Emily Cao

2014 XC 115.6

Mass. Jackson (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-20	Cloverleaf HS	5000m	23:01.7	79th · 7th on team	108.8	+0.015	★CR CSR
2014-09-13	Boardman HS	5000m	21:13.8	91st · 5th on team	118.8	+0.029	★CR SR CSR
2014-09-06	Brecksville HS	5000m	23:11.6	50th · 7th on team	113.1	+0.071	★CR CSR
2014-08-30	Hoover HS	5000m	21:21.1	26th · 3rd on team	119.3	+0.028	SR CSR RSR
2014-08-23	Foundation Park	5000m	21:25.3	19th · 4th on team	118.0	+0.022	★CR SR CSR RSR

2013 XC 113.1

Mass. Jackson (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-12	Maize Valley Winery & Craft Brewery	5000m	21:40.4	9th · 3rd on team	114.2	+0.005	★CR SR CSR
2013-09-28	Glen Oak HS	5000m	22:20.4	13th · 6th on team	114.4	+0.027	★CR CSR RSR
2013-09-21	Malone College	5000m	22:51.4	10th · 3rd on team	110.3	+0.019	CSR
2013-09-07	Walsh Jesuit High School	5000m	22:15	62nd · 6th on team	113.6	+0.016	★CR CSR RSR
2013-08-17	National Trails Raceway	5000m	22:10	74th · 6th on team	113.0	+0.017	SR CSR RSR

2012 XC 117.1

Mass. Jackson (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-13	Perry High School	5000m	21:12.8	4th · 4th on team	113.9	-0.016	★CR CSR
2012-09-22	Malone College	5000m	20:54	18th · 5th on team	120.1	+0.019	★CR CSR
2012-09-08	Walsh Jesuit HS	5000m	22:28	18th · 8th on team	112.2	+0.016	★CR CSR
2012-09-01	Hoover HS	5000m	21:21.1	35th · 7th on team	118.2	+0.028	CR CSR
2012-08-18	National Trails Raceway	5000m	20:44.1	47th · 5th on team	121.0	+0.017	★PR ★CR ★R SR CSR RSR

2011 XC 105.6

Mass. Jackson (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	Hoover HS	5000m	23:00.9	27th · 11th on team	110.9	+0.028	PR CR R SR CSR RSR
2011-10-01	Glen Oak HS	5000m	25:27.4	46th · 14th on team	100.6	+0.027	CR CSR
2011-09-24	Malone College	5000m	23:37.3	40th · 14th on team	106.8	+0.019	PR CR R SR CSR RSR
2011-09-03	Hoover HS	5000m	24:26.6	39th · 11th on team	105.4	+0.028	CR R CSR RSR
2011-08-27	Howe Meadow Park CVNP	5000m	23:57.5	45th · 11th on team	104.6	+0.009	PR ★CR R SR CSR RSR

2015 TF —

Mass. Jackson (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-25	Stark County Championships	pv	8-00.00	—	—	-0.039

2013 TF —

Mass. Jackson (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Massillon Perry 9th/10th Grade Invitational	pv	NH	—	—	-0.039

2012 TF 110.8

Mass. Jackson (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-27	Massillon Perry 9th/10th Grade Invitational	1600m	6:08.12	6th · 2nd on team	110.7	-0.039	★PR SR RSR
2012-04-27	Massillon Perry 9th/10th Grade Invitational	800m	2:43.04	3rd · 1st on team	111.0	-0.039	★PR R SR RSR