Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 16:52.4 | 18th · 1st on team | 127.8 | +0.101 | ★PR ★CR SR CSR RSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 16:29 | 10th · 1st on team | 127.4 | +0.009 | ★CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:18.6 | 5th · 1st on team | 127.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2014-10-08 | High Point Farm | 5000m | 16:42 | 4th · 1st on team | 127.4 | +0.031 | SR CSR RSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 17:19.3 | 6th · 1st on team | 126.5 | +0.076 | ★CR CSR |
| 2014-09-23 | Tilden Middle School | 5000m | 16:48.6 | 1st · 1st on team | 126.0 | +0.029 | ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:10 | 48th · 1st on team | 125.1 | +0.044 | ★CR CSR |
| 2014-09-16 | Tilden Middle School | 5000m | 17:00.8 | 2nd · 1st on team | 125.2 | +0.029 | CR SR CSR |
| 2014-09-02 | The Towers | 3200m | 10:21 | 1st · 1st on team | 126.7 | +0.034 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:35 | 18th · 2nd on team | 127.4 | +0.031 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 16:38.4 | 13th · 2nd on team | 127.6 | +0.031 | ★CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 17:20 | 55th · 5th on team | 119.7 | +0.009 | CR CSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 18:05.5 | 5th · 2nd on team | 123.4 | +0.087 | ★CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 16:16 | 5th · 1st on team | 130.3 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 16:43.5 | 1st · 1st on team | 128.7 | +0.050 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Agricultural Farm Park | 5000m | 17:45 | 12th · 10th on team | 119.1 | +0.033 | PR ★CR SR CSR RSR |
| 2012-09-29 | Carlisle | 5000m | 18:10.9 | 20th · 2nd on team | 113.3 | +0.005 | SR CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 18:33 | 22nd · 16th on team | 114.4 | +0.030 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 18:06.1 | 5th · 2nd on team | 114.8 | +0.009 | PR CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:12.2 | 2nd · 1st on team | 114.1 | +0.049 | ★CR CSR |
| 2011-10-04 | Landon School | 5000m | 18:33 | 18th · 13th on team | 116.6 | +0.050 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:12 | 8th · 4th on team | 114.6 | -0.007 | ★CR SR CSR RSR |
| 2011-09-27 | Cabin John Park | 5000m | 19:31.6 | 32nd · 14th on team | 112.4 | +0.065 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:00 | 3rd · 2nd on team | 113.4 | +0.038 | ★CR SR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 18:29.6 | 21st · 12th on team | 113.8 | +0.072 | PR ★CR SR CSR RSR |
| 2011-09-13 | Cabin John Park | 5000m | 19:54.9 | 25th · 14th on team | 112.1 | +0.065 | CR SR CSR RSR |
| 2011-08-26 | Walter Johnson High School | 4828m | 20:38 | 18th · 18th on team | 105.5 | +0.093 | PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 18:10.8 | 20th · 2nd on team | 118.1 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | 1600m | 4:22.67 | 6th · 1st on team | 128.6 | -0.045 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 9:27.55 | 3rd · 1st on team | 129.0 | -0.045 | ★PR SR |
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 4:19.91 | 4th · 1st on team | 133.0 | -0.020 | ★PR ★R SR RSR |
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 9:40.44 | 4th · 1st on team | 129.0 | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | 3200m | 9:31.08 | 3rd · 1st on team | 131.8 | -0.023 | PR R SR RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 3200m | 9:43.06 | 1st · 1st on team | 128.2 | -0.022 | |
| 2015-04-28 | B-CC at Churchill | 800m | 2:04.3 | 1st · 1st on team | 123.4 | -0.020 | ★PR SR |
| 2015-04-28 | B-CC at Churchill | 1600m | 4:28.6 | 1st · 1st on team | 129.1 | -0.020 | PR SR RSR |
| 2015-02-23 | MPSSAA 4A State Championships | 3200m | 9:39.36 | 2nd · 1st on team | 126.9 | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 9:35.85 | 2nd · 1st on team | 127.7 | -0.045 | |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 4:33.61 | 1st · 1st on team | 126.8 | -0.036 | ★PR SR |
| 2015-01-20 | Montgomery County Championships | 3200m | 9:43.87 | 3rd · 1st on team | 126.0 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 3200m | 10:26.19 | 14th · 1st on team | 117.5 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:17.26 | 45th · 5th on team | 110.1 | -0.045 | SR |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:12.4 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2014-12-30 | MCPS Meet #3 | 300m | 41.58 | 72nd · 3rd on team | — | -0.045 | ★PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 3200m | 9:32.74 | 4th · 1st on team | 127.7 | -0.050 | PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:30.55 | 1st · 1st on team | 126.0 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 3200m | 9:34.9 | 9th · 1st on team | 126.5 | -0.045 | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 3200m | 9:34.9 | 9th · 1st on team | 126.9 | -0.045 | PR SR |
