Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Civic Stadium | 5000m | 23:15 | 21st · 10th on team | 106.5 | -0.017 | SR CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 25:48.4 | 23rd · 9th on team | 99.7 | +0.032 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Civic Stadium | 5000m | 21:22.4 | 8th · 4th on team | 113.2 | -0.017 | SR CSR RSR |
| 2013-10-12 | Lakewood HS | 5000m | 22:33 | 68th · 6th on team | 108.7 | -0.004 | SR CSR |
| 2013-10-09 | Lake Padden | 4184m | 18:17 | 15th · 14th on team | 112.4 | +0.012 | SR CSR RSR |
| 2013-09-28 | University of Montana Golf Course | 4828m | 22:54.6 | 141st · 15th on team | 104.7 | +0.014 | ★PR ★CR SR CSR |
| 2013-09-25 | Lake Padden | 4184m | 19:05.2 | 32nd · 13th on team | 108.9 | +0.012 | |
| 2013-09-18 | Lake Padden | 4184m | 18:55 | 18th · 11th on team | 108.9 | +0.012 | |
| 2013-09-11 | Berthusen Park | 3400m | 17:02 | 27th · 16th on team | 100.1 | +0.030 | ★PR ★CR SR CSR |
| 2013-08-29 | Lake Padden | 4184m | 18:27 | 10th · 10th on team | 111.4 | +0.012 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Civic Stadium | 5000m | 21:10.8 | 3rd · 3rd on team | 113.9 | -0.017 | SR CSR RSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 22:48.6 | 20th · 12th on team | 110.9 | +0.021 | ★CR SR CSR |
| 2012-09-12 | Lake Padden | 4184m | 18:39 | 21st · 19th on team | 111.1 | +0.012 | SR CSR RSR |
| 2012-09-05 | Sehome High School | 3218m | 14:02 | 2nd · 2nd on team | 109.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2012-08-29 | Lake Padden | 4184m | 19:17 | 20th · 20th on team | 106.7 | +0.012 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 21:03.4 | 3rd · 2nd on team | 115.5 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 21:29.8 | 15th · 6th on team | 114.9 | -0.004 | ★CR CSR |
| 2011-10-05 | Lake Padden | 4184m | 18:11 | 16th · 13th on team | 113.7 | +0.012 | ★PR ★CR SR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 21:24 | 7th · 4th on team | 115.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Silver Lake | 4779m | 22:22.7 | 20th · 7th on team | 108.0 | +0.032 | ★PR ★CR SR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 22:02.9 | 26th · 6th on team | 111.1 | -0.000 | PR ★CR SR CSR |
| 2011-09-14 | Lake Padden | 4184m | 18:33 | 21st · 14th on team | 111.7 | +0.012 | PR CR R SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 14:22.7 | 17th · 2nd on team | 111.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2011-09-07 | Whatcom Falls Park | 5000m | 24:18 | 20th · 14th on team | 106.9 | +0.043 | PR ★CR SR CSR |
| 2011-09-01 | Lake Padden | 4184m | 19:15 | 19th · 19th on team | 107.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | 2A Northwest District 1 - Day 2 | 400m | 59.91 | 7th · 1st on team | — | -0.031 | |
| 2015-05-22 | 2A Northwest District 1 - Day 2 | 400m | 1:00.31 | 9th · 2nd on team | — | -0.031 | |
| 2015-05-20 | 2A Northwest District 1 - Day 1 | 400m | 59.91 | 3rd · 1st on team | — | -0.031 | |
| 2015-05-15 | NWC 2A Sub-District Meet - Day 2 | 400m | 59.92 | 5th · 2nd on team | — | -0.031 | |
| 2015-05-15 | NWC 2A Sub-District Meet - Day 2 | 400m | 59.52 | 3rd · 1st on team | — | -0.031 | |
| 2015-05-13 | NWC 2A Sub-District Meet - Day 1 | 400m | 59.52 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2015-05-07 | Sehome & Ferndale @ Sedro Woolley | 400m | 1:01.06 | 1st · 1st on team | — | -0.017 | |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 400m | 1:00.21 | 17th · 2nd on team | — | -0.035 | PR SR |
| 2015-04-18 | Eason Invitational | 400m | 1:00.71 | 5th · 1st on team | — | -0.034 | PR SR |
| 2015-04-11 | Birger Solberg Invite | 400m | 1:02 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2015-04-01 | NWC B'ham, Lyn, MB @ Sehome | 100m | 13.67 | 5th · 3rd on team | — | -0.031 | |
| 2015-03-28 | Don Holder Relays | 400m | 1:03.42 | 7th · 1st on team | — | -0.027 | |
| 2015-03-28 | Don Holder Relays | 100m | 13.19 | 12th · 3rd on team | — | -0.027 | SR |
| 2015-03-25 | Anacortes, Ferndale, & Nooksack @ Sehome | 200m | 29.39 | 3rd · 3rd on team | — | -0.031 | SR |
| 2015-03-25 | Anacortes, Ferndale, & Nooksack @ Sehome | 400m | 1:03.04 | 3rd · 2nd on team | — | -0.031 | SR |
