Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 18:12.8 | 32nd · 5th on team | 114.4 | -1.5% | CSR |
| 2010-10-20 | Makarenko Park | 5000m | 17:43.8 | 20th · 3rd on team | 117.2 | -2.4% | ★PR ★CR SR CSR RSR |
| 2010-10-13 | North Thurston HS | 4280m | 15:14 | 8th · 4th on team | 113.8 | -3.6% | ★PR ★CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:17.2 | 18th · 1st on team | 114.8 | +3.9% | ★PR ★CR SR CSR RSR |
| 2010-09-09 | Tenino City Park | 3000m | 10:21.6 | 8th · 2nd on team | 90.2 | +0.1% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 18:26.8 | 10th · 1st on team | 114.0 | -0.5% | ★CR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 18:01.5 | 7th · 1st on team | 118.6 | -1.5% | PR ★CR SR CSR RSR |
| 2009-10-07 | Pioneer Park | 5000m | 18:51 | 2nd · 1st on team | 111.7 | -0.5% | CR CSR |
| 2009-09-26 | The Evergreen State College | 5000m | 18:06.5 | 5th · 1st on team | 117.2 | -1.5% | PR ★CR SR CSR RSR |
| 2009-09-23 | Stan Hedwall Park | 5000m | 18:26 | 5th · 1st on team | 116.7 | -1.0% | PR ★CR SR CSR RSR |
| 2009-09-16 | Fort Borst Park | 5000m | 18:59 | 3rd · 1st on team | 113.2 | +1.1% | ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 13:56.1 | 24th · 1st on team | 112.3 | +3.9% | PR CR SR CSR RSR |
| 2009-09-10 | Tenino City Park | 3000m | 10:45 | 12th · 1st on team | 87.9 | +0.1% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Hoquiam HS | 5000m | 19:01.9 | 24th · 7th on team | 111.0 | -1.5% | CR CSR |
| 2008-10-15 | Elma High School | 5000m | 18:35 | 12th · 7th on team | 112.5 | -2.0% | ★CR CSR |
| 2008-10-08 | Millersylvania State Park | 5000m | 18:27 | 13th · 9th on team | 114.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:03.8 | 52nd · 1st on team | 110.4 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2008-09-24 | Millersylvania State Park | 5000m | 19:56 | 13th · 6th on team | 106.7 | -1.0% | PR CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 20:10 | 91st · 2nd on team | 103.4 | -1.8% | PR ★CR SR CSR |
| 2008-09-17 | Makarenko Park | 4908m | 18:37 | 15th · 8th on team | 109.1 | -3.1% | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 11:42 | 50th · 2nd on team | 107.8 | -4.8% | ★PR ★CR R SR CSR RSR |
| 2008-09-11 | Tenino City Park | 3200m | 10:57 | 3rd · 1st on team | 88.5 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | State Multi Events Championships - Day 2 | hj | 1.62m | — | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | lj | 5.10m | — | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | shot | 7.68m | — | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | javelin | 31.48m | — | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | pv | 2.85m | — | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | discus | 19.03m | — | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | 1500m | 4:39.56 | 3rd · 1st on team | 112.4 | -0.2% | ★PR SR |
| 2011-06-04 | State Multi Events Championships - Day 2 | 400m | 54.73 | 13th · 3rd on team | — | -0.2% | |
| 2011-06-04 | State Multi Events Championships - Day 2 | 100m | 12.2 | 15th · 3rd on team | — | -0.2% | ★PR SR |
| 2011-06-04 | State Multi Events Championships - Day 2 | 110mh | 21.85 | 26th · 4th on team | — | -0.2% | ★PR SR |
| 2011-05-20 | 2A District IV Championships | 800m | 2:03.16 | 4th · 1st on team | 123.5 | +1.3% | |
| 2011-05-13 | 2A Evergreen Sub-Districts | 800m | 2:00.42 | 5th · 1st on team | 124.6 | 0.0% | ★PR ★R SR RSR |
| 2011-04-30 | 51st Shelton Invitational | 800m | 2:03.55 | 11th · 1st on team | 120.9 | -0.4% | |
| 2011-04-23 | Chehalis Activators Invite | 1600m | 4:42.51 | 7th · 1st on team | 119.5 | 0.0% | ★PR SR |
| 2011-04-23 | Chehalis Activators Invite | 800m | 2:07.01 | 5th · 1st on team | 117.7 | 0.0% | |
