Racecast

Ben Osipow

St Ignatius (CA) · 12 · WCAL?CA D3CCS D3 · Compare head to head

Athlete rating 127.7 2015 TF season
Best race 140.5 XC
Races 55
Seasons 5 2011 — 2015

RankedNation #1836·CA #240·CA D3 #84·CCS #24·CCS D3 #58·WCAL #3·Team #4 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 17 races in 2014

Cross Country

2014 XC 133.8

St Ignatius (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Woodward Park 5000m 15:47 22nd · 1st on team 140.5 +0.044 ★PR ★CR ★R SR CSR RSR
2014-11-15 Toro Park 4828m 16:06 2nd · 1st on team 134.8 +0.070 ★PR ★CR SR CSR RSR
2014-09-27 131 Westmoor Ave 3862m 13:10 3rd · 1st on team 128.4 +0.057 SR CSR
2014-09-06 Toro Park 4828m 16:33 21st · 1st on team 131.3 +0.070 PR CR SR CSR RSR

2013 XC 132.4

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Crystal Springs 4747m 16:12 18th · 2nd on team 135.2 +0.095 ★PR ★CR R SR CSR RSR
2013-09-28 131 Westmoor Ave 3862m 13:01 12th · 2nd on team 129.9 +0.057 ★PR ★CR SR CSR
2013-09-07 Toro Park 4828m 16:35 12th · 1st on team 132.0 +0.070 PR CR SR CSR RSR

2012 XC 129.6

St Ignatius (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Woodward Park 5000m 16:26 47th · 3rd on team 134.9 +0.044 PR CR R SR CSR RSR
2012-09-15 Golden Gate Park 4715m 16:11 22nd · 2nd on team 124.2 +0.016 ★PR ★CR SR CSR RSR

2011 XC 124.5

St Ignatius (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Woodward Park 5000m 17:53 177th · 5th on team 123.6 +0.044 PR CR SR CSR
2011-11-12 Crystal Springs 4747m 17:04 20th · 6th on team 128.4 +0.095 PR CR R SR CSR RSR
2011-09-10 Toro Park 4828m 18:04 18th · 1st on team 121.6 +0.070 PR CR R SR CSR RSR

Track & Field

2015 TF 123.2

St Ignatius (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 WCAL Finals 3200m 9:51.92 8th · 1st on team 123.7 -0.040
2015-05-15 WCAL Finals 1600m 4:18.99 1st · 1st on team 130.9 -0.040 ★PR SR RSR
2015-05-09 Meet results → Boys 3200m Run Varsity 9:51.92 8th · 1st on team — — ★PR SR
2015-05-09 Meet results → Boys 1600m Run Varsity 4:18.99 1st · 1st on team — — ★PR SR
2015-05-06 Archbishop Riordan @ St. Ignatius hj 4-04.00 — — -0.036
2015-05-06 Archbishop Riordan @ St. Ignatius 1600m 5:27.38 11th · 10th on team 104.0 -0.036
2015-05-06 Archbishop Riordan @ St. Ignatius 3200m 10:17.63 1st · 1st on team 119.2 -0.036
2015-05-06 Archbishop Riordan @ St. Ignatius 800m 1:59.21 1st · 1st on team 126.3 -0.036 SR
2015-04-29 Bellarmine/Presentation vs St Ignatius 800m 2:00.4 5th · 2nd on team 125.4 -0.034 SR
2015-04-22 SHC @ SI 3200m 10:31.03 1st · 1st on team 116.5 -0.036
2015-04-17 CCS Top 8 800m 2:02.2 23rd · 1st on team 123.6 -0.034 SR
2015-04-04 Stanford Invitational (Day 2) 1mile 4:25.26 23rd · 1st on team 128.5 -0.045 ★PR SR RSR
2015-04-01 Serra Vs SI 400m 52.65 2nd · 2nd on team — -0.036 ★PR SR
2015-04-01 Serra Vs SI 200m 25.25 3rd · 3rd on team — -0.036 SR
2015-03-25 St Francis @ St Ignatius 1600m 4:27.04 1st · 1st on team 127.7 -0.036 RSR
2015-03-21 Dublin Distance Fiesta 3200m 9:31.26 11th · 1st on team 127.6 -0.048 ★PR SR RSR
2015-03-07 Dan Gabor Invitational 800m 2:02.27 12th · 1st on team 121.2 -0.046 SR RSR
2015-03-07 Dan Gabor Invitational 1600m 4:23.55 6th · 1st on team 127.4 -0.046 SR RSR

