Racecast

Chris Onyak

Copley (OH) · 12 · AKRON SUBURBANOH D2District XC · Compare head to head

Athlete rating 120.0 2014 TF season
Best race 127.7 XC
Races 16
Seasons 4 2011 — 2014

RankedNation #15148·OH #793·OH D2 #326·AKRON SUBURBAN #38·Team #6 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 122.6

Copley (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Boardman HS 5000m 17:22.8 69th · 1st on team 122.7 +0.033 ★CR CSR
2013-10-19 Goodyear Metro Park 5000m 17:17.5 9th · 1st on team 122.6 +0.037 ★CR CSR
2013-10-05 Silver Springs Park 5000m 16:35.3 1st · 1st on team 127.7 +0.017 ★PR ★CR ★R SR CSR RSR
2013-08-17 National Trails Raceway 5000m 17:53.7 21st · 1st on team 117.4 +0.020 ★CR SR CSR RSR

2012 XC 121.0

Copley (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Silver Springs Park 5000m 17:33.3 9th · 1st on team 119.5 +0.017 CR CSR
2012-09-08 Hedges Boyer Park 5000m 16:43.9 2nd · 1st on team 124.0 -0.003 PR ★CR R SR CSR RSR
2012-09-01 Hoover HS 5000m 17:40.4 18th · 1st on team 119.3 +0.028 PR ★CR R SR CSR RSR

2011 XC 103.6

Copley (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-03 Hoover HS 5000m 20:24.4 109th · 7th on team 105.4 +0.028 PR CR R SR CSR RSR
2011-08-27 GlenOak HS 5000m 20:39.4 58th · 1st on team 101.8 +0.015 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 118.5

Copley (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DI NEO District Championship 1600m 4:46.82 29th · 2nd on team 118.5 -0.037
2014-05-23 OHSAA DI NEO District Championship 1600m 4:45.49 21st · 1st on team 119.1 -0.037
2014-05-17 Akron Suburban League Championships 800m 2:18.55 13th · 2nd on team 108.5 -0.037
2014-05-17 Akron Suburban League Championships 1600m 4:31.32 3rd · 1st on team 125.2 -0.037 ★PR SR RSR
2014-05-10 Woodridge Wrap Up 1600m 4:44.4 7th · 1st on team 119.8 -0.034 PR SR RSR
2014-05-10 Woodridge Wrap Up 800m 2:05.42 5th · 1st on team 120.0 -0.034 ★PR SR RSR

2012 TF 116.8

Copley (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-14 Dover Tornado Relays 1600m 4:48.7 5th · 1st on team 116.8 -0.038 PR R SR RSR