Racecast

Jon Russell

ann arbor, MI (MI) · 12 · SECMI D1 · Compare head to head

Athlete rating 128.8 2015 TF season
Best race 141.2 XC
Races 72
Seasons 6 2010 — 2015

RankedNation #1231·MI #41·MI D1 #34·SEC #4·Team #1 ?

Training paces & VO2max → critical speed 5:29/mi, fitted from 13 races in 2014

Rating scale ?

Cross Country

2014 XC 137.6

Ann Arbor Skyline (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Michigan International Speedway (MIS) 5000m 15:27.3 8th · 1st on team 141.2 +0.022 ★PR ★CR ★R SR CSR RSR
2014-10-24 Uncle John's Cider Mill OFFICIAL 5000m 15:49.4 1st · 1st on team 139.4 +0.046 PR ★CR SR CSR RSR
2014-09-23 Huron Meadows Metropark OFFICIAL 5000m 16:11.7 4th · 1st on team 139.0 +0.052 CSR RSR
2014-09-09 Hudson Mills Metropark - OFFICIAL 5000m 16:08.1 3rd · 1st on team 136.7 +0.036 ★CR SR CSR RSR
2014-08-28 Hudson Mills Metropark - OFFICIAL 5000m 16:40.5 1st · 1st on team 131.6 +0.036 SR CSR RSR

2013 XC 135.3

Ann Arbor Skyline (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 16:33.7 79th · 1st on team 131.1 +0.022 CR CSR
2013-10-26 Willow Metropark OFFICIAL 5000m 16:14.3 12th · 1st on team 136.8 +0.048 ★CR CSR
2013-10-17 Hudson Mills Metropark - OFFICIAL 5000m 16:10.3 4th · 1st on team 134.8 +0.036 CR CSR
2013-10-11 Willow Metropark OFFICIAL 5000m 17:56.7 65th · 4th on team 124.7 +0.048 CSR
2013-10-05 Portage West MS 5000m 16:09 12th · 1st on team 137.5 +0.038 ★CR CSR
2013-09-28 Huron Meadows Metropark OFFICIAL 5000m 16:03.1 2nd · 1st on team 140.3 +0.052 PR ★CR R SR CSR RSR
2013-09-21 Ella Sharp Park OFFICIAL 5000m 16:29.5 13th · 1st on team 132.8 +0.038 ★CR CSR
2013-09-14 Springfield Oaks County Park OFFICIAL 5000m 16:21 5th · 1st on team 137.7 +0.067 PR ★CR SR CSR
2013-09-10 Pioneer HS 5000m 16:33.4 3rd · 1st on team 137.1 +0.067 ★CR CSR
2013-09-07 Cass Benton Park OFFICIAL 5000m 16:29.2 3rd · 1st on team 139.8 +0.091 ★CR R SR CSR RSR

2012 XC 131.4

Ann Arbor Skyline (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Huron Meadows Metropark OFFICIAL 5000m 16:52 1st · 1st on team 132.2 +0.052
2012-10-27 Willow Metropark OFFICIAL 5000m 16:32.9 16th · 1st on team 135.9 +0.048 CR R CSR RSR
2012-10-18 Hudson Mills Metropark - OFFICIAL 5000m 16:46 8th · 1st on team 132.0 +0.036 CR CSR
2012-10-12 Willow Metropark OFFICIAL 5000m 16:36.6 3rd · 1st on team 133.0 +0.048 CR CSR
2012-10-06 Portage West MS 5000m 16:33.8 53rd · 1st on team 131.7 +0.038 CR CSR
2012-09-29 Huron Meadows Metropark OFFICIAL 5000m 16:28.2 21st · 1st on team 135.9 +0.052 PR CR R SR CSR RSR
2012-09-27 Munson Park 5000m 16:41.9 6th · 1st on team 132.8 +0.054 PR ★CR R SR CSR RSR
2012-09-22 Ella Sharp Park OFFICIAL 5000m 16:43.3 30th · 1st on team 130.1 +0.038 PR CR SR CSR
2012-09-11 Indian Creek OFFICIAL 5000m 17:17 16th · 1st on team 128.1 +0.039 ★CR CSR
2012-09-06 Huron Meadows Metropark OFFICIAL 5000m 17:02.9 5th · 1st on team 130.4 +0.052 PR CR R SR CSR RSR
2012-08-29 Heritage Park (Adrian) OFFICIAL 5000m 18:10 5th · 2nd on team 126.5 +0.084 ★CR CSR
2012-08-22 Huron Meadows Metropark OFFICIAL 5000m 17:28 4th · 1st on team 128.8 +0.052 R SR CSR RSR

2011 XC 123.8

Ann Arbor Skyline (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Willow Metropark OFFICIAL 5000m 17:34.6 44th · 2nd on team 125.9 +0.048 CR CSR
2011-10-20 Hudson Mills Metropark - OFFICIAL 5000m 18:04 28th · 2nd on team 122.8 +0.036 CR CSR
2011-10-15 Hudson Mills Metropark - OFFICIAL 5000m 18:39.6 44th · 2nd on team 119.4 +0.036 CR CSR
2011-10-08 Portage West MS 5000m 17:40.8 110th · 2nd on team 126.3 +0.038 CR CSR
2011-10-01 Huron Meadows Metropark OFFICIAL 5000m 17:26.2 57th · 2nd on team 128.5 +0.052 PR CR R SR CSR RSR
2011-09-27 Mill Pond Park 5000m 18:35.3 26th · 3rd on team 123.6 +0.081 ★CR CSR
2011-09-24 Ella Sharp Park OFFICIAL 5000m 17:29.4 77th · 2nd on team 126.1 +0.038 PR CR R SR CSR RSR
2011-09-17 Springfield Oaks County Park OFFICIAL 5000m 17:52 60th · 2nd on team 125.5 +0.067 PR CR R SR CSR RSR
2011-09-13 Willow Metropark OFFICIAL 5000m 18:04.6 32nd · 2nd on team 124.5 +0.048 CR R CSR RSR
2011-09-08 Huron Meadows Metropark OFFICIAL 5000m 18:03.5 17th · 3rd on team 122.2 +0.052 PR CR R SR CSR RSR
2011-08-27 Island Lake Recreation Area OFFICIAL 5000m 19:30.2 50th · 4th on team 116.4 +0.069 PR ★CR R SR CSR RSR

