Katie Spray
Wyoming (OH) · 12 · SWOCOH D3District XC · Compare head to head
Athlete rating
119.5
2014 XC season
Races
25
Seasons
5
2011 — 2015
RankedNation #13670·OH #648·OH D3 #2230·SWOC #14·Team #14
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Training paces
& VO2max →
critical speed
7:26/mi, fitted from
6 races in 2013
Cross Country
2013 XC
116.6
Wyoming (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Troy HS
|
5000m |
20:41.8 |
42nd
· 2nd on team |
120.1 |
-0.042 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-10-19 |
Voice of America Park
|
5000m |
20:50.5 |
4th
· 2nd on team |
115.6 |
-0.064 |
PR
CR
SR
CSR
|
| 2013-09-14 |
Fort St. Clair Park
|
5000m |
21:03 |
17th
· 1st on team |
116.6 |
-0.049 |
PR
★CR
SR
CSR
|
| 2013-08-31 |
Greenville City Park
|
5000m |
21:56 |
27th
· 1st on team |
112.8 |
-0.053 |
★CR
CSR
|
| 2013-08-24 |
Centerville HS
|
5000m |
21:04.5 |
49th
· 1st on team |
117.8 |
-0.049 |
PR
★CR
R
SR
CSR
RSR
|
2012 XC
114.4
Wyoming (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Troy HS
|
5000m |
21:45.4 |
71st
· 2nd on team |
114.4 |
-0.042 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
110.1
Wyoming (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Corwin Nixon Park
|
5000m |
22:31.7 |
27th
· 5th on team |
112.2 |
-0.036 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-08-27 |
Centerville HS
|
5000m |
22:56.8 |
70th
· 6th on team |
108.0 |
-0.049 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2015 TF
114.3
Wyoming (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-01-31 |
Rich Tune-Up HS
|
3200m |
13:03.13 |
10th
· 1st on team |
114.3 |
-0.035 |
★PR
SR
RSR
|