Racecast

Sheena Chambers

Scott (KY) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.8 2015 TF season
Best race 121.9 TF
Races 67
Seasons 7 2009 — 2015

RankedNation #27341·WV #139·WV DAA #78·Team #9 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 12 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.0

Scott (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-01 Camp Virgil Tate 5000m 22:36.1 11th · 1st on team 114.5 +2.9% ★CR CSR
2014-09-06 Wood County Fair Grounds 5000m 21:44.6 12th · 1st on team 114.8 -1.0% SR CSR RSR
2014-08-30 Midland XC Course 5000m 22:49.7 17th · 1st on team 112.7 +0.8% SR CSR RSR

2013 XC 116.1

Scott (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Cedar Lakes 5000m 21:36.5 5th · 1st on team 119.1 +2.2% ★CR R CSR RSR
2013-10-02 Camp Virgil Tate 5000m 23:02.3 10th · 1st on team 113.2 +2.9% CR CSR
2013-09-28 Valley Park 5000m 22:18.8 13th · 1st on team 116.6 +3.3% ★CR CSR
2013-09-07 Wood County Fair Grounds 5000m 21:14.7 8th · 1st on team 118.0 -1.0% ★PR ★CR SR CSR RSR
2013-08-31 Midland XC Course 5000m 22:18.9 15th · 1st on team 113.8 +0.8% SR CSR RSR

2012 XC 116.2

Scott (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Midland XC Course 5000m 21:35.7 27th · 2nd on team 117.6 +0.8% ★CR R CSR RSR
2012-09-29 Cokeley Camp Ground at North Bend State Park 5000m 22:28 13th · 3rd on team 114.2 +1.2% ★CR CSR
2012-09-15 Davis & Elkins College 5000m 23:33.4 21st · 2nd on team 116.9 +9.4% ★CR R CSR RSR
2012-09-08 Wood County Fair Grounds 5000m 21:34 8th · 2nd on team 116.3 -1.0% PR CR R SR CSR RSR

2011 XC 104.6

Scott (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Midland XC Course 5000m 22:40.1 39th · 4th on team 112.5 +0.8% PR CR SR CSR
2011-10-20 Camp Virgil Tate 5000m 23:26 13th · 6th on team 112.7 +2.9% PR CR R SR CSR RSR
2011-10-08 Apple Valley Golf Course 5000m 24:32.3 33rd · 5th on team 108.8 +3.7% ★CR R CSR RSR
2011-10-05 Camp Virgil Tate 5000m 24:10 42nd · 5th on team 108.4 +2.9% PR CR R SR CSR RSR
2011-09-10 Wood County Fair Grounds 5000m 25:53 72nd · 4th on team — -1.0% PR CR SR CSR
2011-09-03 Midland XC Course 5000m 28:46 25th · 1st on team 91.1 +0.8% CR CSR
2011-08-27 Cedar Lakes 5000m 27:43.5 43rd · 8th on team 93.7 +2.2% PR CR SR CSR RSR

2010 XC 101.4

Madison (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-06 Camp Virgil Tate 2655m 15:06 33rd · 2nd on team 91.9 — ★PR ★CR SR CSR
2010-09-25 St. Albans City Park 3000m 17:38 17th · 1st on team 104.4 +15.6% ★CR CSR
2010-09-18 Cedar Lakes 3200m 15:47.8 25th · 1st on team 107.6 -1.1% ★PR ★CR R SR CSR RSR
2010-09-11 Wood County 4-H Grounds 3000m 14:02 110th · 2nd on team 104.5 -8.7% ★PR ★CR R SR CSR RSR
2010-08-28 Valley Park 3000m 18:54.6 92nd · 3rd on team 98.6 +15.1% PR ★CR R SR CSR RSR

2009 XC 88.0

Madison (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-01 Big Bend 3200m 16:53.2 64th · 7th on team 92.9 -9.0% PR ★CR R SR CSR RSR
2009-09-19 Cedar Lakes 3200m — — — -1.1% CR CSR
2009-09-12 Midland XC Course 3315m 19:26 128th · 7th on team 84.2 +1.6% ★PR ★CR SR CSR
2009-08-29 Valley Park 3200m 21:25.8 91st · 8th on team 87.0 +7.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 111.8

