Racecast

Dakota Morrow

Seneca (NJ) · 12 · SC DAAAA1-AAA · Compare head to head

Athlete rating 120.2 2016 XC season
Best race 134.2 XC
Races 29
Seasons 7 2011 — 2017

RankedNation #24748·SC #189·SC DAAAA #56·Team #18 ?

Training paces & VO2max → critical speed 8:44/mi, fitted from 5 races in 2011

Rating scale ?

Cross Country

2016 XC 117.5

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Sandhills Research Center 5000m 21:33 28th · 4th on team 119.7 -0.005 ★CR SR CSR
2016-10-06 Palmetto 5000m 23:07.2 22nd · 7th on team 113.0 +0.007 ★CR CSR
2016-09-21 Hillcrest HS 5000m 21:47.1 55th · 3rd on team 121.2 +0.013 SR CSR RSR
2016-09-03 Milliken Plant Course 5000m 22:26.6 97th · 6th on team 116.2 +0.007 SR CSR RSR

2015 XC 120.4

Seneca (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Hillcrest HS 5000m 20:10 14th · 3rd on team 129.6 +0.013 ★CR CSR RSR
2015-10-20 Walhalla HS 5000m 19:44 10th · 3rd on team 126.0 -0.039 ★PR ★CR SR CSR RSR
2015-09-23 Hillcrest HS 5000m 22:35 68th · 6th on team 115.6 +0.013 CR CSR
2015-09-12 Sandhills Research Center 5000m 22:30 137th · 5th on team 113.6 -0.005 CSR
2015-09-05 Milliken Plant Course 5000m 22:08.3 87th · 5th on team 117.1 +0.007 SR CSR RSR

2014 XC 117.7

Seneca (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Wren HS 5000m 22:21 20th · 4th on team 117.1 +0.009 ★CR CSR
2014-09-06 Milliken Plant Course 5000m 22:03.6 65th · 2nd on team 118.2 +0.007 ★CR SR CSR RSR

2013 XC 112.9

Seneca (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Sandhills Research Center 5000m 22:26.2 107th · 6th on team 113.9 -0.005 SR CSR
2013-09-14 Sandhills Research Center 5000m 23:14.9 148th · 5th on team 109.8 -0.005 CSR
2013-09-07 Milliken Plant Course 5000m 22:41.5 119th · 3rd on team 114.8 +0.007 CR SR CSR RSR

2012 XC 126.7

Seneca (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Sandhills Research Center 5000m 21:58.9 78th · 2nd on team 134.2 -0.005 PR CR ★R SR CSR RSR
2012-09-08 Sandhills Research Center 5000m 24:29 153rd · 2nd on team 122.4 -0.005 CR CSR
2012-09-01 Milliken Plant Course 5000m 24:25.3 74th · 1st on team 123.5 +0.007 PR CR R SR CSR RSR

2011 XC 117.7

Seneca (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-18 Nettles Park 5000m 24:52 8th · 1st on team 121.1 +0.001 PR ★CR R SR CSR RSR
2011-08-29 Nettles Park 5000m 26:11 17th · 2nd on team 114.3 +0.001 PR CR R SR CSR RSR

Track & Field

2017 TF 109.5

Seneca (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-06 Seneca vs. Berea, Pendleton 3200m 13:22.9 2nd · 2nd on team 109.7 -0.042 SR RSR
2017-03-06 Seneca vs. Berea, Pendleton 1600m 6:13.5 4th · 3rd on team 109.2 -0.042 SR

2016 TF 110.5

Seneca (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 Tri-County Championship 3200m 12:51.6 11th · 1st on team 114.5 -0.042 ★PR SR RSR
2016-03-14 Seneca Meet 1600m 6:15.6 7th · 3rd on team 108.6 -0.042 SR RSR
2016-03-14 Seneca Meet 3200m 13:37 2nd · 2nd on team 108.3 -0.042 SR

2015 TF 109.4

Seneca (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 Daniel Meet 3200m 13:33.2 4th · 2nd on team 108.3 -0.044 PR SR RSR
2015-04-09 Daniel Meet 1600m 6:10 7th · 3rd on team 110.5 -0.044 ★PR SR RSR

2012 TF 105.9

Seneca (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Region 1-AAA 800m 3:12.13 18th · 3rd on team 102.1 -0.042 ★PR SR
2012-04-25 Region 1-AAA 1600m 6:45.89 11th · 3rd on team 108.2 -0.042 PR SR RSR
2012-04-19 Tri County Invitational 1600m 6:48.4 23rd · 3rd on team 107.3 -0.042 PR SR RSR