Racecast

Gunnar Vik

Central Catholic (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 126.3 2015 TF season
Best race 132.1 XC
Races 74
Seasons 5 2011 — 2015

RankedNation #2950·OR #70·OR D6A #332·6A-4 MT. HOOD #6·Team #5 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 18 races in 2014

Rating scale ?

Cross Country

2014 XC 123.7

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-23 Nike World Headquarters 4387m 15:12 69th · 3rd on team 123.5 +0.045 SR CSR
2014-11-15 Eagle Island State Park 5000m 17:48.2 52nd · 4th on team 119.2 +0.025 CSR
2014-11-01 Lane Community College 5000m 15:59 9th · 3rd on team 130.0 +0.012 SR CSR RSR
2014-10-22 Centennial HS 5000m 16:14.5 3rd · 1st on team 128.8 +0.003 ★CR CSR RSR
2014-10-11 Woodward Park 5000m 16:14 73rd · 3rd on team 128.0 +0.007 ★CR SR CSR RSR
2014-10-01 Reynolds HS 5000m 16:38 7th · 5th on team 126.2 +0.018 ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 16:56.7 96th · 5th on team 123.0 +0.016 SR CSR
2014-09-17 Centennial HS 5000m 17:31.1 3rd · 1st on team 115.6 +0.003 SR CSR
2014-09-03 Centennial HS 1600m 4:46 6th · 5th on team 117.8 +0.014 ★PR ★CR SR CSR
2014-08-28 Fernhill Park 4000m 13:08.7 13th · 7th on team 125.2 +0.014 ★PR ★CR SR CSR RSR

2013 XC 126.4

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-07 Portland Meadows Race Track 5000m 16:35 146th · 4th on team 126.1 +0.016 ★CR CSR
2013-11-23 Nike World Headquarters 4387m 14:45 49th · 4th on team 125.6 +0.045 ★PR ★CR SR CSR
2013-11-09 Nike World Headquarters 1609m 4:29.1 3rd · 3rd on team 127.4 -0.008 ★PR ★CR SR CSR
2013-11-02 Lane Community College 5000m 15:55 7th · 3rd on team 132.1 +0.012 ★PR ★CR ★R SR CSR RSR
2013-10-23 Centennial HS 5000m 16:21.3 6th · 4th on team 124.7 +0.003 PR CR SR CSR
2013-10-12 Junipero Serra Crystal Springs Invitational 4748m 15:49.5 19th · 5th on team — — ★PR ★CR SR CSR
2013-10-12 Crystal Springs 4747m 15:49.4 19th · 5th on team 129.3 +0.069 ★PR ★CR R SR CSR RSR
2013-10-05 Franklin Park-Yakima 4828m 16:09.2 2nd · 1st on team 127.1 +0.043 ★PR ★CR R SR CSR RSR
2013-09-10 Fernhill Park 5000m 17:22 23rd · 7th on team 119.3 -0.002 SR CSR RSR

2012 XC 120.9

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 17:04.1 72nd · 3rd on team 123.8 +0.025 ★CR CSR
2012-10-27 Nike World Headquarters 1609m 4:49.4 9th · 9th on team 122.2 -0.008 PR CR SR CSR
2012-10-17 Reynolds HS 5000m 16:50 11th · 7th on team 124.5 +0.018 PR CR SR CSR RSR
2012-10-13 Crystal Springs 4747m 16:43 5th · 3rd on team 123.5 +0.069 PR CR SR CSR RSR
2012-10-13 2012 Crystal Springs Cross Country Invitational 4748m 16:42.1 21st · 3rd on team — — PR ★CR SR CSR
2012-10-10 Fernhill Park 5000m 16:51 8th · 5th on team 121.9 -0.002 PR ★CR SR CSR RSR
2012-10-03 Mary S. Young Park 5000m 18:22.8 4th · 4th on team 114.2 +0.014 ★CR SR CSR
2012-09-05 Centennial HS 1600m 5:02 9th · 5th on team 115.8 +0.014 PR CR SR CSR RSR

2011 XC 118.3

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Eagle Island State Park 5000m 17:37.3 6th · 1st on team 120.5 +0.025 CR CSR
2011-10-29 Nike World Headquarters 1609m 4:57.8 8th · 8th on team 115.6 -0.008 PR CR SR CSR
2011-10-26 Centennial HS 5000m 17:11 1st · 1st on team 118.1 +0.003 PR CR SR CSR
2011-10-19 Centennial HS 5000m 17:53 15th · 8th on team 115.9 +0.003 CR CSR
2011-10-12 Molalla River State Park 5000m 17:14.7 8th · 5th on team 123.2 +0.034 PR ★CR SR CSR
2011-10-06 Trojan Recreation Park 3100m 10:23 17th · 7th on team 120.9 +0.023 ★PR ★CR SR CSR
2011-10-01 Palos Verdes High School 3218m 11:03.3 2nd · 1st on team 123.4 +0.078 ★PR ★CR SR CSR RSR
2011-09-28 Fernhill Park 5000m 17:56 13th · 2nd on team 116.1 -0.002 CR CSR
2011-09-24 Portland Meadows Race Track 5000m 17:42.9 7th · 3rd on team 119.6 +0.016 CR CSR RSR
2011-09-21 Newberg High School 5000m 18:16 23rd · 7th on team 116.2 +0.020 ★CR CSR RSR
2011-09-15 Blue Lake Park 5000m 17:39 2nd · 1st on team 115.9 +0.001 PR ★CR SR CSR RSR
2011-09-01 Wilsonville HS 3000m 10:21 5th · 4th on team 113.7 +0.000 ★PR ★CR SR CSR RSR

