Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | St. Olaf College | 5000m | 16:51.3 | 101st · 4th on team | 125.1 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-25 | Greenwood Golf Course | 5000m | 17:14.4 | 13th · 3rd on team | 121.9 | +0.020 | ★CR CSR |
| 2012-10-06 | Arrowwood Resort | 5000m | 16:59.7 | 33rd · 4th on team | 122.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Little Falls Golf Course | 5000m | 17:29.6 | 39th · 5th on team | 119.9 | +0.020 | ★CR CSR |
| 2012-09-07 | Greenwood Golf Course | 5000m | 17:22.3 | 15th · 3rd on team | 121.0 | +0.020 | PR CR R SR CSR RSR |
| 2012-08-27 | MB Johnson Park | 5000m | 17:56.8 | 24th · 7th on team | 120.5 | +0.047 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Pebble Lake Golf Course | 5000m | 18:38.2 | 2nd · 1st on team | 115.0 | +0.028 | ★CR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 18:26.9 | 326th · 8th on team | 116.1 | +0.046 | PR ★CR R SR CSR RSR |
| 2011-08-29 | MB Johnson Park | 5000m | 19:00.3 | 36th · 3rd on team | 114.2 | +0.047 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Pebble Lake Golf Course | 5000m | 19:23.1 | 42nd · 10th on team | 110.4 | +0.028 | PR CR R SR CSR RSR |