Racecast

Saman Hashemipour

Del Norte (CA) · 11 · HDNCA D1SDS D4NORTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.5 2012 XC season
Best race 104.7 XC
Races 38
Seasons 4 2011 — 2014

RankedNation #69047·CA #8338·CA D1 #4108·SDS #1064·SDS D4 #131·HDN #52·Team #64 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 9 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 104.5

Del Norte (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Morley Field Sports Complex 4425m 20:54 241st · 7th on team — -0.7% ★PR ★CR SR CSR
2012-09-01 Lindo Lakes 2655m 9:44 27th · 4th on team 104.5 -3.1% ★PR ★CR SR CSR RSR

2011 XC 101.9

Del Norte (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Kit Carson Park 4988m 20:30 24th · 10th on team 104.1 +1.7% ★PR ★CR SR CSR
2011-10-28 Canyon Crest Academy 4828m 19:25 23rd · 13th on team 103.4 -1.6% ★PR ★CR SR CSR
2011-10-21 Kit Carson Park 5000m 20:33 458th · 15th on team 104.7 +1.7% ★CR ★R CSR RSR
2011-10-07 Guajome County Park - Summit Trail 5000m 20:29 15th · 13th on team 103.1 -0.3% ★PR ★CR R SR CSR RSR
2011-09-29 Del Norte HS 5000m 20:39 19th · 10th on team 101.6 -0.4% PR ★CR R SR CSR RSR
2011-09-24 Dana Hills High School 4828m 19:25.6 45th · 5th on team 100.4 -3.7% PR ★CR SR CSR
2011-09-17 Morley Field Sports Complex 4747m 20:46 93rd · 4th on team 99.9 +4.4% ★PR ★CR SR CSR
2011-09-10 Kit Carson Park 3218m 12:49.7 17th · 5th on team 101.0 -0.1% ★PR ★CR R SR CSR RSR
2011-09-03 Lindo Lakes 2655m 10:15 54th · 15th on team 98.9 -3.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Del Norte (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 Oceanside @ Del Norte 110mh 26.57 6th · 6th on team — -1.2%
2014-03-27 Canyon Crest Academy @ Del Norte 300mh 52.71 9th · 7th on team — -1.2%
2014-03-27 Canyon Crest Academy @ Del Norte 110mh 19.08 7th · 6th on team — -1.2% ★PR SR
2014-03-22 Falcon Relays 300mh 45.3 19th · 2nd on team — -0.7% ★PR SR

2013 TF —

Del Norte (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Valley Center vs Del Norte 400m 54.77 1st · 1st on team — -1.2%
2013-05-02 Valley Center vs Del Norte 200m 24.65 2nd · 2nd on team — -1.2%
2013-04-27 Dick Wilkins Frosh-Soph Invite 400m 55.29 11th · 1st on team — -1.2%
2013-04-11 Orange Glen vs Del Norte 200m 24.38 2nd · 2nd on team — -1.2% ★PR SR
2013-04-11 Orange Glen vs Del Norte 400m 54.57 1st · 1st on team — -1.2%
2013-04-05 Cuyamaca Invite 400m 54.38 7th · 2nd on team — -1.2% ★PR SR
2013-03-28 Del Norte vs Oceanside 400m 54.56 1st · 1st on team — -0.2% PR SR
2013-03-21 Canyon Crest Academy vs Del Norte 400m 55.71 2nd · 1st on team — -1.2% PR SR
2013-03-21 Canyon Crest Academy vs Del Norte 200m 25.12 2nd · 2nd on team — -1.2% PR SR
2013-03-14 Del Norte vs Rancho Buena Vista 200m 25.94 8th · 6th on team — -0.1%
2013-03-14 Del Norte vs Rancho Buena Vista 400m 55.72 2nd · 1st on team — -0.1% PR SR
2013-03-02 Marauder Frosh-Soph Meet 400m 56.12 3rd · 1st on team — +0.3% PR SR
2013-03-02 Marauder Frosh-Soph Meet 200m 25.5 9th · 4th on team — +0.3% SR

2012 TF —

Del Norte (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 Del Norte @ Valley Center 200m 25.44 5th · 4th on team — -0.2% PR SR
2012-04-18 Canyon Crest vs Del Norte 200m 25.64 6th · 6th on team — -1.2% PR SR
2012-04-18 Canyon Crest vs Del Norte 400m 57.02 5th · 5th on team — -1.2%
2012-03-28 SDA at Del Norte 400m 57.41 3rd · 3rd on team — -1.2%
2012-03-28 SDA at Del Norte 200m 25.77 5th · 5th on team — -1.2% PR SR
2012-03-21 Del Norte @ Rancho Bernardo 200m 26.04 9th · 7th on team — -0.5% PR SR
2012-03-21 Del Norte @ Rancho Bernardo 400m 57.94 4th · 3rd on team — -0.5%
2012-03-14 Westview vs. Del Norte 400m 56.77 3rd · 3rd on team — -1.2% PR SR
2012-03-14 Westview vs. Del Norte 200m 26.08 9th · 7th on team — -1.2% PR SR
2012-03-03 Nighthawk Fr/So Invitational 400m 57.8 8th · 1st on team — -1.2% PR SR