Racecast

Liz McCown

Charleston Catholic (WV) · 8 · WV DAKANAWHAAA · Compare head to head

Athlete rating 115.9 2012 TF season
Best race 125.4 XC
Races 6
Seasons 2 2011 — 2012

RankedNation #2903·WV #45·Team #9 ?

Training paces & VO2max → critical speed 8:43/mi, fitted from 5 races in 2011

Rating scale ?

Cross Country

2011 XC 114.2

Charleston Catholic (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Cameron HS 3000m 15:16.2 19th · 3rd on team 125.4 +0.097 ★PR ★CR ★R SR CSR RSR
2011-10-05 Camp Virgil Tate 2655m 14:37 23rd · 4th on team 103.0 — ★PR ★CR SR CSR
2011-09-17 Valley Park 3200m 15:35.4 28th · 3rd on team 118.6 +0.010 ★CR R CSR RSR
2011-08-27 Cedar Lakes 3200m 15:31.5 6th · 5th on team 109.8 -0.073 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 111.0

Charleston Catholic (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-20 McKinley Warm-Up 1600m 7:08.9 3rd · 1st on team 102.8 -0.039 ★PR SR RSR
2012-03-20 McKinley Warm-Up 3200m 13:21.4 2nd · 1st on team 119.2 -0.039 ★PR SR RSR