Racecast

Jessalyn Valdez

Sherwood (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 98.5 2014 XC season
Best race 98.7 XC
Races 50
Seasons 5 2011 — 2015

RankedNation #87262·OR #2249·OR D6A #1146·WRL #116·Team #92 ?

Training paces & VO2max → critical speed 9:48/mi, fitted from 6 races in 2013

Cross Country

2014 XC 95.5

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 31:35.6 88th · 13th on team 86.8 +0.037 ★CR CSR
2014-10-10 Sandelie Golf Course 5000m 26:45.4 66th · 4th on team 98.7 +0.016 ★PR ★CR ★R SR CSR RSR
2014-10-04 Champoeg State Park 5000m 27:41.8 46th · 15th on team 97.2 +0.036 ★CR CSR RSR
2014-09-26 Meriwether National Golf Club 5000m 28:21.4 68th · 14th on team 95.9 +0.046 ★CR CSR
2014-09-17 Tigard HS 5000m 27:28.5 34th · 15th on team 96.8 +0.031 ★CR SR CSR RSR
2014-09-10 Sherwood HS 5000m 28:13.4 29th · 15th on team 96.3 +0.041 ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 16:00.4 51st · 3rd on team 96.7 +0.040 SR CSR RSR

2013 XC 94.7

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Blue Lake Park 5000m 28:45.9 53rd · 18th on team 92.5 +0.027 CSR
2013-10-05 Champoeg State Park 5000m 28:15.3 100th · 23rd on team 95.1 +0.036 CR CSR
2013-09-25 McCormick Park 5000m 28:14 14th · 14th on team 95.6 +0.052 ★CR CSR
2013-09-14 Bush Park 5000m 27:57 124th · 12th on team 93.8 +0.009 ★CR SR CSR
2013-09-11 Blue Lake Park 3000m 16:33 24th · 13th on team 94.8 +0.036 ★CR CSR
2013-08-29 Wilsonville HS 3000m 15:46 131st · 9th on team 96.2 +0.040 ★PR ★CR SR CSR RSR

2012 XC 95.0

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Blue Lake Park 5000m 27:19.7 56th · 19th on team 96.8 +0.027 PR ★CR SR CSR
2012-10-10 Wilsonville Memorial Park 5000m 28:53 55th · 26th on team 98.1 +0.090 PR ★CR R SR CSR RSR
2012-09-12 Blue Lake Park 5000m 29:48.7 44th · 17th on team 89.9 +0.027 SR CSR RSR

2011 XC 91.0

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Fernhill Park 5000m 30:06 308th · 24th on team 89.4 +0.038 ★CR CSR
2011-10-05 Bush Park 3218m 17:13 111th · 10th on team 97.2 +0.040 ★PR ★CR R SR CSR RSR
2011-09-28 Sandy High School 5000m 29:38.1 44th · 20th on team 93.3 +0.062 ★CR R CSR RSR
2011-09-14 Blue Lake Park 5000m 29:21 39th · 20th on team 91.4 +0.027 PR CR R SR CSR RSR
2011-09-07 Tualatin HS 3400m 21:53 67th · 17th on team 83.5 +0.047 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 6A-4 Three Rivers District Meet Day 2 pv NH — — -0.045
2015-05-06 Tig, Tual, Sher, St. M @ Lakeridge pv 7-00.00 — — -0.037
2015-04-30 Southwest Christian Invitational pv 7-06.00 — — -0.039
2015-04-29 Newberg, Sherwood@ SMA pv dns — — -0.044
2015-04-22 TRL JV Meet@Sherwood pv 6-06.00 — — -0.039
2015-04-15 Canby @ Sherwood pv 7-00.00 — — -0.039
2015-04-09 Sherwood @ West Linn pv 7'0.00 — — -0.041
2015-04-01 Lake Oswego@Sherwood pv 6-06.00 — — -0.039
2015-03-18 Sherwood Preseason pv NH — — -0.039

2014 TF —

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 St. Helens, Sandy, Sherwood @ Liberty pv 6-00.00 — — -0.044
2014-04-17 Southwest Christian Invitational pv 6-00.00 — — -0.039
2014-04-16 Sherwood@Putnam pv 6'06.00 — — -0.043
2014-04-10 Milwaukie@Sherwood pv 7-00.00 — — -0.039
2014-04-04 Laker Classic Invitational pv NH — — -0.040
2014-04-02 St. Helens@Sherwood pv 6-00.00 — — -0.039

2013 TF —

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 NWOC Novice Districts pv 7-00.00 — — -0.035
2013-05-01 Sherwood @ St. Helens pv 6-00.00 — — -0.042
2013-04-25 Southwest Christian Invitational pv 6-00.00 — — -0.039
2013-04-24 Sherwood @ Wilsonville pv 6-00.00 — — -0.047
2013-04-17 Rex Putnam @ Sherwood discus 27-07 — — -0.039
2013-04-17 Rex Putnam @ Sherwood pv NH — — -0.039
2013-04-10 Sherwood @ Milwaukie discus 33-09 — — -0.037
2013-04-10 Sherwood @ Milwaukie pv 5-06.00 — — -0.037
2013-04-03 Parkrose@Sherwood discus 37-01 — — -0.039
2013-04-03 Parkrose@Sherwood pv NH — — -0.039
2013-03-20 Sherwood Coed Relays discus 28-03 — — -0.039
2013-03-13 Ice Breaker Meet javelin ND — — -0.038
2013-03-13 Ice Breaker Meet pv NH — — -0.038
2013-03-13 Ice Breaker Meet discus 36-03 — — -0.038