Racecast

Michael Guenther

Prairie (WA) · 12 · WA D3ADistrict 43A · Compare head to head

Athlete rating 110.4 2014 XC season
Best race 122.2 XC
Races 25
Seasons 4 2011 — 2014

RankedNation #49643·WA #1806·WA D3A #10381·Team #17 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 9 races in 2011

Cross Country

2014 XC 108.4

Prairie (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 American Lake Veterans Golf Course 5000m 19:19.2 101st · 5th on team 107.0 +0.012 ★CR CSR
2014-10-10 Sandelie Golf Course 5000m 18:04.5 184th · 5th on team 112.7 -0.015 ★CR SR CSR RSR
2014-10-07 Fort Vancouver HS 4667m 18:59 5th · 4th on team 104.2 +0.030 ★CR SR CSR
2014-09-30 Vancouver Lake 5000m 19:04 14th · 4th on team 109.8 +0.018 SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 19:16.5 93rd · 6th on team 108.1 +0.016 ★CR SR CSR RSR

2013 XC 111.5

Prairie (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Vancouver Lake 5000m 17:54 9th · 3rd on team 117.4 +0.018 ★PR ★CR SR CSR RSR
2013-10-08 Lewisville Park 4000m 14:40 16th · 6th on team 109.3 -0.010
2013-10-01 David Douglas Park 4667m 17:10 2nd · 2nd on team 114.8 +0.034 ★PR ★CR SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 19:41.6 61st · 5th on team 108.7 +0.016 CR SR CSR
2013-09-24 Lewisville Park 4000m 14:27 10th · 5th on team 110.1 -0.010 SR CSR RSR
2013-09-14 Capital HS 3588m 13:49.8 30th · 1st on team 108.8 +0.064 ★PR ★CR SR CSR RSR

2012 XC 113.9

Prairie (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Lewisville Park 4000m 14:00 11th · 3rd on team 114.5 -0.010 ★PR ★CR SR CSR
2012-10-03 Kelso HS 4828m 17:25 8th · 4th on team 112.2 -0.016 ★CR SR CSR
2012-09-18 Round Lake 5000m 18:49 3rd · 1st on team 122.2 +0.109 ★CR ★R SR CSR RSR
2012-09-15 Clackamas Community College 5000m 19:00 40th · 1st on team 109.4 +0.004 ★CR SR CSR
2012-09-08 Capital HS 3588m 13:50 18th · 1st on team 111.3 +0.064 PR CR SR CSR RSR

2011 XC 110.7

Prairie (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lewisville Park 4828m 16:51 29th · 2nd on team 114.9 -0.024 ★PR ★CR R SR CSR RSR
2011-10-11 Kelso HS 4828m 17:50.8 15th · 4th on team 110.2 -0.016 PR CR SR CSR
2011-10-04 Harmony Sports Complex 5000m 18:53 4th · 3rd on team 110.1 +0.002 ★CR CSR
2011-10-01 Bryant Park 5000m 18:03 4th · 1st on team 113.4 -0.004 PR ★CR SR CSR
2011-09-27 Lewisville Park 4000m 14:06 10th · 2nd on team 113.7 -0.010 PR CR R SR CSR RSR
2011-09-20 Lewisville Park 4000m 14:55 16th · 4th on team 108.2 -0.010 PR CR SR CSR
2011-09-17 Clackamas Community College 3000m 11:11.8 1st · 1st on team 106.6 +0.030 ★PR ★CR SR CSR
2011-09-13 Vancouver Lake 5000m 19:19 17th · 2nd on team 109.7 +0.018 PR CR SR CSR
2011-09-10 Capital HS 3588m 14:06.2 12th · 1st on team 110.1 +0.064 PR CR R SR CSR RSR