Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:21.1 | 48th · 1st on team | 132.2 | +0.031 | ★CR CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 20:59.1 | 8th · 1st on team | 128.5 | +0.036 | ★CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 20:00.6 | 3rd · 1st on team | 134.4 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | North Thurston HS | 4280m | 17:46 | 3rd · 2nd on team | 124.9 | +0.000 | ★PR ★CR SR CSR |
| 2010-10-06 | Pioneer Park | 5000m | 21:11 | 1st · 1st on team | 126.7 | +0.031 | ★CR CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 20:47 | 9th · 1st on team | 131.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Stan Hedwall Park | 5000m | 21:00 | 1st · 1st on team | 129.9 | +0.043 | PR CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 25:57 | 29th · 1st on team | 120.6 | +0.201 | ★CR CSR |
| 2010-09-15 | Pioneer Park | 5000m | 21:30 | 2nd · 2nd on team | 124.5 | +0.031 | PR CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 15:47.2 | 13th · 2nd on team | 124.9 | +0.084 | ★PR ★CR SR CSR RSR |
| 2010-09-09 | Tenino City Park | 3000m | 11:48 | 2nd · 2nd on team | 98.4 | -0.044 | ★PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 11:41.98 | 10th · 1st on team | 124.2 | -0.043 | ★PR SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 5:30.05 | 15th · 1st on team | 122.9 | -0.043 | SR |
| 2011-05-20 | 2A District IV Championships | 3200m | 12:08.1 | 1st · 1st on team | 123.0 | -0.020 | PR SR |
| 2011-05-20 | 2A District IV Championships | 1600m | 5:37.56 | 1st · 1st on team | 123.3 | -0.020 | |
| 2011-05-13 | 2A Evergreen Sub-Districts | 3200m | 12:19.67 | 1st · 1st on team | 118.5 | -0.036 | SR |
| 2011-05-13 | 2A Evergreen Sub-Districts | 1600m | 5:39.19 | 1st · 1st on team | 120.5 | -0.036 | |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 5:29.24 | 10th · 1st on team | 124.6 | -0.038 | ★PR SR RSR |
| 2011-04-23 | Chehalis Activators Invite | 800m | 2:33.28 | 5th · 1st on team | 118.2 | -0.035 | SR |
| 2011-04-23 | Chehalis Activators Invite | 1600m | 5:31.63 | 2nd · 1st on team | 123.4 | -0.035 | SR RSR |
| 2011-04-20 | Tumwater @ North Thurston | 800m | 2:42.3 | 3rd · 2nd on team | 111.6 | -0.036 | |
| 2011-04-20 | Tumwater @ North Thurston | 3200m | 12:37.4 | 1st · 1st on team | 115.7 | -0.036 | SR |
| 2011-04-15 | Mountain Invite | 800m | 2:35.2 | 9th · 2nd on team | 117.8 | -0.031 | SR |
| 2011-04-15 | Mountain Invite | 1600m | 5:38.81 | 4th · 1st on team | 121.5 | -0.031 | SR RSR |
| 2011-04-12 | Black Hills @ Tumwater | 1600m | 5:51.5 | 1st · 1st on team | 115.9 | -0.038 | |
| 2011-04-12 | Black Hills @ Tumwater | 3200m | 12:46.89 | 1st · 1st on team | 114.2 | -0.038 | SR |
| 2011-04-09 | Tacoma Invitational | 1600m | 5:40.25 | 12th · 1st on team | 119.5 | -0.038 | SR RSR |
