Racecast

Sam Way

Lima Shawnee (OH) · 12 · WESTERN BUCKEYEOH D2District XC · Compare head to head

Athlete rating 106.1 2015 TF season
Best race 118.7 XC
Races 25
Seasons 5 2010 — 2015

RankedNation #62268·OH #2782·OH D2 #14250·WESTERN BUCKEYE #63·Team #4 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 12 races in 2014

Cross Country

2014 XC 109.9

Lima Shawnee (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hedges Boyer Park 5000m 18:15.2 77th · 3rd on team 111.1 -0.046 ★CR CSR
2014-10-18 Ottawa Park Golf Course 5000m 18:14.9 24th · 3rd on team 111.9 -0.036 ★CR CSR
2014-10-02 Cavalier Stadium 5000m 18:14.9 43rd · 2nd on team 109.2 -0.060 ★CR CSR
2014-09-30 Faurot Park 5000m 18:52.4 12th · 3rd on team 109.8 -0.014 ★CR CSR
2014-09-20 Van Wert County Hospital /Resivors 5000m 18:51 29th · 2nd on team 107.3 -0.046 ★CR CSR
2014-09-13 Ammans Park 5000m 17:50.3 63rd · 3rd on team 111.9 -0.050 ★PR ★CR SR CSR RSR
2014-09-06 Spencerville HS 5000m 18:05.8 13th · 2nd on team 109.8 -0.053 ★CR SR CSR RSR
2014-08-23 Lowry Complex 5000m 18:30.7 18th · 2nd on team 107.9 -0.058 ★CR SR CSR RSR

2013 XC 110.4

Lima Shawnee (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Ottawa Park Golf Course 5000m 18:18.7 24th · 2nd on team 111.5 -0.036 CR CSR
2013-09-14 Ammans Park 5000m 18:00.4 54th · 3rd on team 111.8 -0.050 PR CR SR CSR RSR
2013-09-07 Spencerville HS 5000m 18:32.1 27th · 3rd on team 109.6 -0.053 PR CR SR CSR RSR
2013-08-31 Greenville City Park 5000m 18:39 59th · 2nd on team 108.6 -0.053 PR ★CR SR CSR RSR

2011 XC 110.9

Lima Shawnee (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Hedges Boyer Park 5000m 18:45.7 117th · 5th on team 107.5 -0.046 PR CR SR CSR
2011-09-17 Springfield Oaks County Park OFFICIAL 5000m 19:24 88th · 7th on team 118.7 +0.094 ★CR ★R CSR RSR
2011-08-27 Lowry Complex 5000m 18:54 55th · 5th on team 106.5 -0.058 PR CR SR CSR RSR

2010 XC 110.8

Lima Shawnee (OH) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-04 Greenville City Park 3200m 13:18.2 99th · 3rd on team 110.8 -0.106 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 105.5

Lima Shawnee (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 D2 Defiance 3200m 11:35.02 18th · 1st on team 105.1 -0.042
2015-05-13 Western Buckeye League Championships 3200m 11:34.28 14th · 1st on team 105.5 -0.042 ★PR SR
2015-05-11 Western Buckeye League JV Meet 1600m 5:19.25 4th · 1st on team 107.0 -0.034 ★PR SR RSR
2015-05-05 Elida Dual 3200m 11:47.9 2nd · 1st on team 104.3 -0.034 SR RSR

2014 TF 106.0

Lima Shawnee (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DII NW District Championship 3200m 11:41.53 21st · 2nd on team 104.5 -0.042 PR SR
2014-04-01 St. John's and Lima Shawnee 3200m 11:56.7 1st · 1st on team 105.7 -0.010 PR SR RSR
2014-04-01 St. John's and Lima Shawnee 1600m 5:24.8 5th · 4th on team 107.8 -0.010 PR SR RSR

2013 TF 103.4

Lima Shawnee (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-03 Oiler HS Invite 1mile 5:32.35 25th · 2nd on team 103.9 -0.035 ★PR SR RSR
2013-02-03 Oiler HS Invite 800m 2:27.96 18th · 3rd on team 102.8 -0.035 ★PR SR