Scott (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 WVSSAC State Championships 3200m 13:31.07 13th · 1st on team 109.3 -0.7%
2015-05-13 WVSSAC Region 4 AA Championships 3200m 13:16.85 3rd · 1st on team 112.1 +0.5%
2015-05-13 WVSSAC Region 4 AA Championships 1600m 6:20.29 5th · 1st on team 109.2 +0.5%
2015-04-24 Winfield Invitational 3200m 12:58.81 8th · 1st on team 113.8 -0.2% SR
2015-04-24 Dick Dunlap Invitational 3200m 12:58.81 8th · 1st on team 113.8 -0.2%
2015-04-21 Dick Darby Classic 3200m 13:06.4 3rd · 1st on team 113.1 -0.1% SR
2015-04-17 Semper Fi Classic 800m 2:43.76 11th · 1st on team 110.8 -0.7% SR RSR
2015-04-17 Semper Fi Classic 1600m 5:54.97 6th · 1st on team 115.4 -0.7% SR RSR
2015-03-28 Geico Invitational 3200m 13:37.18 6th · 1st on team 109.0 0.0% SR RSR

2014 TF 116.4

Scott (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 WVSSAC AA State Championships 1600m 5:41.2 9th · 2nd on team 120.3 -0.7% ★PR R SR RSR
2014-05-24 WVSSAC AA State Championships 3200m 12:03.47 5th · 1st on team 121.9 -0.7% ★PR ★R SR RSR
2014-04-25 Capital City Classic 800m 2:45.01 14th · 2nd on team 110.7 -0.7% SR
2014-04-25 Capital City Classic 3200m 12:25.57 2nd · 1st on team 117.8 -0.7% PR SR RSR
2014-04-18 Winfield Classic 1600m 5:55.54 6th · 1st on team 115.5 -0.2% SR
2014-04-18 Winfield Classic 3200m 12:35.21 4th · 1st on team 116.5 -0.2%
2014-04-08 Dick Darby Classic 3200m 12:30.78 3rd · 1st on team 117.1 -0.1% SR RSR
2014-04-04 BB&T HS Classic 1600m 5:58.49 8th · 2nd on team 114.8 -0.7% SR RSR
2014-04-04 BB&T HS Classic 3200m 12:50.24 3rd · 1st on team 114.9 -0.7% SR RSR
2014-03-29 Gieco Invitational 3200m 12:54.67 4th · 1st on team 114.4 0.0% SR RSR

2013 TF 113.6

Scott (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 WVSSAC State Track & Field Championship A-AA 1600m 6:01.75 14th · 2nd on team 112.7 -0.7%
2013-05-18 WVSSAC State Track & Field Championship A-AA 3200m 13:02.66 11th · 2nd on team 111.8 -0.7%
2013-05-17 WVSSAC AA State Track & Field Champion 1600m 6:01.75 14th · 2nd on team 112.7 -0.7%
2013-05-17 WVSSAC AA State Track & Field Champion 3200m 13:02.66 11th · 2nd on team 111.9 -0.7%
2013-03-28 Carlos Akers and Doc Hale Invite 800m 2:43.7 11th · 2nd on team 111.2 0.0% ★PR SR
2013-03-28 Carlos Akers and Doc Hale Invite 1600m 5:50.5 4th · 1st on team 117.0 0.0% PR SR
2013-03-23 Ryan Jobes Invitational 3200m 12:28.2 3rd · 1st on team 118.1 +0.5% PR R SR RSR

2012 TF 105.8

Scott (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 WVSSAC State Track & Field Championship 1600m 6:10.06 16th · 3rd on team 110.3 -0.7%
2012-05-09 WVSSAC Region IV AA 800m 2:50.35 6th · 2nd on team 106.0 -0.7%
2012-05-09 WVSSAC Region IV AA 1600m 5:59.53 3rd · 3rd on team 112.8 -0.7% PR R SR RSR
2012-05-03 Cardinal Conference 3200m 14:13 3rd · 1st on team 104.2 -0.2%
2012-04-28 Gazette / Friends of Coal Relays 1600m 6:14.41 7th · 2nd on team 108.7 -0.7% PR SR RSR
2012-04-28 Gazette / Friends of Coal Relays 800m 2:52.05 11th · 2nd on team 105.3 -0.7%
2012-04-14 Paul Wood Memorial Invitational 1600m 6:21.36 7th · 3rd on team 107.1 -0.2% PR SR
2012-04-07 Beach Run Invitational 800m 2:47.71 31st · 2nd on team 107.8 -0.3% PR SR RSR
2012-04-07 Beach Run Invitational 3200m 14:03.02 23rd · 2nd on team 103.9 -0.3% PR SR
2012-03-31 Carlos Akers Memorial Invitational 1600m 6:31.4 21st · 3rd on team 104.4 0.0% PR SR RSR
2012-03-31 Carlos Akers Memorial Invitational 800m 2:53.9 23rd · 2nd on team 104.3 0.0% PR SR
2012-03-17 HCSM First Call Invite 800m 3:03.66 9th · 3rd on team 98.1 -0.2% PR SR RSR
2012-03-17 HCSM First Call Invite 1600m 6:36.26 10th · 3rd on team 102.7 -0.2% PR SR RSR