Racecast

Ben Rosenthal

Copley (OH) · 12 · AKRON SUBURBANOH D2District XC · Compare head to head

Athlete rating 111.6 2014 XC season
Best race 116.8 XC
Races 13
Seasons 4 2011 — 2014

RankedNation #42711·OH #2253·OH D2 #934·AKRON SUBURBAN #107·Team #10 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 110.8

Copley (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Goodyear Metro Park 5000m 18:59.9 55th · 5th on team 112.5 +0.037 ★CR CSR RSR
2014-10-11 Goodyear Metro Park 5000m 19:13 44th · 6th on team 111.3 +0.037 CR CSR RSR
2014-09-20 Malone College 5000m 19:00 47th · 3rd on team 110.8 +0.021 ★CR CSR
2014-09-13 Ammans Park 5000m 18:17.8 145th · 4th on team 110.8 -0.008 ★CR SR CSR RSR
2014-08-20 Goodyear Metro Park 3000m 11:11 16th · 3rd on team 108.5 +0.050 ★PR ★CR SR CSR RSR

2013 XC 112.2

Copley (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Goodyear Metro Park 5000m 19:29.9 64th · 5th on team 108.9 +0.037 CR CSR
2013-10-05 Silver Springs Park 5000m 18:07.3 21st · 2nd on team 116.8 +0.017 ★PR ★CR ★R SR CSR RSR
2013-08-17 National Trails Raceway 5000m 18:55.9 57th · 2nd on team 111.0 +0.020 PR ★CR R SR CSR RSR

2012 XC 107.2

Copley (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Silver Springs Park 5000m 19:24.7 90th · 5th on team 108.1 +0.017 CR CSR
2012-09-08 Hedges Boyer Park 5000m 18:57.3 111th · 5th on team 109.5 -0.003 PR ★CR R SR CSR RSR
2012-09-01 Hoover HS 5000m 20:16.8 111th · 5th on team 104.0 +0.028 SR CSR RSR

2011 XC 106.5

Copley (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-03 Hoover HS 5000m 19:51.7 99th · 6th on team 108.3 +0.028 PR ★CR R SR CSR RSR
2011-08-27 GlenOak HS 5000m 20:04.5 135th · 6th on team 104.8 +0.015 PR ★CR R SR CSR RSR