Sarah Wolanske
Hudson (OH) · 12 · AKRON SUBURBANOH D2District XC · Compare head to head
Athlete rating
120.1
2014 XC season
Races
32
Seasons
5
2011 — 2015
RankedNation #21535·OH #615·OH D2 #268·AKRON SUBURBAN #42·Team #34
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Training paces
& VO2max →
critical speed
7:15/mi, fitted from
6 races in 2012
Cross Country
2014 XC
119.4
Hudson (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Boardman HS
|
5000m |
22:33.4 |
114th
· 7th on team |
113.9 |
-0.010 |
CSR
|
| 2014-10-18 |
Goodyear Metro Park
|
5000m |
20:48.6 |
16th
· 3rd on team |
124.2 |
-0.003 |
CSR
RSR
|
| 2014-10-11 |
Garfield Park
|
5000m |
20:24.3 |
21st
· 4th on team |
122.3 |
-0.032 |
★CR
SR
CSR
RSR
|
| 2014-09-20 |
Strongsville HS
|
5000m |
21:04.8 |
56th
· 3rd on team |
119.6 |
-0.030 |
★CR
CSR
|
| 2014-09-06 |
Brecksville HS
|
5000m |
22:34.1 |
30th
· 4th on team |
116.5 |
+0.020 |
CSR
|
| 2014-08-30 |
Garfield Park
|
5000m |
20:57.5 |
25th
· 4th on team |
120.8 |
-0.032 |
CR
SR
CSR
RSR
|
| 2014-08-23 |
GlenOak HS
|
5000m |
21:21.8 |
27th
· 2nd on team |
117.8 |
-0.027 |
CSR
|
| 2014-08-16 |
National Trails Raceway
|
5000m |
21:20.9 |
64th
· 3rd on team |
119.8 |
-0.014 |
SR
CSR
RSR
|
2013 XC
124.7
Hudson (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Boardman HS
|
5000m |
20:20.3 |
39th
· 1st on team |
126.4 |
-0.010 |
★CR
CSR
|
| 2013-10-19 |
Goodyear Metro Park
|
5000m |
20:23.1 |
11th
· 1st on team |
125.7 |
-0.003 |
★CR
CSR
|
| 2013-10-05 |
Silver Springs Park
|
5000m |
20:02.2 |
10th
· 1st on team |
127.7 |
-0.021 |
★CR
SR
CSR
|
| 2013-09-07 |
Brecksville HS
|
5000m |
20:38.9 |
5th
· 1st on team |
128.9 |
+0.020 |
★CR
CSR
RSR
|
| 2013-08-24 |
GlenOak HS
|
5000m |
20:25.5 |
4th
· 1st on team |
123.3 |
-0.027 |
★CR
SR
CSR
RSR
|
| 2013-08-17 |
National Trails Raceway
|
5000m |
21:55 |
67th
· 6th on team |
116.2 |
-0.014 |
SR
CSR
RSR
|
2012 XC
126.6
Hudson (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
National Trails Raceway
|
5000m |
19:46.4 |
98th
· 5th on team |
128.6 |
-0.014 |
★CR
CSR
RSR
|
| 2012-09-29 |
Hilliard Bradley HS
|
5000m |
19:37.8 |
20th
· 2nd on team |
128.3 |
-0.023 |
★PR
★CR
SR
CSR
RSR
|
| 2012-09-08 |
Brecksville HS
|
5000m |
21:49.1 |
1st
· 1st on team |
121.5 |
+0.020 |
CR
CSR
|
| 2012-08-18 |
National Trails Raceway
|
5000m |
19:55.9 |
21st
· 2nd on team |
128.0 |
-0.014 |
SR
CSR
RSR
|
2011 XC
123.0
Hudson (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
National Trails Raceway
|
5000m |
19:52.4 |
84th
· 4th on team |
129.3 |
-0.014 |
PR
CR
★R
SR
CSR
RSR
|
| 2011-10-29 |
Boardman HS
|
5000m |
21:31.2 |
40th
· 4th on team |
118.9 |
-0.010 |
|
| 2011-10-08 |
Silver Springs Park
|
5000m |
20:18.2 |
13th
· 3rd on team |
126.2 |
-0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-17 |
Boardman HS
|
5000m |
20:27.8 |
38th
· 4th on team |
125.8 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2011-09-10 |
Brecksville HS
|
5000m |
22:58.1 |
6th
· 3rd on team |
115.0 |
+0.020 |
CR
CSR
|
| 2011-08-27 |
Howe Meadow Park CVNP
|
5000m |
20:31.5 |
23rd
· 4th on team |
122.7 |
-0.033 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
117.0
Hudson (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-20 |
D1 Nordonia
|
3200m |
12:21.46 |
14th
· 2nd on team |
118.3 |
-0.048 |
SR
RSR
|
| 2015-04-25 |
Reinhart Relays
|
3200m |
12:46.96 |
7th
· 1st on team |
115.7 |
-0.035 |
SR
RSR
|
2013 TF
125.6
Hudson (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-31 |
Northeast D1 Regional Finals
|
3200m |
11:31.27 |
5th
· 1st on team |
127.3 |
-0.041 |
★PR
SR
RSR
|
| 2013-04-20 |
Perry Relays
|
1600m |
5:34.1 |
2nd
· 2nd on team |
123.8 |
-0.040 |
★PR
SR
RSR
|
