Racecast

Louie Seguin

Shaker Hts. (OH) · 12 · GREATER CLEVELANDOH D2District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.9 2015 TF season
Best race 117.8 XC
Races 32
Seasons 5 2011 — 2015

RankedNation #24723·OH #1246·OH D2 #542·GREATER CLEVELAND #41·Team #9 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 8 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.7

Shaker Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Boardman HS 5000m 19:12 112th · 5th on team 110.9 +0.8%
2014-10-18 Lakeland Community College 5000m 18:44.2 26th · 6th on team 113.9 +0.6% CSR
2014-10-11 Mayfield HS 5000m 17:28.9 23rd · 5th on team 115.2 -4.6% ★CR CSR
2014-09-27 Pickerington North HS 5000m 18:33.1 97th · 5th on team 114.0 -0.8% ★CR CSR
2014-09-20 Cloverleaf HS 5000m 18:12.1 61st · 5th on team 115.2 -0.7% ★CR CSR
2014-09-13 Boardman HS 5000m 17:53.8 138th · 4th on team 117.8 +0.8% ★CR ★R CSR RSR
2014-09-06 Hedges Boyer Park 5000m 17:27.4 140th · 5th on team 117.0 -2.6% ★PR ★CR R SR CSR RSR
2014-08-30 Lorain County Community College 5000m 18:27.8 31st · 4th on team 115.8 +0.5% ★CR R SR CSR RSR
2014-08-23 University School 5000m 19:04 15th · 4th on team 112.6 +1.6% SR CSR RSR

2013 XC 112.0

Shaker Hts. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-21 Walsh Jesuit HS 5000m 18:37 2nd · 2nd on team 113.1 -0.7% ★CR CSR
2013-10-19 Lakeland Community College 5000m 18:47.8 38th · 6th on team 112.1 +0.6% CSR
2013-10-12 Parkview Pool in Mayfield Village 5000m 19:05 6th · 6th on team 109.4 -0.9% ★CR CSR
2013-09-21 Strongsville HS 5000m 18:57 4th · 4th on team 109.9 -1.7% ★CR CSR
2013-09-14 Ammans Park 5000m 18:00.4 148th · 5th on team 113.7 -3.0% PR ★CR SR CSR RSR
2013-09-07 Brecksville HS 5000m 19:59.4 78th · 7th on team 111.2 +4.6% ★CR CSR
2013-08-24 University School 5000m 18:56.2 25th · 4th on team 113.2 +1.6% CR SR CSR RSR
2013-08-24 University School 5000m 18:56 4th · 4th on team 113.2 +1.6% ★CR SR CSR RSR

2012 XC 110.7

Shaker Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Lakeland Community College 5000m 18:31.4 44th · 5th on team 115.0 +0.6% ★CR R CSR RSR
2012-09-28 Gilmour Academy 5000m 18:30 4th · 4th on team 111.8 -1.5% ★CR R SR CSR RSR
2012-09-08 Brecksville HS 5000m 20:36.9 65th · 2nd on team 107.4 +4.6% CR CSR
2012-08-25 University School 5000m 19:52.9 28th · 4th on team 108.7 +1.6% CR SR CSR RSR

2011 XC 105.1

Shaker Hts. (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-24 Walsh Jesuit HS 5000m 20:27 1st · 1st on team 103.2 -0.7% CR CSR
2011-10-15 Forest Hill Park 5000m 19:48 8th · 8th on team 109.8 +0.5% ★CR CSR
2011-10-08 Root Middle School 5000m 20:06 1st · 1st on team 106.2 -0.2% ★CR CSR
2011-09-30 Gilmour Academy 5000m 21:25 9th · 9th on team 97.0 -1.5% CR CSR
2011-09-17 Ammans Park 5000m 18:24.8 3rd · 3rd on team 111.3 -3.0% PR CR R SR CSR RSR
2011-09-10 Brecksville HS 5000m 21:50.3 77th · 7th on team 101.1 +4.6% CR CSR
2011-08-27 University School 5000m 20:08.6 29th · 6th on team 107.0 +1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 115.0

Shaker Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 D1 Nordonia 3200m 10:28.31 16th · 2nd on team 116.4 -0.9% ★PR SR RSR
2015-05-13 NOC Valley Meet 3200m 10:47.93 12th · 2nd on team 113.3 -1.0%
2015-05-08 Mayfield Invitational 3200m 10:41.8 2nd · 2nd on team 115.2 -0.3% PR SR RSR

2012 TF 105.6

Shaker Hts. (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-23 West Geauga Wolverine Invitational 800m 2:21.41 15th · 1st on team 105.6 -0.4% ★PR SR RSR