Racecast

Ashley Cochran

Versailles (OH) · 12 · MIDWEST ATHLETICOH D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 75.5 2014 XC season
Best race 99.1 XC
Races 13
Seasons 4 2010 — 2014

RankedNation #123531·OH #8078·OH D3 #3091·MIDWEST ATHLETIC #166·Team #117 ?

Training paces & VO2max → critical speed 9:14/mi, fitted from 4 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 71.6

Versailles (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Cavalier Stadium 5000m 36:42.2 258th · 34th on team 66.9 -2.9% ★CR CSR
2014-09-20 Versailles Water Treatment 5000m 37:59.8 135th · 35th on team 66.7 -0.3% CSR
2014-09-13 Graham HS 5000m 34:37.9 109th · 32nd on team 71.4 -1.5% ★CR CSR
2014-08-30 Greenville City Park 5000m 31:52 117th · 24th on team 78.3 -2.1% SR CSR RSR
2014-08-23 Lowry Complex 5000m 33:04 159th · 32nd on team 74.8 -2.2% SR CSR RSR

2013 XC 89.5

Versailles (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Versailles Water Treatment 5000m 28:11 100th · 33rd on team 89.3 -0.3% ★CR CSR
2013-09-07 Hedges Boyer Park 5000m 27:29.2 264th · 23rd on team 90.7 -2.6% ★PR ★CR SR CSR RSR
2013-08-31 Greenville City Park 5000m 28:12 112th · 23rd on team 88.4 -2.1% ★CR SR CSR RSR

2011 XC 86.0

Versailles (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Hedges Boyer Park 5000m 27:36.4 138th · 9th on team 89.1 -2.6% PR CR SR CSR RSR
2011-08-27 Lowry Complex 5000m 30:06.2 152nd · 32nd on team 82.9 -2.2% PR ★CR SR CSR RSR

2010 XC 99.1

Versailles (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-04 Greenville City Park 2253m 17:13.5 235th · 21st on team 99.1 — ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2014 TF 80.7

Versailles (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-08 St. Henry Tri Meet lj 10-07.00 — — +2.4%
2014-04-08 St. Henry Tri Meet 800m 3:52.24 11th · 6th on team 80.7 +2.4% ★PR SR RSR