2010 XC 98.7

Forsythe-Ann Arbor (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-03 Hunt Park 2500m 8:49 4th · 3rd on team 99.5 -0.308
2010-10-20 Hunt Park 2500m 8:49 5th · 3rd on team 99.5 -0.308 PR CR R SR CSR RSR
2010-09-29 Hunt Park 2500m 9:02 2nd · 2nd on team 97.2 -0.308 PR CR R SR CSR RSR

Track & Field

2015 TF 126.7

ann arbor, MI (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-21 New Balance Nationals Outdoor 2miles 9:29.49 5th · 1st on team 129.7 -0.046 ★PR SR
2015-05-15 MHSAA LP Regional 03-1 @ Saline 3200m 9:34.12 2nd · 1st on team 127.3 -0.042
2015-05-07 SEC: Red Division Finals 1600m 4:30.4 5th · 3rd on team 126.8 -0.032 ★PR SR
2015-05-01 Golden Triangle Invitational 3200m 9:19.94 5th · 1st on team 130.8 -0.042 ★PR SR RSR
2015-04-28 SEC: Skyline @ Bedford 1600m 4:41.2 1st · 1st on team 121.2 -0.033
2015-04-21 SEC: Huron, Skyline & Saline @ Monroe 3200m 9:55.88 2nd · 1st on team 125.7 -0.032 SR
2015-04-21 SEC: Huron, Skyline & Saline @ Monroe 1600m 4:35.44 3rd · 1st on team 125.6 -0.032
2015-04-14 SEC: Skyline @ Pioneer 1600m 4:30.61 3rd · 2nd on team 126.2 -0.028 PR SR RSR

2014 TF 120.3

Ann Arbor Skyline (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 2014 MHSAA LP D1 State T&F Championships 3200m 9:34.5 11th · 1st on team 128.5 -0.034 RSR
2014-05-16 MHSAA Regional 3-1 @ Saline 3200m 9:29.08 2nd · 1st on team 128.2 -0.042 PR SR RSR
2014-05-09 SEC Championships 1600m 4:53.36 9th · 2nd on team 116.9 -0.032
2014-05-02 Golden Triangle Invitational 3200m 9:38.67 11th · 1st on team 127.7 -0.038 PR SR RSR
2014-04-29 SEC Dual:Bedford @ Skyline 1600m 4:49.21 1st · 1st on team 118.1 -0.033
2014-04-26 Brighton Invitational 1600m 4:39.89 4th · 2nd on team 122.1 -0.031
2014-04-22 SEC Dual: Skyline @ Saline 1600m 5:05.52 11th · 1st on team 111.2 -0.042
2014-04-22 SEC Dual: Skyline @ Saline 800m 2:22.24 19th · 2nd on team 105.7 -0.042 ★PR SR
2014-04-19 April Showers Relays 1600m 4:37.72 8th · 2nd on team 122.0 -0.036 PR SR
2014-04-17 SEC: Skyline & Pioneer @ Saline 3200m 9:59 3rd · 1st on team 122.3 -0.042 SR RSR

2013 TF 121.1

Ann Arbor Skyline (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 MHSAA Region 3-1 3200m 9:48.8 9th · 1st on team 124.5 -0.038 PR SR RSR
2013-05-10 35th Manchester Metrics 1600m 4:44.3 3rd · 2nd on team 120.9 -0.023
2013-05-07 Skyline vs Saline 3200m 9:59.3 1st · 1st on team 122.9 -0.033
2013-04-30 Skyline vs Bedford 3200m 10:00 1st · 1st on team 123.3 -0.033 RSR
2013-04-27 Whitmore Lake HS Invite 1600m 4:41.37 3rd · 2nd on team 121.2 -0.029 PR SR
2013-04-27 Whitmore Lake HS Invite 3200m 10:17.97 1st · 1st on team 119.8 -0.029
2013-04-23 Skyline vs Huron 3200m 9:58 1st · 1st on team 123.1 -0.033 PR SR RSR
2013-04-16 Skyline vs Pioneer 1600m 5:01.38 7th · 3rd on team 113.1 -0.028 PR SR RSR
2013-04-16 Skyline vs Pioneer 3200m 10:07.24 2nd · 1st on team 121.5 -0.028 PR SR RSR

2012 TF 113.2

Ann Arbor Skyline (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 SEC Boys Championships 3200m 10:39.96 10th · 2nd on team 115.6 -0.024 PR SR RSR
2012-04-28 Whitmore Lake HS Invite 1600m 5:02.97 10th · 3rd on team 112.2 -0.029 PR SR
2012-04-24 Skyline vs. Huron 3200m 10:53.02 3rd · 2nd on team 113.1 -0.034 PR SR RSR
2012-04-24 Skyline vs. Huron 1600m 5:04.81 6th · 4th on team 111.8 -0.034 PR SR