Racecast

Blake Koeval

West Forsyth (GA) · 12 · CENTRAL PIEDMONTNC D8A4A · Compare head to head

Athlete rating 119.4 2015 TF season
Best race 124.5 XC
Races 32
Seasons 5 2011 — 2015

RankedNation #14682·NC #286·NC D8A #55·CENTRAL PIEDMONT #22·Team #6 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 8 races in 2014

Cross Country

2014 XC 122.1

West Forsyth (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 McAlpine Creek Park 5000m 16:53 72nd · 1st on team 123.3 -0.015 ★PR ★CR SR CSR
2014-09-06 UNC Wilmington 5000m 17:30.4 45th · 3rd on team 117.0 -0.033 ★CR CSR
2014-09-03 West Forsyth 3218m 11:00.4 10th · 2nd on team 122.7 +0.036 ★CR CSR
2014-08-23 McAlpine Creek Park 5000m 17:07 50th · 1st on team 123.2 -0.015 PR CR SR CSR
2014-08-16 Appalachian State University 3218m 10:20.2 4th · 1st on team 124.5 -0.015 ★PR ★CR ★R SR CSR RSR

2013 XC 119.9

West Forsyth (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 West Forsyth 5000m 17:39.1 16th · 3rd on team 118.6 -0.012 ★CR CSR
2013-10-05 McAlpine Creek Park 5000m 17:17 93rd · 3rd on team 121.8 -0.015 PR CR R SR CSR RSR
2013-09-07 Milliken Plant Course 5000m 17:43.4 16th · 3rd on team 120.4 +0.007 ★CR SR CSR RSR
2013-08-17 Watauga HS 3000m 10:28.8 4th · 2nd on team 119.0 +0.061 ★PR ★CR SR CSR RSR

2012 XC 117.9

West Forsyth (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ivey Redmon Sports Complex 5000m 18:12.8 62nd · 5th on team 115.2 -0.009 CSR
2012-09-22 Freedom HS 4828m 17:36.3 28th · 3rd on team 117.1 +0.006 ★PR ★CR SR CSR
2012-09-08 UNC Wilmington 5000m 17:37 38th · 2nd on team 117.2 -0.033 CR CSR
2012-08-25 McAlpine Creek Park 5000m 17:27 92nd · 2nd on team 119.3 -0.015 PR CR SR CSR
2012-08-18 West Forsyth 3200m 11:07 14th · 1st on team 120.7 +0.036 ★PR ★CR R SR CSR RSR

2011 XC 112.5

West Forsyth (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Ivey Redmon Sports Complex 5000m 18:06 116th · 5th on team 116.7 -0.009 PR ★CR R SR CSR RSR
2011-10-29 Ivey Redmon Sports Complex 5000m 18:27 59th · 7th on team 113.7 -0.009 PR CR R SR CSR RSR
2011-09-24 Hagan-Stone Park 5000m 18:54.8 111th · 5th on team 109.9 -0.021 PR ★CR R SR CSR RSR
2011-08-27 McAlpine Creek Park 5000m 19:03 173rd · 5th on team 109.6 -0.015 PR CR R SR CSR RSR

Track & Field

2015 TF 118.8

West Forsyth (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-21 CPC Championship 800m 2:05.37 12th · 2nd on team 119.3 -0.047
2015-04-11 Scott Brent Invitational 800m 2:04.77 9th · 2nd on team 119.5 -0.047 ★PR SR RSR
2015-03-25 Mt Tabor, Davie, West, Parkland 800m 2:07.8 4th · 1st on team 117.6 -0.039 SR RSR

2014 TF 120.1

West Forsyth (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-25 David Oliver Classic 1600m 4:42.71 32nd · 1st on team 120.5 -0.046
2014-01-18 JDL HS Mini Meet 3 1600m 4:40.98 6th · 1st on team 121.2 -0.046 ★PR SR RSR
2014-01-07 Forsyth County Meet #3 1600m 4:47 5th · 1st on team 118.7 -0.046 PR SR RSR
2013-12-17 Forsyth County Meet #2 500m 1:13 4th · 1st on team — -0.046 ★PR SR

2013 TF 115.0

West Forsyth (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-01 Championship Tune-Up 800m 2:08.3 16th · 1st on team 117.5 -0.032
2013-06-01 Championship Tune-Up 400m 54.84 9th · 1st on team — -0.032 ★PR SR
2013-05-11 NCHSAA 4A Midwest Regional 800m 2:05.55 11th · 2nd on team 118.2 -0.047 PR SR RSR
2013-01-29 Fleet Feet Sports HS Series #4 1000m 2:57.45 7th · 2nd on team 110.1 -0.046 ★PR SR
2013-01-21 JDL County Clash 1600m 4:56.62 12th · 2nd on team 114.3 -0.046 PR SR RSR

2012 TF 114.2

West Forsyth (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-04 JDL Fast Track/Last Chance HS Invite 1600m 4:56.81 17th · 3rd on team 113.8 -0.046 PR SR
2012-01-07 North Carolina HS Indoor Opener 1600m 4:57.26 32nd · 1st on team 114.5 -0.027 PR SR RSR