2014 TF 124.3

St Ignatius (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 CIF Central Coast Section Semi-Finals 1600m 4:28.64 17th · 1st on team 126.9 -0.034
2014-05-16 WCAL Finals 800m 2:02.63 7th · 2nd on team 122.7 -0.040
2014-05-16 WCAL Finals 1600m 4:23.11 2nd · 1st on team 129.4 -0.040 PR SR RSR
2014-05-07 WCAL Trials 800m 2:02.59 6th · 2nd on team 122.3 -0.040
2014-05-07 St Ignatius Vs Bellarmine/Pres 800m 1:59 1st · 1st on team 126.6 -0.036
2014-04-30 St Ignatius Vs SHC 1600m 4:31.2 2nd · 2nd on team 125.6 -0.036 PR SR
2014-04-26 Serra Top 7 Invitational 800m 2:00.41 4th · 1st on team 125.1 -0.036
2014-04-18 Top 8 800m 1:59.22 11th · 1st on team 125.6 -0.040
2014-04-16 St Ignatius Vs Valley Christian 200m 24.9 4th · 3rd on team — -0.036 ★PR SR
2014-04-16 St Ignatius Vs Valley Christian 400m 52.98 1st · 1st on team — -0.036 PR SR
2014-04-09 St Ignatius Vs Serra 800m 1:58.49 1st · 1st on team 126.6 -0.036 ★PR SR
2014-04-05 Stanford Invitational Day 2 1mile 4:28.26 22nd · 2nd on team 126.8 -0.045 PR SR RSR
2014-04-02 St Francis Vs St Ignatius 800m 2:02.87 2nd · 1st on team 122.0 -0.040 PR SR
2014-03-26 St. Ignatius at Archbishop Mitty 800m 2:03.59 1st · 1st on team 122.2 -0.032 SR
2014-03-19 Riordan Vs SI 3200m 10:46.22 1st · 1st on team 115.7 -0.021 PR SR
2014-03-15 Saint Francis Carnival 1mile 4:38.44 17th · 2nd on team 122.7 -0.040 PR SR
2014-03-01 Dan Gabor Invitational 1600m 4:31.7 13th · 2nd on team 124.0 -0.046 PR SR RSR

2013 TF 122.2

St Ignatius (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 CCS Top 8 800m 2:02.99 20th · 2nd on team 122.2 -0.034 PR SR RSR
2013-04-13 Meet results → Boys 1600m Run Frosh Soph 4:37.22 1st · 1st on team — — ★PR SR

2012 TF 114.7

St Ignatius (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 CCS Top 8 Classic 1600m 4:55.75 28th · 1st on team 114.7 -0.034 PR SR RSR
2012-04-14 Meet results → Boys 1600m Run Frosh Soph 4:52.32 4th · 1st on team — — PR SR
2012-03-29 St. Ignatius vs. Archbishp Riordan 400m 58.81 5th · 3rd on team — -0.021
2012-03-29 St. Ignatius vs. Archbishp Riordan 200m 26.91 6th · 4th on team — -0.021
2012-03-28 St. Ignatius at Riordan 400m 58.81 5th · 3rd on team — -0.021 PR SR
2012-03-28 St. Ignatius at Riordan 200m 26.91 6th · 4th on team — -0.021 PR SR