Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 19:42.8 | 120th · 4th on team | 126.9 | -0.031 | |
| 2014-11-08 | Hereford HS | 4828m | 20:23.8 | 22nd · 2nd on team | 129.7 | +0.063 | ★PR ★CR SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 19:35.7 | 12th · 3rd on team | 131.9 | -0.014 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:35 | 10th · 2nd on team | 132.1 | -0.012 | ★CR CSR RSR |
| 2014-09-23 | Landon School | 5000m | 20:57.5 | 2nd · 1st on team | 124.5 | +0.008 | CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:34.2 | 53rd · 2nd on team | 127.8 | -0.031 | ★PR ★CR SR CSR |
| 2014-09-16 | Tilden Middle School | 5000m | 19:52.7 | 5th · 2nd on team | 130.8 | -0.003 | ★CR CSR RSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 19:51 | 2nd · 2nd on team | 128.8 | -0.010 | SR CSR RSR |
| 2014-08-21 | Meadowbrook Park Playground | 5000m | 20:40 | 2nd · 2nd on team | 123.9 | -0.010 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:03.4 | 20th · 4th on team | 128.9 | +0.001 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 19:57 | 18th · 4th on team | 132.0 | +0.014 | CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 19:38 | 12th · 4th on team | 129.8 | -0.014 | PR CR SR CSR |
| 2013-10-01 | High Point Farm | 5000m | 20:34 | 13th · 5th on team | 127.7 | +0.014 | CSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 20:16.4 | 2nd · 2nd on team | 126.4 | -0.010 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:40.7 | 49th · 4th on team | 125.5 | -0.031 | CR SR CSR |
| 2013-09-18 | Albert Einstein HS | 5000m | 20:37 | 3rd · 3rd on team | 127.0 | +0.013 | ★CR CSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 19:46.1 | 4th · 3rd on team | 130.6 | -0.010 | ★CR SR CSR RSR |
| 2013-08-28 | Landon School | 5000m | 20:57.3 | 4th · 4th on team | 123.2 | +0.008 | ★CR CSR |
| 2013-08-24 | Meadowbrook Park Playground | 5000m | 20:07.2 | 5th · 5th on team | 127.3 | -0.010 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 21:38.2 | 51st · 7th on team | 121.9 | +0.063 | SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 19:46.9 | 22nd · 5th on team | 132.9 | +0.014 | ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:22 | 57th · 4th on team | 122.6 | -0.003 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 20:29.5 | 79th · 5th on team | 123.1 | -0.031 | CR CSR |
| 2011-11-12 | Hereford HS | 4828m | 21:21.2 | 32nd · 4th on team | 124.8 | +0.063 | PR CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 20:36.6 | 13th · 5th on team | 125.9 | -0.004 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 19:40.5 | 10th · 3rd on team | 130.1 | -0.014 | PR CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 22:11.4 | 8th · 4th on team | 124.0 | +0.059 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 21:24 | 10th · 5th on team | 123.2 | +0.009 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:46 | 103rd · 5th on team | 116.2 | -0.088 | ★CR CSR |
| 2011-09-27 | Damascus Rec Center | 5000m | 20:24 | 4th · 3rd on team | 130.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 21:50 | 28th · 4th on team | 122.1 | +0.063 | PR CR SR CSR |
| 2011-09-20 | Meadowbrook Park Playground | 5000m | 20:35 | 5th · 4th on team | 124.7 | -0.010 | PR CR SR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 22:09.4 | 7th · 3rd on team | 125.6 | +0.053 | ★CR R CSR RSR |
| 2011-08-31 | Landon School | 5000m | 21:48 | 3rd · 3rd on team | 122.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Montgomery County A Championships | 3200m | 11:43.27 | 6th · 1st on team | 129.0 | -0.023 | ★PR SR RSR |
| 2015-04-28 | B-CC at Churchill | 1600m | 5:26.5 | 5th · 2nd on team | 128.5 | -0.020 | ★PR SR RSR |
| 2015-04-28 | B-CC at Churchill | 300mh | 55.74 | 14th · 3rd on team | — | -0.020 | ★PR SR |
| 2015-04-28 | B-CC at Churchill | 800m | 2:29.7 | 6th · 3rd on team | 124.2 | -0.020 | ★PR SR |
| 2015-04-21 | Whitman at B-CC | 800m | 2:34.7 | 1st · 1st on team | 120.5 | -0.018 | SR |
| 2015-04-21 | Whitman at B-CC | 1600m | 5:31.8 | 1st · 1st on team | 126.8 | -0.018 | |
| 2015-04-21 | Whitman at B-CC | 300mh | 58.54 | 7th · 5th on team | — | -0.018 | PR SR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 11:55.26 | 11th · 1st on team | 127.0 | -0.019 | RSR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 5:31.8 | 3rd · 2nd on team | 125.6 | -0.023 | PR SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 3200m | 12:23.4 | 5th · 3rd on team | 120.7 | -0.023 | |
| 2015-04-11 | Woodward Track & field Relays | 2ksteeple | 7:58.91 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2015-03-24 | RM and Wootton at B-CC | 3200m | 11:52.8 | 1st · 1st on team | 127.0 | -0.018 | RSR |
| 2015-02-23 | MPSSAA 4A State Championships | 3200m | 12:07.44 | 11th · 2nd on team | 121.9 | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 11:44.68 | 6th · 2nd on team | 125.8 | -0.045 | PR SR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 5:33.48 | 6th · 1st on team | 125.8 | -0.036 | ★PR SR RSR |
| 2015-01-20 | Montgomery County Championships | 3200m | 11:57.92 | 7th · 1st on team | 123.5 | -0.045 | RSR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 12:21.32 | 10th · 2nd on team | 119.0 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:38 | 8th · 1st on team | 122.1 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:42.24 | 30th · 2nd on team | 113.0 | -0.045 | SR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 11:56.05 | 6th · 2nd on team | 123.2 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:37.59 | 5th · 1st on team | 122.2 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 11:46.83 | 7th · 2nd on team | 124.8 | -0.045 | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 11:46.49 | 5th · 3rd on team | 128.7 | -0.008 | PR SR RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 11:55.03 | 5th · 2nd on team | 123.4 | -0.045 | PR SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:36.35 | 40th · 1st on team | 117.2 | -0.045 | |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:34.1 | 2nd · 2nd on team | 122.8 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:33.4 | 4th · 1st on team | 119.0 | -0.045 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-11 | MCPS Meet #1 | 3200m | 12:48.51 | 9th · 2nd on team | 114.1 | -0.045 | SR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:47 | 11th · 4th on team | 118.3 | -0.032 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-13 | MCPS Meet #1 | 3200m | 12:29.29 | 5th · 3rd on team | 117.0 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:54 | 9th · 6th on team | 115.7 | -0.045 | PR SR RSR |