Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Birdsall Park North of Uni Dome | 4000m | 17:40 | 43rd · 7th on team | 111.4 | +0.012 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 21:01.4 | 182nd · 1st on team | 118.7 | +0.016 | ★PR ★CR SR CSR |
| 2013-10-24 | Marshalltown Community College | 4000m | 16:40 | 32nd · 5th on team | 120.3 | +0.040 | ★CR CSR RSR |
| 2013-10-17 | Noelridge Park | 4000m | 16:06.2 | 26th · 5th on team | 119.5 | +0.006 | ★CR SR CSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 4000m | 16:25 | 57th · 7th on team | 120.3 | +0.017 | ★CR SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 16:29.8 | 12th · 1st on team | 119.2 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 15:39 | 72nd · 3rd on team | 123.2 | +0.005 | ★PR ★CR SR CSR |
| 2012-09-27 | Bontrager Park | 4000m | 17:04 | 5th · 3rd on team | 118.9 | +0.059 | ★CR CSR |
| 2012-09-20 | North Iowa Area CC | 4000m | 16:24 | 10th · 6th on team | 119.5 | -0.000 | ★CR CSR |
| 2012-09-15 | Iowa State Cross Country Course | 4000m | 16:01 | 56th · 3rd on team | 123.9 | +0.017 | ★CR CSR |
| 2012-09-01 | Central College Course | 4000m | 15:54 | 9th · 2nd on team | 124.1 | +0.016 | PR ★CR SR CSR |
| 2012-08-25 | Prairie HS Campus | 4000m | 15:55 | 15th · 3rd on team | 125.3 | +0.023 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Bontrager Park | 4000m | 17:24 | 2nd · 2nd on team | 119.3 | +0.059 | CR CSR |
| 2011-09-22 | North Iowa Area CC | 4000m | 16:26 | 11th · 7th on team | 117.8 | -0.000 | CR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 16:04 | 81st · 5th on team | 122.0 | +0.017 | PR CR SR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 4000m | 17:10 | 2nd · 1st on team | 118.3 | +0.040 | PR CR SR CSR RSR |
| 2011-08-27 | Prairie HS Campus | 4000m | 17:23 | 6th · 1st on team | 115.1 | +0.023 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Pine Lake State Park | 1931m | 12:20 | 2nd · 1st on team | 78.9 | — | ★PR ★CR SR CSR |
| 2010-09-30 | Bontrager Park | 3218m | 14:04 | 2nd · 2nd on team | 126.0 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-16 | Birdsall Park North of Uni Dome | 2414m | 10:15 | 1st · 1st on team | 120.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Luther College Campus | 2500m | 14:01 | 3rd · 1st on team | 94.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | IHSAA 4A State Championships | 400mh | 1:10.2 | 20th · 1st on team | — | -0.043 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-19 | Dickinson Relays | 800m | 2:32.84 | 24th · 2nd on team | 120.0 | -0.040 | ★PR SR RSR |