Mitch Manis

2014 XC 142.0

Del Norte (CA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-08-30	Lindo Lakes	3460m	10:40	1st · 1st on team	142.0	+0.071	★PR ★CR SR CSR RSR

2013 XC 144.0

Del Norte (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-30	Woodward Park	5000m	16:32	58th · 1st on team	139.1	+0.084
2013-11-23	Morley Field Sports Complex	4892m	16:44	3rd · 1st on team	145.4	+0.178	★PR ★CR SR CSR
2013-10-31	Kit Carson Park	4828m	16:34	3rd · 1st on team	142.4	+0.158	★PR ★CR SR CSR
2013-10-25	Mt. San Antonio College	4715m	15:45	25th · 1st on team	148.4	+0.176	★PR ★CR ★R SR CSR RSR
2013-10-12	Woodward Park	5000m	16:04	13th · 2nd on team	142.7	+0.084	★PR ★CR SR CSR
2013-10-04	Guajome Park	4988m	16:08	3rd · 1st on team	147.2	+0.115	★PR ★CR R SR CSR RSR
2013-09-21	Morley Field Sports Complex	4747m	16:02	4th · 1st on team	146.2	+0.175	★PR ★CR R SR CSR RSR
2013-09-07	Kit Carson Park	3218m	10:15.6	4th · 1st on team	140.6	+0.105	★PR ★CR R SR CSR RSR

2012 XC 135.6

Del Norte (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Guajome County Park - Summit Trail	4988m	17:08	15th · 4th on team	135.9	+0.111	PR ★CR SR CSR
2012-10-13	Guajome Park	5000m	17:25.7	9th · 1st on team	135.4	+0.115	PR ★CR SR CSR
2012-09-28	Del Norte HS	5000m	17:31	10th · 5th on team	135.0	+0.113	PR ★CR SR CSR
2012-09-15	Morley Field Sports Complex	4425m	14:38	5th · 1st on team	140.5	+0.087	★PR ★CR R SR CSR RSR
2012-09-01	Lindo Lakes	2655m	8:46	4th · 1st on team	130.9	+0.089	★PR ★CR SR CSR RSR

2011 XC 128.6

Del Norte (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Kit Carson Park	5000m	19:06	41st · 10th on team	124.3	+0.133
2011-11-03	Kit Carson Park	4988m	18:22	16th · 7th on team	130.1	+0.133	PR ★CR SR CSR
2011-10-28	Canyon Crest Academy	4828m	17:17	10th · 8th on team	129.9	+0.096	PR ★CR SR CSR
2011-10-21	Kit Carson Park	5000m	18:05	76th · 1st on team	133.2	+0.133	PR ★CR R SR CSR RSR
2011-10-07	Guajome County Park - Summit Trail	5000m	18:22	10th · 8th on team	128.6	+0.111	★CR CSR
2011-09-29	Del Norte HS	5000m	18:20	12th · 7th on team	128.4	+0.113	PR CR SR CSR
2011-09-24	Dana Hills High School	4828m	17:18.9	3rd · 1st on team	126.0	+0.073	PR ★CR SR CSR
2011-09-17	Morley Field Sports Complex	4747m	17:50	10th · 1st on team	131.5	+0.175	PR CR R SR CSR RSR
2011-09-10	Kit Carson Park	3218m	11:30.2	2nd · 1st on team	125.1	+0.105	PR CR R SR CSR RSR

2014 TF 121.3

Del Norte (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-24	CIF San Diego Section Prelims	3200m	9:51.34	8th · 2nd on team	123.7	-0.043
2014-05-16	Valley League Finals	3200m	10:02.72	2nd · 2nd on team	123.8	-0.034
2014-05-08	Del Norte @ Valley Center	3200m	10:00.39	1st · 1st on team	122.8	-0.034
2014-04-24	Del Norte @ Ramona	3200m	10:27	3rd · 3rd on team	119.1	-0.025
2014-04-24	Del Norte @ Ramona	1600m	4:39.3	4th · 3rd on team	123.4	-0.025
2014-04-19	Jaguar Morning Session	3200m	9:57.43	3rd · 1st on team	123.7	-0.034
2014-04-17	Oceanside @ Del Norte	3200m	10:53.24	3rd · 3rd on team	111.9	-0.043
2014-04-17	Oceanside @ Del Norte	1600m	4:51.07	2nd · 2nd on team	116.0	-0.043
2014-04-03	Del Norte @ Orange Glen	1600m	4:39.12	3rd · 3rd on team	121.5	-0.040	★PR SR
2014-03-29	Mt. Carmel Track Invitational	3200m	9:50.22	9th · 1st on team	124.2	-0.043	★PR SR
2014-03-15	Bronco Invite	3200m	9:51.55	9th · 1st on team	124.8	-0.036	PR SR RSR
2014-03-13	Del Norte @ Poway	1600m	4:40.35	4th · 2nd on team	121.8	-0.033	PR SR RSR
2014-03-08	Mt. Carmel Field and Distance Invite	3200m	10:11.11	8th · 1st on team	120.3	-0.043	SR RSR

2013 TF 115.6

Del Norte (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Valley League Finals	3200m	10:22.11	13th · 6th on team	117.9	-0.034
2013-05-02	Valley Center vs Del Norte	3200m	10:14.65	1st · 1st on team	118.9	-0.043
2013-04-27	Dick Wilkins Frosh-Soph Invite	3200m	10:04.84	9th · 1st on team	120.3	-0.043	PR SR RSR
2013-04-17	Del Norte vs San Pasqual	1600m	4:54.25	3rd · 3rd on team	115.7	-0.032	PR SR
2013-04-11	Orange Glen vs Del Norte	800m	2:19.57	4th · 4th on team	106.7	-0.043	★PR SR
2013-04-11	Orange Glen vs Del Norte	3200m	10:28.98	1st · 1st on team	115.9	-0.043
2013-04-05	Cuyamaca Invite	3200m	10:31.04	9th · 4th on team	115.2	-0.043
2013-03-28	Del Norte vs Oceanside	3200m	10:25.28	1st · 1st on team	117.0	-0.037	PR SR RSR
2013-03-21	Canyon Crest Academy vs Del Norte	1600m	4:55.91	2nd · 1st on team	113.6	-0.043	PR SR
2013-03-02	Marauder Frosh-Soph Meet	3200m	10:36.49	1st · 1st on team	115.0	-0.036	PR SR RSR

2012 TF 108.8

Del Norte (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-28	Dick Wilkins Frosh/Soph Championships	1600m	5:00.97	11th · 1st on team	112.6	-0.031	PR SR RSR
2012-04-25	Del Norte @ Valley Center	1600m	5:02.12	2nd · 1st on team	111.8	-0.034	RSR
2012-04-18	Canyon Crest vs Del Norte	1600m	5:01.49	3rd · 2nd on team	111.2	-0.043	PR SR RSR
2012-04-11	Del Norte vs Orange Glen	1600m	5:08.55	2nd · 2nd on team	108.9	-0.040	PR SR RSR
2012-04-11	Del Norte vs Orange Glen	800m	2:24.25	4th · 4th on team	103.6	-0.040	PR SR
2012-03-28	SDA at Del Norte	1600m	5:14.48	6th · 6th on team	106.5	-0.043	PR SR
2012-03-21	Del Norte @ Rancho Bernardo	1600m	5:15.8	2nd · 1st on team	107.0	-0.036	PR SR RSR