Racecast

Adam Crandall

Coeur D'Alene (ID) · 12 · EMPIREID D4ADistrict S3A · Compare head to head

Athlete rating 111.9 2012 XC season
Best race 115.6 XC
Races 65
Seasons 5 2009 — 2013

RankedNation #44540·ID #822·ID D6A #380·EMPIRE #219·Team #28 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 7 races in 2010

Cross Country

2012 XC 106.8

Coeur D'Alene (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Hells Gate State Park 5000m 20:24.8 25th · 10th on team 107.0 +0.028 CSR
2012-09-22 Plantes Ferry 5000m 19:46.5 48th · 4th on team 111.4 +0.034 ★CR SR CSR RSR
2012-09-15 Hayden Canyon Atrium 4667m 18:47.8 6th · 4th on team 110.8 +0.052 ★PR ★CR SR CSR RSR
2012-09-08 Audubon Park 4828m 19:49 79th · 9th on team 108.9 +0.049 ★PR ★CR SR CSR RSR
2012-08-30 Canfield Mountain 6400m 48:18 11th · 11th on team — +0.013 ★PR ★CR SR CSR
2012-08-25 Post Falls High School 5000m 21:41 5th · 5th on team 101.7 +0.046 SR CSR RSR
2012-08-20 English Point 5000m 23:22 13th · 13th on team 100.7 +0.103 ★CR SR CSR RSR

2011 XC 99.7

Coeur D'Alene (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Post Falls High School 5000m 20:07 8th · 5th on team 110.5 +0.046 ★CR CSR
2011-10-08 Riley Creek 5000m 18:33 3rd · 2nd on team 115.6 +0.008 ★PR ★CR ★R SR CSR RSR
2011-09-29 Phillips Farm 5000m 20:12.4 5th · 3rd on team 113.9 +0.079 ★CR R SR CSR RSR
2011-09-17 Farragut State Park 5000m 20:47.8 22nd · 4th on team 105.7 +0.040 SR CSR
2011-09-10 Audubon Park 4828m 19:59 43rd · 2nd on team 108.6 +0.049 PR CR SR CSR RSR
2011-09-01 Canfield Mountain 4000m 45:04 9th · 9th on team 36.7 — ★PR ★CR SR CSR
2011-08-27 Post Falls High School 5000m 20:56 3rd · 2nd on team 106.8 +0.046 CR SR CSR RSR

2010 XC 106.0

Coeur d'Alene Charter (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Kelly Park Nordic Ski Trails 5000m 21:24.8 96th · 6th on team 107.3 +0.084 ★CR CSR
2010-10-21 Hells Gate State Park 5000m 20:02.9 1st · 1st on team 109.7 +0.028 ★CR SR CSR RSR
2010-10-15 Ramsey Park 5000m 21:14 9th · 9th on team 99.8 -0.010 ★CR CSR
2010-10-01 Pinkerton Ranch 5000m 23:00 11th · 3rd on team 109.0 +0.171 CSR RSR
2010-09-18 Farragut State Park 5000m 20:33.9 65th · 3rd on team 106.0 +0.040 ★CR CSR RSR
2010-09-11 Silverwood Theme Park 5000m 20:23.2 107th · 4th on team 104.0 +0.004 SR CSR RSR

2009 XC 109.5

Coeur d'Alene Charter (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Circling Raven Golf Course 5000m 19:55.7 25th · 4th on team 109.7 +0.025 ★CR CSR
2009-10-10 Riley Creek 5000m 20:00 37th · 3rd on team 107.7 +0.008 CR CSR
2009-10-01 Pinkerton Ranch 5000m 22:30 7th · 5th on team 110.8 +0.171 ★CR CSR
2009-09-19 Farragut State Park 5000m 20:52.5 74th · 3rd on team 107.3 +0.040 CR CSR
2009-09-12 Silverwood Theme Park 5000m 19:19.4 118th · 4th on team 111.8 +0.004 PR ★CR R SR CSR RSR

Track & Field

2013 TF —

Coeur D'Alene (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 4A-5A Regional I-II Championship tj 38-05.00 — — -0.028
2013-05-10 4A-5A Regional I-II Championship lj 19-03.00 — — -0.028
2013-05-10 4A-5A Regional I-II Championship hj 5-07.00 — — -0.028
2013-05-02 District 1 Meet of Champions lj 17-10.00 — — -0.021
2013-05-02 District 1 Meet of Champions tj 37-09.75 — — -0.021
2013-04-20 Rasmussen Invitational lj 19-07.00 — — -0.023
2013-04-20 Rasmussen Invitational tj 37-01.75 — — -0.023
2013-04-20 Rasmussen Invitational hj 5-06.00 — — -0.023
2013-04-13 Kellogg Invite lj 17-07.50 — — -0.010
2013-04-13 Kellogg Invite hj 5-08.00 — — -0.010
2013-04-13 Kellogg Invite tj 36-11.00 — — -0.010
2013-03-28 Christina Finney Co-Ed Relays hj 5-06.00 — — -0.020
2013-03-28 Christina Finney Co-Ed Relays tj 36-09.00 — — -0.020
2013-03-28 Christina Finney Co-Ed Relays lj 18-01.25 — — -0.020
2013-03-23 Quad City Invitational hj 5-06.00 — — -0.023
2013-03-23 Quad City Invitational tj 38-08.50 — — -0.023
2013-03-19 Cda I.e.l. Meet tj 37' 1.5" — — -0.022
2013-03-19 Cda I.e.l. Meet hj 5'6" — — -0.022
2013-03-19 Cda I.e.l. Meet lj 18'6" — — -0.022

2012 TF —

Coeur D'Alene (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 IEL JV Championships hj 5-06.00 — — -0.022
2012-04-24 IEL JV Championships tj 38-01.00 — — -0.022
2012-04-24 IEL JV Championships lj 17-11.00 — — -0.022
2012-04-14 KHS Booster Invite tj 36-00.50 — — -0.010
2012-04-14 KHS Booster Invite hj 5-08.00 — — -0.010
2012-04-14 KHS Booster Invite lj 17-06.00 — — -0.010
2012-03-15 J.v. Meet tj 39' — — -0.023
2012-03-15 J.v. Meet lj 18'3.75" — — -0.023

2011 TF 104.4

Coeur d'Alene Charter (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 2A State Championships hj NH — — -0.021
2011-05-13 District I & II Championships hj 5-06.00 — — -0.025
2011-05-13 District I & II Championships 800m 2:25 8th · 3rd on team 104.4 -0.025 ★PR SR RSR
2011-05-13 District I & II Championships 400m 59.14 6th · 2nd on team — -0.025 ★PR SR
2011-05-13 District I & II Championships 400m 1:01.24 10th · 6th on team — -0.025

2010 TF —

Coeur d'Alene Charter (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 300mh 50.24 10th · 2nd on team — —
2010-05-15 Race results → 100m 13.04 16th · 4th on team — — ★PR SR
2010-05-15 Race results → 300mh 48.44 8th · 1st on team — —
2010-05-15 Race results → 200m 26.94 24th · 8th on team — — ★PR SR
2010-04-30 Race results → 300mh 48.44 19th · 1st on team — — PR SR
2010-04-17 Race results → 200m 27.04 17th · 4th on team — — PR SR
2010-04-10 Race results → 100m 13.71 24th · 3rd on team — — PR SR
2010-04-10 Race results → 400m 1:01.85 16th · 3rd on team — — PR SR