Track & Field

2015 TF 124.3

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 6A-3 Mt. Hood Conference Meet Day 2 800m 2:01.68 10th · 2nd on team 123.2 -0.045
2015-05-13 6A-3 Mt. Hood Conference Meet Day 2 800m 2:01.06 6th · 1st on team 123.8 -0.045
2015-04-25 51st Annual Centennial Invitational 1500m 4:08.12 6th · 1st on team 126.1 -0.045 ★PR SR
2015-04-22 Central Catholic @ Barlow 800m 1:58.57 1st · 1st on team 126.4 -0.044 ★PR SR
2015-04-18 Oregon Relays Day 2 3000m 9:18.78 28th · 1st on team 123.3 -0.039
2015-04-11 Aloha Preview 1500m 4:09.62 6th · 1st on team 127.0 -0.038 PR SR RSR
2015-04-08 Gresham & Central Catholic @ Oregon City 800m 2:03.41 1st · 1st on team 120.6 -0.047 PR SR
2015-02-07 UW HS Invitational 3000m 9:06.97 15th · 2nd on team 123.9 -0.046 ★PR SR RSR

2014 TF 118.9

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 Border Duel 3000m 9:31.5 7th · 1st on team 119.6 -0.044
2014-05-18 PORTLAND TWILIGHT-UnAtt 3000m 9:23.54 3rd · 3rd on team 120.4 -0.044 PR SR RSR
2014-05-08 Novice MHC Meet @ DD 3000m 9:41.9 4th · 4th on team 116.4 -0.044 SR
2014-05-02 Nike / Jesuit Twilight Relays 1500m 4:22.06 47th · 5th on team 119.4 -0.048 PR SR RSR

2013 TF 114.8

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-22 Jesuit Last Chance (All comers) 1500m 4:28.4 3rd · 2nd on team 116.5 -0.048 PR SR RSR
2013-05-09 MHC Novice Conference Meet 3000m 9:47.7 1st · 1st on team 115.5 -0.044 SR RSR
2013-04-24 Gresham vs Central Catholic 1500m 4:40.91 1st · 1st on team 112.7 -0.033 SR
2013-04-10 St Mary's /Central Catholic 3000m 9:54.68 7th · 7th on team 114.0 -0.045 SR
2013-01-29 USATF Tuesday Night at the Races 2000m 6:19.9 11th · 5th on team 115.1 -0.042 ★PR SR RSR

2012 TF 113.6

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Mt. Hood Conference Championships Day 2 3000m 9:29.07 4th · 2nd on team 119.3 -0.044 PR SR RSR
2012-05-05 Freshman Invitational 3200m 10:30.2 1st · 1st on team 115.6 -0.036 ★PR SR
2012-05-02 David Douglas & Reynolds, CENTRAL CATHOLIC-Host at David Douglas 1500m 4:36.25 8th · 2nd on team 112.4 -0.044 PR SR
2012-04-25 Central Catholic & St. Mary's @ Barlow 1500m 4:39.36 2nd · 1st on team 111.1 -0.044 PR SR
2012-04-25 Central Catholic & St. Mary's @ Barlow 800m 2:17.55 6th · 3rd on team 107.8 -0.044 PR SR
2012-04-13 Aloha Relays 3000m 9:47.69 10th · 1st on team 115.3 -0.038 PR SR
2012-04-11 Gresham at CENTRAL CATHOLIC 1500m 4:42 5th · 4th on team 111.4 -0.033 PR SR
2012-04-04 Central Catholic Ramtathalon weight 20'9 — — -0.033
2012-04-04 Central Catholic Ramtathalon slj 7' — — -0.033
2012-04-04 Central Catholic Ramtathalon 60mh 12.84 27th · 27th on team — -0.033 ★PR SR
2012-04-04 Central Catholic Ramtathalon 150m 21.44 28th · 28th on team — -0.033 ★PR SR
2012-03-14 Polar Bear Invite 3000m 9:52.1 6th · 6th on team 115.6 -0.038 PR SR RSR

2011 TF 121.4

All Saints (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-15 CYO Meet of Champions 3000m 10:30.7 5th · 1st on team 124.7 -0.048 PR R SR RSR
2011-05-15 CYO Meet of Champions 1500m 4:56.2 8th · 1st on team 123.7 -0.048 PR SR
2011-04-30 CYO Developmental Meet 4B 3000m 11:17 2nd · 1st on team 117.1 -0.037 PR SR
2011-04-16 CYO Developmental Meet 3B 1500m 5:07.4 3rd · 2nd on team 120.1 -0.037 PR R SR RSR
2011-04-02 CYO Developmental Meet 1C 100m 15.64 13th · 4th on team — -0.039 ★PR SR
2011-04-02 CYO Developmental Meet 1C 400m 1:10.84 6th · 3rd on team — -0.039 ★PR SR