Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 19:29.4 | 79th · 5th on team | 110.5 | +0.044 | ★CR CSR RSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 19:21 | 25th · 4th on team | 109.8 | +0.025 | CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 18:53.6 | 192nd · 6th on team | 108.5 | -0.013 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 21:10 | 67th · 3rd on team | 100.4 | +0.020 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | The Bullis School Campus | 5000m | 18:31 | 29th · 6th on team | 114.1 | +0.032 | ★CR ★R CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 18:28.8 | 180th · 6th on team | 109.8 | -0.013 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:00 | 71st · 5th on team | 105.9 | +0.020 | ★CR SR CSR |
| 2013-09-28 | Landon School | 5000m | 20:01.4 | 5th · 1st on team | 106.4 | +0.041 | SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 20:39.4 | 94th · 7th on team | 103.8 | +0.044 | SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 23:04.4 | 44th · 9th on team | 92.7 | +0.032 | CR CSR |
| 2013-08-28 | Landon School | 5000m | 21:50 | 27th · 8th on team | 97.3 | +0.041 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 18:50 | 27th · 5th on team | 111.1 | +0.025 | PR ★CR SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:15 | 50th · 1st on team | 107.5 | +0.008 | PR ★CR SR CSR |
| 2012-10-03 | The Potomac School | 5000m | 21:04.5 | 23rd · 6th on team | 107.3 | +0.093 | ★CR CSR |
| 2012-09-29 | Landon School | 5000m | 19:40.8 | 48th · 6th on team | 109.0 | +0.041 | PR ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 20:05.5 | 138th · 6th on team | 107.2 | +0.044 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 20:35.5 | 122nd · 8th on team | 105.2 | +0.044 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 22:11.3 | 100th · 1st on team | 98.4 | +0.043 | PR ★CR SR CSR |
| 2011-10-04 | The Potomac School | 4828m | 20:36.4 | 37th · 7th on team | 101.5 | +0.052 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | ISL / MAC Championships | 1600m | 5:03.48 | 11th · 2nd on team | 113.1 | -0.030 | ★PR SR RSR |
| 2014-05-01 | EHS Open | 800m | 2:29.9 | 9th · 1st on team | 101.9 | -0.022 | SR |
| 2014-04-11 | Cronly Invitational | 1600m | 5:20.39 | 8th · 1st on team | 108.0 | -0.022 | SR RSR |
| 2014-04-05 | Potomac Invitational | 1600m | 5:21.3 | 24th · 2nd on team | 107.6 | -0.022 | SR RSR |
| 2014-03-13 | Go For The Goat | 1600m | 5:32.8 | 7th · 3rd on team | 105.0 | -0.022 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Saints Track & Field Showcase | 800m | 2:22.05 | 2nd · 1st on team | 105.8 | -0.033 | SR |
| 2013-04-06 | Potomac Invitational | 1600m | 5:15.7 | 20th · 2nd on team | 108.3 | -0.022 | SR RSR |
| 2013-03-12 | Go for the Goat | 3200m | 11:38.7 | 6th · 2nd on team | 106.6 | -0.022 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-07 | ISL and MAC Varsity B Meet | 800m | 2:24.6 | 4th · 2nd on team | 105.1 | -0.022 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 1mile | 5:05.39 | 9th · 1st on team | 111.8 | -0.033 | ★PR R SR RSR |
| 2012-04-28 | Potomac Invitational | 800m | 2:21.8 | 16th · 1st on team | 106.8 | -0.022 | |
| 2012-04-28 | Potomac Invitational | 1600m | 5:12.8 | 17th · 2nd on team | 109.0 | -0.022 | |
| 2012-04-20 | Cronly Invitational | 800m | 2:19.7 | 11th · 1st on team | 108.5 | -0.022 | ★PR SR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 3200m | 11:22.53 | 10th · 3rd on team | 108.3 | -0.028 | |
| 2012-02-18 | Hoxton Invitational | 1600m | 5:10.85 | 13th · 3rd on team | 110.2 | -0.033 | PR SR |
| 2012-02-11 | VISAA State Indoor Championships | 1600m | 5:15.58 | 20th · 2nd on team | 107.9 | -0.028 | PR SR |
| 2012-02-04 | Private and Independent School Invitational | 3200m | 11:20.22 | 12th · 2nd on team | 109.0 | -0.031 | ★PR SR |
| 2012-01-28 | Last Track to Philly | 1mile | 5:13.58 | 51st · 1st on team | 110.2 | -0.031 | PR R SR RSR |
| 2012-01-20 | EHS OPEN | 1600m | 5:22.99 | 18th · 4th on team | 106.1 | -0.033 | PR R SR RSR |
| 2011-12-09 | Episcopal Early Bird Invitational | 1600m | 5:28.84 | 4th · 2nd on team | 104.0 | -0.033 | PR SR RSR |