Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Sehmel Homestead Park | 5000m | 24:00 | 15th · 2nd on team | 108.6 | +0.056 | ★CR CSR |
| 2013-10-12 | Carmichael MS | 4828m | 22:40.6 | 80th · 1st on team | 106.6 | +0.027 | ★CR CSR |
| 2013-10-09 | Ft. Steilacoom Park | 5000m | 23:06 | 5th · 3rd on team | 107.1 | +0.004 | |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 22:36.1 | 32nd · 1st on team | 109.4 | +0.046 | ★PR ★CR SR CSR |
| 2013-10-02 | Decatur High School | 5000m | 23:07 | 3rd · 2nd on team | 109.5 | +0.029 | ★CR CSR RSR |
| 2013-09-25 | Ft. Steilacoom Park | 5000m | 22:57 | 12th · 2nd on team | 107.6 | +0.004 | SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 23:51.2 | 215th · 2nd on team | 103.8 | +0.004 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Ft. Steilacoom Park | 5000m | 22:51.6 | 32nd · 3rd on team | 109.3 | +0.004 | SR CSR RSR |
| 2012-10-12 | Sehmel Homestead Park | 3200m | 16:00 | 37th · 3rd on team | 103.0 | +0.094 | ★PR ★CR SR CSR |
| 2012-10-03 | Isaac Evans Park | 5000m | 23:15 | 6th · 5th on team | 106.7 | +0.002 | ★CR CSR |
| 2012-09-26 | Ft. Steilacoom Park | 5000m | 23:06 | 12th · 4th on team | 107.6 | +0.004 | SR CSR RSR |
| 2012-09-20 | Ft. Steilacoom Park | 5000m | 23:11 | 4th · 4th on team | 107.6 | +0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 22:38.9 | 73rd · 4th on team | 110.6 | +0.017 | ★CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 22:14.7 | 32nd · 4th on team | 113.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-14 | Wright Park | 3500m | 15:21.3 | 18th · 2nd on team | 111.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-12 | Ft. Steilacoom Park | 5000m | 22:37 | 8th · 4th on team | 110.4 | +0.004 | PR CR R SR CSR RSR |
| 2011-10-05 | Celebration Park | 5000m | 23:11 | 18th · 4th on team | 108.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2011-09-28 | Nolte State Park | 5000m | 23:50 | 24th · 4th on team | 106.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 23:53.7 | 72nd · 6th on team | 106.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Ft. Steilacoom Park | 5000m | 24:35 | 11th · 6th on team | 102.1 | +0.004 | PR CR R SR CSR RSR |