Lauren Paradis
La Salle Prep (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head
Athlete rating
92.2
2012 XC season
Races
8
Seasons
3
2011 — 2013
RankedNation #80803·OR #2004·OR D5A #591·5A-1 NORTHWEST OREGON #95·Team #53
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Training paces
& VO2max →
critical speed
8:58/mi, fitted from
5 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013 XC
93.2
La Salle Prep (OR) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-14 |
Bush Park
|
5000m |
26:28 |
86th
· 8th on team |
93.2 |
-0.005 |
★CR
SR
CSR
RSR
|
2012 XC
91.7
La Salle Prep (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-06 |
Cascade HS
|
3000m |
15:57 |
15th
· 1st on team |
91.0 |
+0.026 |
★PR
★CR
SR
CSR
|
| 2012-08-30 |
Fernhill Park
|
4000m |
21:18 |
86th
· 17th on team |
92.5 |
+0.010 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
91.4
La Salle Prep (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
McIver Park
|
5000m |
25:36.8 |
12th
· 7th on team |
95.6 |
-0.008 |
★CR
CSR
|
| 2011-10-15 |
Fernhill Park
|
5000m |
25:26 |
55th
· 7th on team |
96.8 |
-0.004 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-08 |
McIver Park
|
5000m |
27:53.6 |
59th
· 14th on team |
88.4 |
-0.008 |
CR
CSR
|
| 2011-09-17 |
Clackamas Community College
|
5000m |
27:39.7 |
93rd
· 4th on team |
88.5 |
-0.000 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-01 |
Wilsonville HS
|
3000m |
16:07 |
42nd
· 2nd on team |
87.6 |
-0.005 |
PR
★CR
R
SR
CSR
RSR
|
