Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Hart Ridge Golf Course | 5000m | 20:37 | 15th · 6th on team | 100.7 | +0.003 | ★CR CSR |
| 2011-09-27 | Jesup Golf Course | 5000m | 20:14 | 58th · 7th on team | 101.9 | -0.004 | ★CR SR CSR RSR |
| 2011-08-30 | Williamsburg Sports Complex | 5000m | 20:17 | 44th · 7th on team | 101.7 | +0.016 | ★CR SR CSR RSR |
| 2011-08-27 | Prairie HS Campus | 5000m | 21:55 | 97th · 6th on team | 98.7 | +0.042 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Roundhouse Nature Trails | 5000m | 17:33 | 7th · 1st on team | 112.0 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-04 | Central College Course | 5000m | 21:02 | 83rd · 7th on team | 101.8 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-08-31 | Williamsburg Sports Complex | 5000m | 21:17 | 12th · 1st on team | 99.9 | +0.016 | PR CR R SR CSR RSR |