| 2011-04-20 | Tumwater @ North Thurston | 400m | 52.91 | 2nd · 1st on team | — | 0.0% | ★PR SR |
| 2011-04-20 | Tumwater @ North Thurston | 200m | 24.45 | 4th · 3rd on team | — | 0.0% | ★PR SR |
| 2011-04-15 | Mountain Invite | 800m | 2:03.14 | 2nd · 1st on team | 122.4 | +0.4% | R RSR |
| 2011-04-09 | Tacoma Invitational | 800m | 2:02.01 | 6th · 1st on team | 122.1 | -0.4% | PR SR |
| 2011-03-30 | Tumwater, River Ridge @ W F West | 800m | 2:03.3 | 2nd · 1st on team | 122.2 | 0.0% | PR R SR RSR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 800m | 2:13 | 2nd · 1st on team | 112.6 | 0.0% | SR RSR |
| 2011-03-25 | Tumwater, Aberdeen @ Centralia | 1600m | 4:49 | 2nd · 1st on team | 116.7 | 0.0% | PR SR RSR |
| 2011-03-18 | Track Friends Opener | 400m | 54.4 | 2nd · 2nd on team | — | 0.0% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | District IV 2A Championships | 800m | 2:05.34 | 5th · 1st on team | 118.9 | -0.4% | PR R SR RSR |
| 2010-05-14 | Evergreen League Championships | 800m | 2:06.12 | 3rd · 1st on team | 117.9 | -0.4% | |
| 2010-05-07 | 46th Bob Shaner Invite | 800m | 2:06.06 | 6th · 1st on team | 118.0 | -0.4% | PR SR |
| 2010-04-28 | Hoquiam, River Ridge vs. Tumwater | 800m | 2:08 | 1st · 1st on team | 118.0 | +0.8% | |
| 2010-04-28 | Hoquiam, River Ridge vs. Tumwater | 3200m | 11:27 | 3rd · 2nd on team | 107.3 | +0.8% | ★PR SR |
| 2010-04-28 | Hoquiam, River Ridge vs. Tumwater | 1600m | 4:53 | 2nd · 1st on team | 115.9 | +0.8% | PR SR |
| 2010-04-24 | Chehalis Activators Invite | 800m | 2:06.66 | 4th · 1st on team | 118.2 | 0.0% | PR SR RSR |
| 2010-04-24 | Chehalis Activators Invite | 1600m | 5:01.6 | 7th · 1st on team | 111.7 | 0.0% | |
| 2010-04-16 | Mountain Invitational | 800m | 2:06.67 | 12th · 1st on team | 117.6 | +0.4% | PR SR RSR |
| 2010-03-31 | Race results → | 800m | 2:09.49 | 2nd · 1st on team | — | — | SR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 800m | 2:11.34 | 3rd · 1st on team | 112.7 | -0.4% | SR RSR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 1600m | 4:59.19 | 3rd · 1st on team | 111.5 | -0.4% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | District 4 2A Championships | 800m | 2:08.98 | 8th · 1st on team | 116.2 | +0.2% | |
| 2009-05-16 | Evergreen League Championships | 800m | 2:06.9 | 5th · 1st on team | 118.8 | +1.1% | PR R SR RSR |
| 2009-05-08 | 45th Bob Shaner Invitational | 800m | 2:07.02 | 8th · 2nd on team | 117.3 | -0.4% | PR R SR RSR |
| 2009-04-29 | Race results → | 800m | 2:11 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-15 | Elma,Tumwater,Centralia | 800m | 2:13.1 | 2nd · 2nd on team | 113.3 | +1.1% | PR SR |
| 2009-04-01 | Black Hills @ Tumwater | 3200m | 11:44.7 | 3rd · 2nd on team | 105.1 | +0.2% | PR SR |
| 2009-04-01 | Black Hills @ Tumwater | 1600m | 4:58.7 | 2nd · 1st on team | 114.0 | +0.2% | PR SR RSR |
| 2009-03-25 | W.F. West vs. Aberdeen & Tumwater | 800m | 2:21 | 5th · 2nd on team | 106.4 | 0.0% | PR SR RSR |
| 2009-03-25 | W.F. West vs. Aberdeen & Tumwater | 1600m | 5:03 | 4th · 2nd on team | 111.6 | 0.0% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Race results → | 1600m | 5:44 | 5th · 3rd on team | — | — | |
| 2008-04-22 | Tumwater, W.F. West vs. Hoquiam | 1600m | 5:36 | 8th · 6th on team | 101.7 | +1.1% | PR R SR RSR |
| 2008-04-18 | Activators Classic | 1600m | 5:40.47 | 11th · 3rd on team | 99.4 | 0.0% | PR R SR RSR |
| 2008-04-02 | Tumwater @ Black Hills | 1600m | 5:47.4 | 9th · 6th on team | 97.0 | +0.2% | PR R SR RSR |
| 2008-04-02 | Tumwater @ Black Hills | 3200m | 12:39.39 | 7th · 5th on team | 96.6 | +0.2% | PR SR |
| 2008-03-25 | Tumwater/River Ridge/ Aberdeen | 1600m | 5:50 | 6th · 6th on team | 96.9 | +0.8% | PR R SR RSR |
| 2008-03-19 | Elma,Centralia @ Tumwater | 1600m | 6:15 | 8th · 3rd on team | — | +0.2% | PR SR |