Racecast

Nicholas Gucwa

Zane Trace (OH) · 12 · SCIOTO VALLEYOH D3District XC · Compare head to head

Athlete rating 106.8 2014 XC season
Best race 119.8 XC
Races 43
Seasons 4 2011 — 2014

RankedNation #71579·OH #3020·OH D3 #1045·SCIOTO VALLEY #22·Team #12 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 10 races in 2013

Cross Country

2014 XC 106.2

Zane Trace (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 University of Rio Grande 5000m 18:57.7 41st · 4th on team 109.0 -0.022 CSR RSR
2014-10-11 Southeastern HS 5000m 19:14 22nd · 5th on team 107.9 -0.019 CSR RSR
2014-10-04 Unioto HS 5000m 18:39.3 66th · 6th on team 105.5 -0.064 ★CR SR CSR RSR
2014-09-20 Lancaster HS 5000m 20:38.8 38th · 1st on team 102.2 -0.009 SR CSR RSR

2013 XC 117.0

Zane Trace (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Pickerington North HS 5000m 17:29.1 25th · 1st on team 119.2 -0.020 ★CR CSR
2013-10-19 University of Rio Grande 5000m 18:02.1 18th · 3rd on team 114.4 -0.022 ★CR CSR
2013-09-28 Piketon HS 5000m 17:10 11th · 2nd on team 117.7 -0.055 ★PR ★CR SR CSR
2013-09-21 Lancaster HS 5000m 18:05 33rd · 1st on team 115.8 -0.009 ★CR CSR
2013-09-14 Southeastern HS 5000m 17:40 10th · 2nd on team 117.5 -0.019 ★CR CSR
2013-09-07 Zane Trace HS 5000m 17:52.6 4th · 2nd on team 119.8 -0.006 ★CR ★R CSR RSR
2013-08-28 Canal Winchester 5000m 18:00 1st · 1st on team 114.8 -0.028 ★CR CSR
2013-08-24 Centerville HS 5000m 17:33 7th · 3rd on team 117.2 -0.036 PR ★CR R SR CSR RSR

2012 XC 104.4

Zane Trace (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Pickerington North HS 5000m 18:48.2 97th · 5th on team 110.9 -0.020 PR CR R SR CSR RSR
2012-10-06 Liberty Union School 5000m 19:27.6 35th · 5th on team 106.1 -0.025 ★CR CSR
2012-10-03 Dunlap Ridge Farm 5000m 19:11 3rd · 3rd on team 109.6 -0.007 ★CR R CSR RSR
2012-09-29 Piketon HS 5000m 19:04.7 56th · 5th on team 105.3 -0.055 PR CR R SR CSR RSR
2012-09-29 Piketon HS 5000m 19:04 55th · 4th on team 105.4 -0.055 PR CR R SR CSR RSR
2012-09-18 Miami Trace YMCA 5000m 20:17 5th · 5th on team 101.2 -0.023 ★CR CSR
2012-09-15 Southeastern HS 5000m 20:20 63rd · 5th on team 102.2 -0.019 CR R CSR RSR
2012-09-15 Southeastern HS 5000m 20:20.5 64th · 6th on team 102.2 -0.019
2012-09-11 Westfall School 5000m 20:13 13th · 6th on team 100.2 -0.053 PR ★CR SR CSR
2012-09-08 Zane Trace HS 5000m 20:43.1 78th · 6th on team 101.1 -0.006 CR SR CSR RSR

2011 XC 90.3

Zane Trace (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Zane Trace HS 5000m 20:54 5th · 5th on team 101.8 -0.006 CR R CSR RSR
2011-10-08 Liberty Union School 5000m 21:08 5th · 5th on team 98.8 -0.025 CR R CSR RSR
2011-10-01 Piketon HS 5000m 20:39 17th · 5th on team 96.0 -0.055 PR CR R SR CSR RSR
2011-09-28 Dunlap Ridge Farm 5000m 22:23 4th · 4th on team 94.7 -0.007 PR CR R SR CSR RSR
2011-09-24 Lancaster HS 5000m 23:38 2nd · 2nd on team 88.9 -0.009 PR CR R SR CSR RSR
2011-09-22 Franklin Valley Golf Course 5000m 24:10 6th · 2nd on team 85.0 -0.031 PR ★CR R SR CSR RSR
2011-09-13 Westfall School 5000m 24:24 5th · 5th on team 83.5 -0.053 PR CR SR CSR
2011-09-10 Zane Trace HS 5000m 25:17 114th · 6th on team 84.3 -0.006 PR CR R SR CSR RSR
2011-09-03 Ohio Christian University 5000m 33:34.8 201st · 4th on team — -0.022 ★CR CSR
2011-08-27 Centerville HS 5000m 25:40 103rd · 6th on team 79.8 -0.036 PR CR R SR CSR RSR

Track & Field

2014 TF 111.7

Zane Trace (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Circleville Invitational 1600m 5:06.5 6th · 2nd on team 111.2 -0.038 ★PR SR
2014-04-10 RL Davisson Invitational 3200m 10:51.81 6th · 1st on team 112.1 -0.046 SR RSR

2013 TF 110.6

Zane Trace (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 SE DII District Finals 3200m 10:57.09 1st · 1st on team 110.1 -0.044
2013-05-17 SVC Championships 3200m 10:49.79 1st · 1st on team 114.7 -0.021 ★PR R SR RSR
2013-05-07 Ross County Meet 3200m 11:26.9 1st · 1st on team 108.1 -0.021
2013-05-03 McClain Invitational 3200m 10:58.2 1st · 1st on team 110.6 -0.048 PR SR RSR
2013-04-02 Unioto Quad 3200m 11:09.2 1st · 1st on team 109.5 -0.034 PR SR RSR

2012 TF 97.0

Zane Trace (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-17 Home Quad (AD, EP, MC, ZT) 3200m 13:10 3rd · 3rd on team 92.7 -0.034 PR SR
2012-04-17 Home Quad (AD, EP, MC, ZT) 1600m 5:33 2nd · 2nd on team 101.5 -0.034 PR SR RSR
2012-04-17 Home Quad (AD, EP, MC, ZT) 800m 2:37.5 4th · 4th on team 95.1 -0.034 ★PR SR
2012-03-29 Zane Trace Invitational 1600m 5:42.47 2nd · 2nd on team 98.8 -0.034 PR SR RSR