Lena Aprile
Lakewood (WA) · 12 · CWC OH D2 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
91.1
2014 XC season
Races
8
Seasons
3
2011 — 2014
Ranked Nation #101829 · OH #6475 · OH D2 #2930 · CWC #129 · Team #186
?
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2011
2014 XC
87.2
Lakewood (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-11
Cahoon Park
5000m
26:45.2
88th
· 12th on team
92.3
-2.2%
★PR
★CR
★R
SR
CSR
RSR
2014-09-20
Strongsville HS
5000m
27:30.2
278th
· 8th on team
90.8
-1.7%
★CR
SR
CSR
RSR
2014-09-06
Walsh Jesuit HS
5000m
29:05
124th
· 10th on team
86.2
-0.7%
★CR
CSR
RSR
2014-08-30
Kenston HS
5000m
28:50.5
82nd
· 13th on team
86.0
-2.1%
★CR
SR
CSR
RSR
2014-08-23
Cahoon Park
5000m
30:42.2
115th
· 22nd on team
80.6
-2.2%
CR
SR
CSR
RSR
2013 XC
77.8
Lakewood (WA) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-05
Silver Springs Park
5000m
32:31.8
233rd
· 16th on team
77.8
-0.8%
★CR
SR
CSR
RSR
2011 XC
90.5
Lakewood (WA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-10
Walsh Jesuit High School
5000m
27:11
113th
· 7th on team
91.6
-0.7%
PR
★CR
R
SR
CSR
RSR
2011-08-27
GlenOak HS
5000m
28:09.9
52nd
· 8th on team
89.5
-0.9%
PR
★CR
R
SR
CSR
RSR