team — +2.7% PR SR
2012-03-24 Matt Burr Invitational 2012 400m 1:08.17 9th · 2nd on team — +3.7% PR SR
2012-03-10 Red Rocks Invitational 2012 400m 1:12.37 21st · 2nd on team — +2.8% PR SR
2012-03-10 Red Rocks Invitational 2012 200m 32.06 15th · 1st on team — +2.8% ★PR SR