Racecast

Nerissa Larrabee

Caribou (ME) · 12 · PVCME DBAROOSTOOKB · Compare head to head

Athlete rating 116.1 2014 XC season
Best race 124.2 XC
Races 33
Seasons 5 2011 — 2015

RankedNation #31069·ME #146·ME DB #53·PVC #24·Team #2 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 5 races in 2011

Cross Country

2014 XC 115.2

Caribou (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Troy Howard Middle School 5000m 21:22 32nd · 2nd on team 118.7 -0.022 ★CR SR CSR RSR
2014-10-25 Troy Howard Middle School 5000m 22:19.2 17th · 5th on team 113.5 -0.022 CSR
2014-10-18 Bucksport High School 5000m 22:05.2 10th · 3rd on team 114.6 -0.025 ★CR CSR
2014-10-10 Hermon High School 5000m 21:59.8 8th · 3rd on team 116.7 -0.009 SR CSR RSR
2014-09-27 Old Town HS 5000m 23:10.7 29th · 5th on team 114.6 +0.020 ★CR CSR
2014-09-19 Presque Isle High School 5000m 23:18.1 10th · 5th on team 112.1 +0.014 ★CR CSR
2014-09-13 Caribou HS 5000m 22:14.4 9th · 2nd on team 116.4 +0.011 SR CSR RSR

2013 XC 116.8

Caribou (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Twin Brook Recreation Area 5000m 21:46.9 25th · 1st on team 119.7 +0.013 CSR
2013-10-26 Belfast HS 5000m 21:46.7 30th · 2nd on team 115.9 -0.025 CSR
2013-10-19 Hermon High School 5000m 21:28.1 9th · 1st on team 119.1 -0.009 ★CR SR CSR
2013-10-11 Hermon High School 5000m 22:57.3 14th · 4th on team 111.8 -0.009 CR CSR
2013-09-28 Old Town HS 4908m 21:56.2 13th · 1st on team 117.2 +0.013 ★PR ★CR SR CSR
2013-09-20 Caribou HS 5000m 21:46.7 2nd · 1st on team 118.3 +0.011
2013-09-14 Caribou HS 5000m 21:43.1 6th · 1st on team 119.7 +0.011 ★CR SR CSR RSR
2013-09-07 Ellsworth High School 4828m 22:32.5 24th · 2nd on team 112.8 +0.023 SR CSR RSR

2012 XC 118.6

Caribou (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Belfast HS 5000m 21:24 29th · 3rd on team 117.3 -0.025
2012-10-13 Ellsworth High School 4828m 20:33.2 9th · 2nd on team 124.2 +0.023 ★PR ★CR ★R SR CSR RSR
2012-09-29 Belfast HS 5000m 21:18.6 69th · 2nd on team 119.1 -0.025 ★PR ★CR SR CSR
2012-09-21 Old Town HS 5000m 23:21.4 21st · 6th on team 111.9 +0.020 CR CSR
2012-09-01 Ellsworth High School 5000m 21:31.8 12th · 3rd on team 120.7 +0.001 ★CR SR CSR RSR

2011 XC 114.9

Caribou (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Twin Brook Recreation Area 5000m 21:31.7 25th · 2nd on team 122.1 +0.013 ★CR R CSR RSR
2011-10-22 Troy Howard Middle School 5000m 21:24.3 14th · 2nd on team 118.2 -0.022 PR CR R SR CSR RSR
2011-09-16 Caribou HS 5000m 23:47 10th · 7th on team 110.7 +0.011 PR CR SR CSR
2011-09-03 Ellsworth High School 4828m 23:10 19th · 5th on team 110.4 +0.023 PR CR SR CSR
2011-08-27 Mount Desert Island High School 2848m 12:34 15th · 4th on team 113.1 +0.021 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Caribou (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-06 Maine Class B State Championship hj NH — — -0.038

2013 TF 109.8

Caribou (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-01 Maine Class B State Championship hj NH — — -0.038
2013-06-01 Maine Class B State Championship 3200m 13:18.87 15th · 2nd on team 110.8 -0.038 SR RSR
2013-05-25 PVC Large School Championship hj NH — — -0.037
2013-05-25 PVC Large School Championship 3200m 13:31.46 9th · 3rd on team 108.8 -0.037 SR RSR

2012 TF 115.7

Caribou (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 Maine Class B State Championship 1600m 6:11.37 22nd · 2nd on team 110.7 -0.037
2012-05-25 PVC Large School Championship 3200m 12:38.3 6th · 2nd on team 115.5 -0.037 ★PR SR RSR
2012-05-25 PVC Large School Championship 1600m 5:38.74 4th · 2nd on team 120.9 -0.037 ★PR SR RSR