Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 23:38.5 | 15th · 2nd on team | 106.1 | +0.005 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 22:50 | 74th · 5th on team | 112.1 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-23 | Landon School | 5000m | 23:32.7 | 15th · 9th on team | 109.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2014-09-16 | Tilden Middle School | 5000m | 23:50.5 | 4th · 1st on team | 106.8 | +0.025 | ★CR R CSR RSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 23:47.2 | 29th · 15th on team | 104.6 | +0.012 | ★CR SR CSR RSR |
| 2014-08-21 | Meadowbrook Park Playground | 5000m | 25:14 | 17th · 17th on team | 98.8 | +0.012 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 23:34 | 41st · 6th on team | 105.0 | +0.005 | PR ★CR SR CSR |
| 2013-10-01 | High Point Farm | 5000m | 24:06 | 27th · 8th on team | 105.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 25:20 | 31st · 20th on team | 98.5 | +0.012 | |
| 2013-09-18 | Albert Einstein HS | 5000m | 25:40 | 31st · 19th on team | 99.6 | +0.039 | ★CR CSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 24:20 | 31st · 20th on team | 103.2 | +0.012 | CR R SR CSR RSR |
| 2013-09-09 | Georgetown Prep | 4828m | 26:27.8 | 19th · 14th on team | 101.8 | +0.153 | ★PR ★CR SR CSR RSR |
| 2013-08-28 | Landon School | 5000m | 26:54.7 | 23rd · 23rd on team | 94.5 | +0.041 | CR CSR |
| 2013-08-24 | Meadowbrook Park Playground | 5000m | 25:23.3 | 20th · 20th on team | 98.2 | +0.012 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 25:21 | 188th · 5th on team | 102.6 | +0.039 | ★CR R CSR RSR |
| 2012-09-11 | Meadowbrook Park Playground | 5000m | 24:57 | 38th · 18th on team | 101.3 | +0.012 | RSR |
| 2012-08-17 | Meadowbrook Park Playground | 5000m | 24:54 | 13th · 13th on team | 100.9 | +0.012 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 24:13.4 | 56th · 7th on team | 102.6 | +0.005 | PR CR R SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 26:43.2 | 67th · 21st on team | 100.3 | +0.083 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 25:15 | 47th · 19th on team | 102.3 | +0.037 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Damascus Rec Center | 5000m | 25:57 | 31st · 22nd on team | 99.5 | +0.037 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 27:51 | 15th · 15th on team | 94.3 | +0.097 | PR ★CR SR CSR |
| 2011-09-20 | Meadowbrook Park Playground | 5000m | 26:08 | 33rd · 27th on team | 95.6 | +0.012 | PR CR R SR CSR RSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 29:52.6 | 53rd · 23rd on team | 90.4 | +0.071 | ★CR R CSR RSR |
| 2011-08-31 | Landon School | 5000m | 29:21 | 25th · 25th on team | 89.3 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 4A West Regional Championships Day 1 | tj | 26-08.75 | — | — | -0.015 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 100m | 14.32 | 29th · 3rd on team | — | -0.015 | |
| 2015-04-28 | B-CC at Churchill | 200m | 29.24 | 13th · 3rd on team | — | -0.016 | |
| 2015-04-28 | B-CC at Churchill | 100m | 14.14 | 10th · 4th on team | — | -0.016 | |
| 2015-04-21 | Whitman at B-CC | tj | 28-05.50 | — | — | -0.013 | |
| 2015-04-21 | Whitman at B-CC | 100m | 13.94 | 6th · 3rd on team | — | -0.013 | |
| 2015-04-21 | Whitman at B-CC | 200m | 29.14 | 5th · 2nd on team | — | -0.013 | |
