Racecast

Dan Lesko

Mt Blue (ME) · 12 · KVACME DAA · Compare head to head

Athlete rating 127.6 2014 XC season
Best race 129.3 XC
Races 32
Seasons 4 2011 — 2014

RankedNation #2655·ME #9·ME DA #295·KVAC #5·Team #3 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 12 races in 2013

Cross Country

2014 XC 126.7

Mt Blue (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wickham Park 5000m 16:39 48th · 2nd on team 127.2 +0.036 ★CR CSR
2014-09-25 Brunswick High School 5000m 16:31.2 2nd · 2nd on team 124.2 +0.002 ★PR ★CR SR CSR
2014-09-19 Leavitt Area HS 5000m 16:53 2nd · 2nd on team 127.2 +0.050 ★CR SR CSR
2014-09-05 Mt. Blue High School 5000m 17:27.8 2nd · 2nd on team 129.3 +0.086 ★CR ★R SR CSR RSR
2014-08-29 Cony HS 3862m 13:37.3 4th · 2nd on team 125.9 +0.115 ★PR ★CR SR CSR RSR

2013 XC 122.2

Mt Blue (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Derryfield Park 5000m 16:43.2 95th · 2nd on team 126.8 +0.030 ★CR R CSR RSR
2013-11-02 Twin Brook Recreation Area 5000m 17:20.2 11th · 2nd on team 122.1 +0.034 ★CR CSR
2013-10-26 Belfast HS 5000m 16:38.1 7th · 2nd on team 123.5 -0.003 PR ★CR R SR CSR RSR
2013-09-26 Brunswick High School 5000m 17:04.5 6th · 3rd on team 121.5 +0.002 PR CR SR CSR
2013-09-20 Leavitt Area HS 5000m 17:53.4 6th · 3rd on team 121.4 +0.050 CR SR CSR
2013-09-13 Lawrence HS 5000m 18:10 3rd · 3rd on team 117.5 +0.040 ★CR CSR
2013-09-06 Mt. Blue High School 5000m 18:03.1 4th · 3rd on team 123.3 +0.086 CR R SR CSR RSR
2013-08-30 Cony HS 3862m 14:03.5 7th · 3rd on team 121.1 +0.115 PR CR R SR CSR RSR

2012 XC 116.0

Mt Blue (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Belfast HS 5000m 17:32.3 29th · 3rd on team 116.4 -0.003 PR CR SR CSR
2012-10-13 Cony HS 5000m 18:27.2 24th · 4th on team 117.9 +0.058 ★CR R CSR RSR
2012-09-29 Belfast HS 5000m 17:40.1 70th · 4th on team 116.9 -0.003 PR CR R SR CSR RSR
2012-09-14 Leavitt Area HS 5000m 19:03 4th · 4th on team 114.7 +0.050 CR CSR
2012-09-07 Lawrence HS 5000m 18:41.9 6th · 4th on team 114.8 +0.040 PR CR SR CSR
2012-08-31 Mt. Blue High School 5000m 19:25 4th · 4th on team 115.2 +0.086 PR CR R SR CSR RSR

2011 XC 91.0

Mt Blue (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-21 Brunswick High School 5000m 23:07 43rd · 10th on team 89.6 +0.002 PR CR SR CSR
2011-09-16 Leavitt Area HS 5000m 23:42 38th · 10th on team 91.0 +0.050 CR CSR
2011-09-09 Lawrence HS 5000m 23:11.2 76th · 10th on team 93.6 +0.040 PR CR R SR CSR RSR
2011-09-02 Mt. Blue High School 5000m 25:19.9 31st · 12th on team 89.2 +0.086 PR CR SR CSR
2011-08-26 Cony HS 3862m 19:09.4 34th · 2nd on team 91.5 +0.115 PR CR R SR CSR RSR

Track & Field

2014 TF 117.9

Mt Blue (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 Maine Class A State Championships 1600m 4:41.24 6th · 1st on team 121.2 -0.037 ★PR SR RSR
2014-06-07 Maine Class A State Championships 3200m 10:39.15 18th · 3rd on team 115.6 -0.037
2014-05-31 KVAC Class A Championship 3200m 10:24.41 4th · 2nd on team 117.3 -0.041 ★PR SR RSR
2014-05-31 KVAC Class A Championship 1600m 4:47.85 9th · 3rd on team 117.6 -0.041 PR SR RSR

2013 TF 114.7

Mt Blue (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 KVAC Championship 1600m 4:55.39 12th · 3rd on team 115.7 -0.038 PR SR RSR
2013-05-25 KVAC Championship 3200m 10:47.69 10th · 3rd on team 113.8 -0.038 PR SR

2012 TF 100.2

Mt Blue (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-12 KVAC: Winslow,Marancook, Mt. Blue, Gardiner @ Cony 800m 2:39.78 5th · 2nd on team — -0.036 ★PR SR
2012-04-12 KVAC: Winslow,Marancook, Mt. Blue, Gardiner @ Cony 1600m 5:36.75 15th · 6th on team 100.2 -0.036 PR R SR RSR