Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 16:53 | 137th · 5th on team | 122.9 | +0.016 | ★CR CSR |
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 16:40 | 47th · 5th on team | 125.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2014-10-23 | Marshalltown Community College | 5000m | 17:02 | 20th · 6th on team | 122.5 | +0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 17:14 | 146th · 6th on team | 121.1 | +0.016 | CR CSR |
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 16:46.4 | 72nd · 5th on team | 124.8 | +0.015 | CR CSR RSR |
| 2013-10-24 | Marshalltown Community College | 5000m | 17:05 | 22nd · 7th on team | 121.2 | +0.008 | CR CSR |
| 2013-10-17 | Noelridge Park | 5000m | 16:41.4 | 28th · 7th on team | 122.1 | -0.001 | PR ★CR SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 16:54 | 43rd · 6th on team | 121.6 | -0.005 | PR ★CR SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:26 | 97th · 4th on team | 120.1 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 17:08.2 | 50th · 7th on team | 121.1 | -0.001 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 18:18.8 | 210th · 5th on team | 115.1 | +0.016 | CR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 5000m | 17:31 | 75th · 6th on team | 120.3 | +0.017 | CR CSR |
| 2012-09-06 | Noelridge Park | 5000m | 17:09.9 | 30th · 6th on team | 120.3 | -0.001 | CSR |
| 2012-09-01 | Lowe Park | 5000m | 17:05.2 | 11th · 7th on team | 120.8 | +0.004 | PR ★CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 17:34 | 27th · 5th on team | 122.5 | +0.042 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Tuma Soccer Comples | 5000m | 17:09 | 1st · 1st on team | 120.5 | -0.002 | PR ★CR SR CSR RSR |
| 2011-09-22 | Noelridge Park | 5000m | 17:09.3 | 9th · 2nd on team | 118.7 | -0.001 | PR CR SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 17:56 | 23rd · 4th on team | 115.9 | +0.017 | CR CSR |
| 2011-09-08 | Noelridge Park | 5000m | 17:54.3 | 4th · 2nd on team | — | -0.001 | PR CR SR CSR |
| 2011-08-27 | Prairie HS Campus | 5000m | 18:11 | 6th · 4th on team | 118.6 | +0.042 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Tuma Soccer Comples | 3000m | 10:42 | 1st · 1st on team | 133.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-21 | Dubuque Invite | 3200m | 11:07.55 | 12th · 1st on team | 111.2 | -0.037 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | UD Boys HS Indoor Classic | 1600m | 4:58.96 | 1st · 1st on team | 115.1 | -0.037 | ★PR SR RSR |