Racecast

Lena Aprile

Lakewood (WA) · 12 · CWCOH D2District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.1 2014 XC season
Best race 92.3 XC
Races 8
Seasons 3 2011 — 2014

RankedNation #101829·OH #6475·OH D2 #2930·CWC #129·Team #186 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 87.2

Lakewood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Cahoon Park 5000m 26:45.2 88th · 12th on team 92.3 -2.2% ★PR ★CR ★R SR CSR RSR
2014-09-20 Strongsville HS 5000m 27:30.2 278th · 8th on team 90.8 -1.7% ★CR SR CSR RSR
2014-09-06 Walsh Jesuit HS 5000m 29:05 124th · 10th on team 86.2 -0.7% ★CR CSR RSR
2014-08-30 Kenston HS 5000m 28:50.5 82nd · 13th on team 86.0 -2.1% ★CR SR CSR RSR
2014-08-23 Cahoon Park 5000m 30:42.2 115th · 22nd on team 80.6 -2.2% CR SR CSR RSR

2013 XC 77.8

Lakewood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Silver Springs Park 5000m 32:31.8 233rd · 16th on team 77.8 -0.8% ★CR SR CSR RSR

2011 XC 90.5

Lakewood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Walsh Jesuit High School 5000m 27:11 113th · 7th on team 91.6 -0.7% PR ★CR R SR CSR RSR
2011-08-27 GlenOak HS 5000m 28:09.9 52nd · 8th on team 89.5 -0.9% PR ★CR R SR CSR RSR