| 2015-03-19 | Bellingham & Sehome @ Squalicum | 100m | 13.75 | 6th · 3rd on team | — | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Sehome@Meridian | 200m | 27.55 | 2nd · 2nd on team | — | -0.015 | SR |
| 2014-05-01 | Sehome@Meridian | 100m | 13.48 | 1st · 1st on team | — | -0.015 | SR |
| 2014-04-09 | Lynden-Sehome | 100m | 13.77 | 5th · 3rd on team | — | -0.028 | |
| 2014-04-05 | Birger Solberg Invitational | 200m | 28.22 | 11th · 3rd on team | — | -0.031 | SR |
| 2014-03-28 | Bellingham City Meet | 400m | 1:03.84 | 3rd · 2nd on team | — | -0.031 | SR |
| 2014-03-19 | Lynden & Anacortes @ Sehome | 100m | 13.59 | 3rd · 3rd on team | — | -0.031 | SR |
| 2014-03-19 | Lynden & Anacortes @ Sehome | 200m | 28.69 | 4th · 3rd on team | — | -0.031 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Mt. Baker & Squalicum @ Sehome | 200m | 27.23 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2013-05-02 | Mt. Baker & Squalicum @ Sehome | 100m | 13.25 | 2nd · 1st on team | — | -0.031 | |
| 2013-04-27 | 49th Centennial Invitational | 100m | 13.19 | 35th · 3rd on team | — | -0.035 | PR SR |
| 2013-04-27 | 49th Centennial Invitational | 400m | 1:02.28 | 26th · 2nd on team | — | -0.035 | |
| 2013-04-19 | NWC Championship Meet | 200m | 27.8 | 8th · 3rd on team | — | -0.031 | PR SR |
| 2013-04-13 | Larry Eason Invitational | 400m | 1:03.19 | 9th · 2nd on team | — | -0.034 | |
| 2013-04-13 | Larry Eason Invitational | 200m | 27.84 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2013-03-22 | Bedlington Twilight | 100m | 13.89 | 5th · 3rd on team | — | -0.028 | |
| 2013-03-15 | Squalicum, Bellingham, and Sehome | 100m | 13.61 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2013-03-15 | Squalicum, Bellingham, and Sehome | 200m | 28 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2013-03-15 | Squalicum, Bellingham, and Sehome | 400m | 1:02.27 | 1st · 1st on team | — | -0.031 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | 2A Northwest District 1 - Day 2 | 400m | 1:03.64 | 18th · 1st on team | — | -0.035 | |
| 2012-05-16 | 2A Northwest District 1 - Day 1 | 400m | 1:03.64 | 10th · 1st on team | — | -0.035 | |
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 400m | 1:02.69 | 14th · 2nd on team | — | -0.031 | |
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 100m | 14.03 | 20th · 5th on team | — | -0.031 | |
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 400m | 1:02.14 | 13th · 1st on team | — | -0.031 | |
| 2012-05-09 | NWC 2A SubDistrict Meet - Day 1 | 100m | 14.03 | 12th · 3rd on team | — | -0.031 | |
| 2012-05-09 | NWC 2A SubDistrict Meet - Day 1 | 400m | 1:02.14 | 7th · 1st on team | — | -0.031 | PR SR |
| 2012-05-03 | B-E Vs. Meridian and Sehome | 100m | 14.24 | 4th · 3rd on team | — | -0.023 | |
| 2012-05-03 | B-E Vs. Meridian and Sehome | 200m | 28.56 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2012-04-28 | 48th Centennial Invitational | 400m | 1:03.22 | 26th · 1st on team | — | -0.035 | PR SR |
| 2012-04-26 | Sehome w/Lynden | 100m | 14.07 | 3rd · 3rd on team | — | -0.031 | |
| 2012-04-26 | Sehome w/Lynden | 200m | 28.84 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2012-04-20 | NWC Championships | 100m | 13.93 | 18th · 3rd on team | — | -0.031 | |
| 2012-04-20 | NWC Championships | 400m | 1:03.45 | 7th · 1st on team | — | -0.031 | PR SR |
| 2012-04-14 | Larry Eason Invitational | 400m | 1:04.48 | 17th · 1st on team | — | -0.034 | PR SR |
| 2012-04-07 | Birger Solberg Invitational | 400m | 1:04.84 | 10th · 1st on team | — | -0.031 | |
| 2012-04-07 | Birger Solberg Invitational | 100m | 13.84 | 20th · 3rd on team | — | -0.031 | PR SR |
| 2012-03-29 | Squalicum w/ Ferndale, Sehome | 400m | 1:05.67 | 5th · 4th on team | — | -0.031 | |
| 2012-03-29 | Squalicum w/ Ferndale, Sehome | 200m | 29.16 | 6th · 5th on team | — | -0.031 | PR SR |
| 2012-03-23 | Bedlington Twilight | 400m | 1:04.64 | 6th · 1st on team | — | -0.028 | PR SR |
| 2012-03-21 | Blaine, Sehome, @ Meridian | 100m | 14.44 | 8th · 5th on team | — | -0.015 | PR SR |
| 2012-03-21 | Blaine, Sehome, @ Meridian | 200m | 29.44 | 4th · 1st on team | — | -0.015 | PR SR |
| 2012-03-16 | "City Meet" BHS, SQHS, at Sehome | 400m | 1:04.95 | 2nd · 1st on team | — | -0.031 | PR SR |