Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | St. Olaf College | 5000m | 17:13.5 | 114th · 4th on team | 123.6 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 17:43.1 | 20th · 4th on team | 121.2 | +0.043 | ★CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 18:23.8 | 301st · 5th on team | 118.0 | +0.046 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Arrowwood Resort | 5000m | 17:33.3 | 15th · 3rd on team | 118.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Pebble Lake Golf Course | 5000m | 22:12.2 | 90th · 4th on team | 95.0 | +0.028 | CSR |
| 2012-09-13 | Little Falls Golf Course | 5000m | 18:11.6 | 8th · 3rd on team | 115.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-09-07 | Greenwood Golf Course | 5000m | 18:40.7 | 6th · 5th on team | 112.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2012-08-27 | MB Johnson Park | 5000m | 19:29.5 | 13th · 2nd on team | 111.1 | +0.047 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Pebble Lake Golf Course | 5000m | 19:41.7 | 16th · 9th on team | 108.8 | +0.028 | SR CSR RSR |
| 2011-08-29 | MB Johnson Park | 5000m | 22:03.9 | 56th · 10th on team | 98.6 | +0.047 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Pebble Lake Golf Course | 5000m | 19:09.3 | 36th · 9th on team | 111.7 | +0.028 | PR ★CR R SR CSR RSR |