Racecast

Martin O'Connell

Spring Lake Park (MN) · 10 · TRI METROMN DAAMSHSL D4AA4AA · Compare head to head

Athlete rating 112.9 2014 XC season
Best race 115.7 XC
Races 17
Seasons 5 2011 — 2015

RankedNation #45416·MN #685·MN DAA #240·MSHSL #669·MSHSL D4AA #16·TRI METRO #12·Team #10 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 3 races in 2014

Cross Country

2014 XC 112.2

St. Anthony Village (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Stones Throw Golf Course 5000m 18:03.7 47th · 3rd on team 115.4 -0.016 ★CR SR CSR RSR
2014-08-27 Battle Creek Regional Park 5000m 18:28.3 5th · 4th on team 111.2 -0.031 SR CSR RSR
2014-08-23 Anoka HS 3000m 10:40.3 16th · 4th on team 110.0 -0.026 ★PR ★CR SR CSR RSR

2013 XC 113.2

St. Anthony Village (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Anoka HS 5000m 17:58.8 77th · 4th on team 113.9 -0.032 ★CR SR CSR RSR
2013-09-28 Les Bolstadt Golf Course 5000m 19:02 214th · 4th on team 112.5 +0.002 SR CSR RSR

2012 XC 111.8

St. Anthony Village (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Les Bolstadt Golf Course 5000m 18:33.4 63rd · 2nd on team 113.9 +0.002 ★CR CSR
2012-10-16 Battle Creek Regional Park 5000m 17:45 22nd · 2nd on team 115.7 -0.031 ★PR ★CR ★R SR CSR RSR
2012-09-20 Nicollet Jr. High 5000m 18:30.7 23rd · 3rd on team 113.4 -0.008 PR ★CR R SR CSR RSR
2012-09-13 The Ponds Golf Course 5000m 18:35 36th · 2nd on team 109.8 -0.038 PR ★CR R SR CSR RSR
2012-08-30 Battle Creek Regional Park 5000m 19:09.3 32nd · 3rd on team 108.2 -0.031 PR CR SR CSR
2012-08-25 Powderhorn 3200m 11:21 34th · 3rd on team 109.8 -0.030 ★PR ★CR R SR CSR RSR

2011 XC 103.5

St. Anthony Village (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 5000m 19:47 275th · 8th on team 106.8 +0.002 PR CR R SR CSR RSR
2011-08-27 Powderhorn 3218m 12:46 28th · 3rd on team 100.2 -0.030 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Spring Lake Park (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 Section 5AA lj 19-10.75 — — -0.041
2015-05-29 Section 5AA 400m 52.93 21st · 1st on team — -0.041 ★PR SR

2014 TF —

Spring Lake Park (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 Section 5AA Finals lj 17-04.25 — — -0.041
2014-04-22 St. Louis Park Invitational lj 16-10 3/4 — — -0.035