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:33.62 | 9th · 1st on team | 125.9 | -0.030 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 9:45.02 | 5th · 1st on team | 126.6 | -0.030 | |
| 2014-05-07 | Montgomery County A Championships | 3200m | 9:38.74 | 4th · 1st on team | 128.8 | -0.023 | RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1600m | 4:29.02 | 3rd · 1st on team | 128.5 | -0.022 | PR SR RSR |
| 2014-04-09 | Rm Bcc @ Wj | 3200m | 10:01.8 | 1st · 1st on team | 123.7 | -0.023 | |
| 2014-04-05 | Coyote Invitational | 3200m | 9:47.1 | 1st · 1st on team | 126.4 | -0.030 | |
| 2014-04-02 | Churchill At WJ | 1600m | 4:42.2 | 2nd · 2nd on team | 121.7 | -0.023 | SR |
| 2014-04-02 | Churchill At WJ | 3200m | 10:02.2 | 1st · 1st on team | 123.8 | -0.023 | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 3200m | 9:51.24 | 2nd · 1st on team | 127.2 | -0.019 | |
| 2014-03-08 | Time Trials | 1600m | 4:59 | 3rd · 3rd on team | 114.5 | -0.030 | SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 9:35.16 | 2nd · 1st on team | 127.8 | -0.045 | PR SR RSR |
| 2014-02-06 | 4A West Regional Championships | 3200m | 9:57.01 | 4th · 1st on team | 126.9 | -0.008 | RSR |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:20.36 | 20th · 1st on team | 110.3 | -0.008 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 9:53.98 | 8th · 1st on team | 125.9 | -0.042 | RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 9:52.31 | 6th · 1st on team | 124.1 | -0.045 | PR SR RSR |
| 2014-01-28 | Montgomery County Championships | 800m | 2:13.27 | 25th · 2nd on team | 113.4 | -0.045 | |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:07 | 8th · 1st on team | 118.6 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 10:37.32 | 18th · 3rd on team | 116.4 | -0.023 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 10:12.3 | 6th · 2nd on team | 121.6 | -0.022 | RSR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 3200m | 10:27.3 | 4th · 3rd on team | 118.2 | -0.023 | |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 4:50.5 | 3rd · 3rd on team | 119.2 | -0.018 | |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 11:00.1 | 4th · 3rd on team | 113.8 | -0.018 | |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:11.5 | 3rd · 3rd on team | 116.3 | -0.018 | |
| 2013-04-06 | Lion Invitational | 800m | 2:06.8 | 4th · 1st on team | 117.0 | -0.039 | PR SR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 3200m | 10:56.1 | 7th · 5th on team | 113.9 | -0.020 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 10:15.09 | 5th · 2nd on team | 118.9 | -0.045 | |
| 2013-01-26 | Last Track To Philly | 3200m | 10:07.74 | 8th · 1st on team | 121.5 | -0.036 | SR RSR |
| 2013-01-26 | Last Track To Philly | 1mile | 4:46.59 | 14th · 2nd on team | 120.4 | -0.036 | PR SR |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:46.14 | 12th · 2nd on team | 118.6 | -0.045 | |
| 2013-01-12 | Montgomery Invitational | 1600m | 4:42.28 | 20th · 1st on team | 120.3 | -0.045 | |
| 2012-12-26 | MCPS Meet #2 | 3200m | 10:37.56 | 4th · 1st on team | 114.5 | -0.045 | |
| 2012-12-26 | MCPS Meet #2 | 1600m | 4:44.68 | 5th · 1st on team | 118.8 | -0.045 | |
| 2012-12-15 | Ed Bowie Classic | 1600m | 4:41.29 | 7th · 1st on team | 120.4 | -0.032 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:13.04 | 3rd · 1st on team | 119.1 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 10:07.22 | 7th · 2nd on team | 123.2 | -0.019 | R RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 10:04.6 | 1st · 1st on team | 122.7 | -0.024 | PR R SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 10:06.1 | 6th · 2nd on team | 122.5 | -0.022 | PR R SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 4:49.6 | 12th · 9th on team | 118.9 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 10:38.7 | 4th · 4th on team | 117.2 | -0.020 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 800m | 2:18.4 | 7th · 6th on team | 110.2 | -0.023 | |
| 2012-04-11 | Gaithersburg, Landon, Holton-Arms at Walter Johnson | 3200m | 10:20.3 | 1st · 1st on team | 119.4 | -0.023 | PR SR |
| 2012-03-27 | BCC at WJ | 800m | 2:15.9 | 9th · 6th on team | 111.3 | -0.023 | |
| 2012-03-21 | Walter Johnson @ Wootton | 3200m | 10:25 | 5th · 3rd on team | 117.7 | -0.024 | PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:46.1 | 14th · 12th on team | 118.7 | -0.024 | PR SR |
| 2012-03-21 | Walter Johnson @ Wootton | 1600m | 4:40 | 5th · 4th on team | 121.3 | -0.024 | PR R SR RSR |
| 2012-03-14 | Wj Intrasquad | 800m | 2:13.5 | 8th · 8th on team | 114.9 | -0.011 | PR SR RSR |
| 2012-03-14 | Wj Intrasquad | 1600m | 4:46.2 | 9th · 9th on team | 120.9 | -0.011 | PR R SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:57.01 | 53rd · 2nd on team | 110.3 | -0.045 | ★PR SR RSR |