| 2011-03-30 | Tumwater, River Ridge @ W F West | 3200m | 12:49 | 1st · 1st on team | 115.1 | -0.035 | SR RSR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 1600m | 6:09 | 2nd · 1st on team | 110.6 | -0.036 | SR RSR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 800m | 2:45 | 1st · 1st on team | 109.8 | -0.036 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 800m | 2:29.2 | 19th · 1st on team | 121.7 | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 1600m | 5:28.58 | 11th · 1st on team | 124.2 | -0.043 | RSR |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 800m | 2:29.2 | 11th · 1st on team | 121.3 | -0.043 | |
| 2010-05-21 | District IV 2A Championships | 1600m | 5:27.52 | 2nd · 1st on team | 124.2 | -0.038 | SR RSR |
| 2010-05-21 | District IV 2A Championships | 800m | 2:29.17 | 3rd · 1st on team | 121.3 | -0.038 | |
| 2010-05-14 | Evergreen League Championships | 3200m | 12:29.65 | 3rd · 2nd on team | 117.5 | -0.038 | SR |
| 2010-05-14 | Evergreen League Championships | 1600m | 5:36.46 | 1st · 1st on team | 121.0 | -0.038 | |
| 2010-05-14 | Evergreen League Championships | 800m | 2:33.99 | 2nd · 1st on team | 117.2 | -0.038 | |
| 2010-05-07 | 46th Bob Shaner Invite | 1600m | 5:29.58 | 4th · 1st on team | 123.5 | -0.038 | SR RSR |
| 2010-05-07 | 46th Bob Shaner Invite | 800m | 2:25.52 | 5th · 1st on team | 124.0 | -0.038 | ★PR SR RSR |
| 2010-04-24 | Chehalis Activators Invite | 1600m | 5:39.02 | 3rd · 1st on team | 120.6 | -0.035 | |
| 2010-04-24 | Chehalis Activators Invite | 800m | 2:34.28 | 5th · 1st on team | 117.7 | -0.035 | SR |
| 2010-04-10 | Tacoma Invitational | 800m | 2:34.3 | 9th · 1st on team | 117.2 | -0.038 | SR RSR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:34.23 | 6th · 1st on team | 121.9 | -0.038 | SR RSR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 800m | 2:40.82 | 2nd · 2nd on team | 111.7 | -0.038 | SR RSR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 3200m | 12:46.81 | 1st · 1st on team | 114.1 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | State Multi Event Championships - (Full Results) | javelin | 19.35m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | shot | 6.02m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | hj | 1.30m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | lj | 3.90m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 800m | 2:29 | 6th · 1st on team | 121.4 | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 100mh | 19.4 | 34th · 2nd on team | — | -0.038 | ★PR SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 200m | 29.43 | 35th · 5th on team | — | -0.038 | ★PR SR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 5:24.24 | 14th · 1st on team | 125.3 | -0.043 | |
| 2009-05-22 | District 4 2A Championships | 800m | 2:28.58 | 5th · 2nd on team | 122.7 | -0.031 | SR |
| 2009-05-22 | District 4 2A Championships | 1600m | 5:23.35 | 4th · 1st on team | 127.2 | -0.031 | ★PR R SR RSR |
| 2009-05-16 | Evergreen League Championships | 800m | 2:32.78 | 3rd · 1st on team | 119.8 | -0.023 | |
| 2009-05-16 | Evergreen League Championships | 1600m | 5:41.12 | 3rd · 1st on team | 121.1 | -0.023 | |
| 2009-05-16 | Evergreen League Championships | 3200m | 12:09.06 | 2nd · 1st on team | 123.2 | -0.023 | PR SR RSR |
