Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 19:25.3 | 102nd · 2nd on team | 129.7 | -0.023 | ★CR SR CSR |
| 2014-11-08 | Hereford HS | 4828m | 20:24.8 | 23rd · 3rd on team | 130.9 | +0.076 | SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 20:56.6 | 42nd · 7th on team | 124.8 | -0.001 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:50 | 29th · 3rd on team | 125.3 | -0.001 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:48.3 | 62nd · 3rd on team | 127.2 | -0.023 | SR CSR |
| 2014-09-16 | Tilden Middle School | 5000m | 19:53.4 | 6th · 3rd on team | 132.2 | +0.010 | ★CR SR CSR RSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 20:37.2 | 8th · 6th on team | 125.4 | +0.003 | SR CSR RSR |
| 2014-08-21 | Meadowbrook Park Playground | 5000m | 22:22 | 9th · 9th on team | 115.9 | +0.003 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:04.1 | 22nd · 5th on team | 130.2 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 20:19 | 25th · 5th on team | 130.9 | +0.026 | |
| 2013-10-19 | Gaithersburg HS | 5000m | 19:25 | 9th · 2nd on team | 132.7 | -0.001 | ★CR SR CSR RSR |
| 2013-10-01 | High Point Farm | 5000m | 20:07 | 9th · 3rd on team | 131.9 | +0.026 | CSR RSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 20:37.2 | 3rd · 3rd on team | 125.7 | +0.003 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:27.3 | 40th · 2nd on team | 127.8 | -0.023 | CR SR CSR RSR |
| 2013-09-18 | Albert Einstein HS | 5000m | 20:58 | 5th · 5th on team | 126.4 | +0.027 | ★CR SR CSR RSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 21:09.2 | 10th · 8th on team | 123.5 | +0.003 | SR CSR RSR |
| 2013-08-28 | Landon School | 5000m | 21:52.4 | 6th · 6th on team | 119.6 | +0.022 | ★CR CSR |
| 2013-08-24 | Meadowbrook Park Playground | 5000m | 21:15.3 | 6th · 6th on team | 122.0 | +0.003 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:24.7 | 17th · 4th on team | 130.6 | +0.076 | ★PR ★CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 18:52.2 | 6th · 3rd on team | 140.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:33 | 74th · 5th on team | 122.8 | +0.009 | ★CR CSR |
| 2012-09-11 | Meadowbrook Park Playground | 5000m | 19:32 | 2nd · 2nd on team | 134.6 | +0.003 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 21:03.7 | 99th · 6th on team | 120.6 | -0.023 | CR CSR |
| 2011-11-12 | Hereford HS | 4828m | 21:02.1 | 20th · 3rd on team | 128.1 | +0.076 | PR CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 20:18.4 | 10th · 3rd on team | 129.2 | +0.009 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 20:12.6 | 21st · 5th on team | 128.1 | -0.001 | PR CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 22:05 | 7th · 3rd on team | 126.0 | +0.072 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 21:03 | 8th · 4th on team | 126.8 | +0.023 | ★CR CSR |
| 2011-09-27 | Damascus Rec Center | 5000m | 20:27 | 5th · 4th on team | 131.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2011-09-20 | Meadowbrook Park Playground | 5000m | 22:36 | 17th · 15th on team | 114.9 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:31.21 | 18th · 3rd on team | 122.5 | -0.020 | ★PR SR |
| 2015-05-06 | Montgomery County A Championships | 3200m | 12:11.91 | 11th · 3rd on team | 123.9 | -0.023 | |
| 2015-04-28 | B-CC at Churchill | shot | 13-00.50 | — | — | -0.020 | |
| 2015-04-28 | B-CC at Churchill | 3200m | 11:41.6 | 5th · 2nd on team | 128.8 | -0.020 | SR RSR |
| 2015-04-21 | Whitman at B-CC | 1600m | 5:32.3 | 2nd · 2nd on team | 126.6 | -0.018 | ★PR SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 12:00.46 | 13th · 2nd on team | 126.1 | -0.019 | RSR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 5:32.5 | 4th · 3rd on team | 125.3 | -0.023 | PR SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 3200m | 12:55.3 | 8th · 5th on team | 115.7 | -0.023 | |
| 2015-03-24 | RM and Wootton at B-CC | 3200m | 11:58.5 | 2nd · 2nd on team | 126.0 | -0.018 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 1600m | 5:39.8 | 3rd · 1st on team | 123.3 | -0.019 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 3200m | 13:17.8 | 7th · 3rd on team | 112.8 | -0.020 | |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 5:44.5 | 16th · 2nd on team | 121.8 | -0.019 | |
| 2014-04-09 | Rm Bcc @ Wj | 1600m | 5:35 | 7th · 4th on team | 124.5 | -0.023 | PR SR RSR |
| 2014-04-05 | Coyote Invitational | 1600m | 5:52 | 19th · 3rd on team | 117.8 | -0.030 | SR |
| 2014-04-02 | Wootton at B-CC | 3200m | 12:09.7 | 3rd · 2nd on team | 123.1 | -0.018 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 12:58.53 | 15th · 3rd on team | 114.2 | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 11:47.31 | 11th · 3rd on team | 126.1 | -0.020 | |
| 2013-04-23 | Gaithersburg vs. BCC | 3200m | 11:33.8 | 1st · 1st on team | 126.6 | -0.035 | ★PR SR |
| 2013-04-23 | Gaithersburg vs. BCC | 800m | 2:33.5 | 2nd · 1st on team | 118.5 | -0.035 | |
| 2013-04-20 | 8th Annual Viking Invitational | 3200m | 12:06.06 | 9th · 2nd on team | 123.7 | -0.019 | SR |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:33.3 | 4th · 3rd on team | 121.0 | -0.018 | PR SR |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 5:43.9 | 4th · 3rd on team | 121.7 | -0.018 | |
| 2013-04-06 | Quince Orchard Cougar Relays | 1mile | 5:27.6 | 3rd · 2nd on team | 127.4 | -0.020 | ★PR SR RSR |
| 2013-03-21 | Coyote Invitational | 1600m | 5:37.05 | 3rd · 2nd on team | 122.9 | -0.030 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 12:12.77 | 12th · 3rd on team | 122.7 | -0.019 | |
| 2012-05-09 | Montgomery County A Championships | 3200m | 11:56.49 | 9th · 2nd on team | 124.2 | -0.023 | PR SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 800m | 3:00.8 | 34th · 4th on team | — | -0.022 | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 800m | 2:40.26 | 8th · 3rd on team | 114.7 | -0.022 | PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 5:43.72 | 8th · 3rd on team | 120.6 | -0.022 | PR SR |
| 2012-04-17 | BCC @ Wootton | 3200m | 12:26 | 3rd · 2nd on team | 120.0 | -0.024 | |
| 2012-04-11 | BCC @ Whitman | 1600m | 5:45.82 | 4th · 3rd on team | 120.6 | -0.019 | PR SR |
| 2012-04-11 | BCC @ Whitman | 800m | 2:41.21 | 4th · 4th on team | 115.0 | -0.019 | PR SR |
| 2012-03-27 | BCC at WJ | 3200m | 12:12.1 | 3rd · 2nd on team | 121.6 | -0.023 | PR SR RSR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 800m | 2:42.3 | 11th · 6th on team | 113.5 | -0.018 | PR SR RSR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 1600m | 5:46.8 | 5th · 4th on team | 119.8 | -0.018 | PR SR RSR |