Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Jesse Owens | 5000m | 30:00.2 | 114th · 7th on team | 82.3 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2011-08-27 | Heardmont Park | 5000m | 38:31.5 | 183rd · 5th on team | 66.7 | +0.032 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Oxford Lake Park (Sports Complex) | 5000m | 33:09.3 | 94th · 7th on team | 75.9 | +0.002 | ★CR CSR |
| 2010-10-02 | Oakville Indian Mounds Park | 5000m | 32:02.9 | 330th · 5th on team | 76.7 | -0.012 | PR ★CR R SR CSR RSR |
| 2010-09-18 | John R. Esslinger Trail of Champions | 5000m | 36:07.4 | 230th · 9th on team | 69.5 | -0.004 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oxford Lake Park (Sports Complex) | 5000m | 35:46.5 | 73rd · 5th on team | 69.9 | +0.002 | PR CR R SR CSR RSR |