| 2009-05-08 | 45th Bob Shaner Invitational | 800m | 2:29.9 | 7th · 2nd on team | 120.6 | -0.038 | SR |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 12:19.56 | 6th · 1st on team | 118.8 | -0.038 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 5:33.42 | 8th · 1st on team | 122.8 | -0.038 | PR SR RSR |
| 2009-04-29 | Race results → | 3200m | 12:21 | 1st · 1st on team | — | — | |
| 2009-04-29 | Race results → | 800m | 2:36 | 2nd · 1st on team | — | — | |
| 2009-04-17 | Mountain Invitational | 800m | 2:36.4 | 5th · 2nd on team | 116.3 | -0.031 | |
| 2009-04-17 | Mountain Invitational | 3200m | 12:11.52 | 6th · 1st on team | 121.4 | -0.031 | PR SR RSR |
| 2009-04-15 | Elma,Tumwater,Centralia | 1600m | 5:45 | 2nd · 1st on team | 119.5 | -0.024 | |
| 2009-04-15 | Elma,Tumwater,Centralia | 800m | 2:35.1 | 1st · 1st on team | 117.9 | -0.024 | SR |
| 2009-04-11 | Tacoma Invitational | 1600m | 5:35.19 | 10th · 1st on team | 121.4 | -0.038 | SR RSR |
| 2009-04-01 | Black Hills @ Tumwater | 1600m | 5:49.99 | 1st · 1st on team | 117.8 | -0.035 | SR RSR |
| 2009-03-25 | W.F. West vs. Aberdeen & Tumwater | 3200m | 13:12.7 | 1st · 1st on team | 112.2 | -0.035 | PR SR |
| 2009-03-25 | W.F. West vs. Aberdeen & Tumwater | 800m | 2:47.8 | 2nd · 1st on team | 108.4 | -0.035 | SR |
| 2009-03-20 | Polar Bear Jamboree | 1600m | 5:57.7 | 2nd · 1st on team | 114.9 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 2A State Championships Day 2 | 1600m | 5:27.53 | 12th · 2nd on team | 123.5 | -0.043 | PR SR |
| 2008-05-16 | District 4 "2A" Track & Field Championships | 1600m | 5:27.74 | 4th · 2nd on team | 125.1 | -0.035 | PR R SR RSR |
| 2008-05-16 | District 4 "2A" Track & Field Championships | 800m | 2:28.19 | 5th · 2nd on team | 122.6 | -0.035 | PR SR |
| 2008-05-10 | Evergreen Conference League Championships | 800m | 2:32.93 | 4th · 2nd on team | 118.8 | -0.035 | |
| 2008-05-10 | Evergreen Conference League Championships | 1600m | 5:38.69 | 4th · 2nd on team | 120.7 | -0.035 | PR R SR RSR |
| 2008-05-03 | Elma Freshman Meet | 300mh | 56.16 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2008-05-03 | Elma Freshman Meet | 1600m | 5:44.24 | 2nd · 1st on team | 119.0 | -0.034 | PR R SR RSR |
| 2008-05-02 | Race results → | 800m | 2:30.33 | 5th · 1st on team | — | — | PR SR |
| 2008-04-22 | Tumwater, W.F. West vs. Hoquiam | 800m | 2:34.9 | 3rd · 1st on team | 118.9 | -0.023 | PR R SR RSR |
| 2008-04-22 | Tumwater, W.F. West vs. Hoquiam | 1600m | 5:50.2 | 3rd · 2nd on team | 118.5 | -0.023 | |
| 2008-04-02 | Tumwater @ Black Hills | 800m | 2:37.35 | 1st · 1st on team | 114.8 | -0.035 | PR SR |
| 2008-04-02 | Tumwater @ Black Hills | 1600m | 5:46.87 | 2nd · 2nd on team | 117.6 | -0.035 | PR R SR RSR |
| 2008-03-25 | Tumwater/River Ridge/ Aberdeen | 1600m | 6:01 | 3rd · 2nd on team | 113.9 | -0.028 | |
| 2008-03-25 | Tumwater/River Ridge/ Aberdeen | 800m | 2:39.5 | 1st · 1st on team | 114.3 | -0.028 | PR SR |
| 2008-03-19 | Elma,Centralia @ Tumwater | 1600m | 5:52 | 3rd · 1st on team | 116.2 | -0.035 | PR R SR RSR |
| 2008-03-19 | Elma,Centralia @ Tumwater | 800m | 2:43.99 | 3rd · 2nd on team | 110.6 | -0.035 | PR SR |