| 2015-04-18 | 10th Annual Viking Invitational | 100m | 14.37 | 42nd · 2nd on team | — | -0.018 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | tj | 26-03.00 | — | — | -0.018 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | lj | FOUL | — | — | -0.018 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | 100m | 13.94 | 5th · 3rd on team | — | -0.018 | SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 200m | 30.04 | 8th · 3rd on team | — | -0.018 | |
| 2015-03-24 | RM and Wootton at B-CC | 100m | 14.14 | 4th · 2nd on team | — | -0.013 | SR |
| 2015-03-24 | RM and Wootton at B-CC | 200m | 29.14 | 3rd · 1st on team | — | -0.013 | SR |
| 2015-01-20 | Montgomery County Championships | lj | 11-09.50 | — | — | -0.039 | |
| 2014-12-09 | MCPS Meet #2 | lj | 11-03.75 | — | — | -0.039 | |
| 2014-12-09 | MCPS Meet #2 | tj | ND | — | — | -0.039 | |
| 2014-12-09 | MCPS Meet #2 | 300m | 49.49 | 57th · 4th on team | — | -0.039 | |
| 2014-12-06 | MCPS Meet #1 | lj | 13-07.75 | — | — | -0.039 | |
| 2014-12-06 | MCPS Meet #1 | tj | ND | — | — | -0.039 | |
| 2014-12-06 | MCPS Meet #1 | 300m | 48.4 | 50th · 3rd on team | — | -0.039 | ★PR SR |
| 2014-12-06 | MCPS Meet #1 | 55m | 8.37 | 52nd · 3rd on team | — | -0.039 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | MPSSAA 4A West Regional Championship | 200m | 28.85 | 25th · 2nd on team | — | -0.023 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 100m | 13.75 | 22nd · 1st on team | — | -0.023 | |
| 2014-05-07 | Montgomery County A Championships | 200m | 29.17 | 38th · 2nd on team | — | -0.018 | |
| 2014-05-07 | Montgomery County A Championships | 100m | 13.73 | 38th · 1st on team | — | -0.018 | ★PR SR |
| 2014-04-30 | Whitman and B-CC at Churchill | 200m | 29.14 | 9th · 4th on team | — | -0.016 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 100m | 13.74 | 5th · 1st on team | — | -0.016 | |
| 2014-04-26 | 9th Annual Viking Invitational | 200m | 29.33 | 23rd · 1st on team | — | -0.018 | |
| 2014-04-26 | 9th Annual Viking Invitational | 100m | 14.26 | 41st · 1st on team | — | -0.018 | |
| 2014-04-09 | Rm Bcc @ Wj | 100m | 14.14 | 4th · 1st on team | — | -0.018 | |
| 2014-04-09 | Rm Bcc @ Wj | 200m | 29.74 | 8th · 3rd on team | — | -0.018 | |
| 2014-04-05 | Coyote Invitational | 100m | 13.94 | 22nd · 2nd on team | — | -0.023 | |
| 2014-04-05 | Coyote Invitational | 200m | 29.54 | 27th · 1st on team | — | -0.023 | |
| 2014-04-02 | Wootton at B-CC | 100m | 13.74 | 3rd · 2nd on team | — | -0.013 | PR SR |
| 2014-04-02 | Wootton at B-CC | 200m | 28.74 | 4th · 2nd on team | — | -0.013 | ★PR SR |
| 2014-03-29 | Quince Orchard Cougar Relays | tj | DNS | — | — | -0.015 | |
| 2014-01-28 | Montgomery County Championships | lj | FOUL | — | — | -0.039 | |
| 2014-01-28 | Montgomery County Championships | tj | DNS | — | — | -0.039 | |
| 2014-01-28 | Montgomery County Championships | 55m | 8.31 | 45th · 2nd on team | — | -0.039 | ★PR SR |
| 2013-12-07 | MCPS Meet #1 | tj | 32-06.50 | — | — | -0.039 | |
| 2013-12-07 | MCPS Meet #1 | 55m | 8.44 | 35th · 3rd on team | — | -0.039 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | MPSSAA 4A West Regional Championships | tj | 24-05.25 | — | — | -0.018 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 200m | 29.38 | 30th · 2nd on team | — | -0.018 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 100m | 13.81 | 27th · 1st on team | — | -0.018 | |
| 2013-05-11 | Montgomery County B Championships | 200m | 28.94 | 9th · 1st on team | — | -0.018 | PR SR |
| 2013-05-11 | Montgomery County B Championships | 100m | 14.24 | 20th · 1st on team | — | -0.018 | |
| 2013-04-20 | 8th Annual Viking Invitational | 100m | 13.81 | 33rd · 1st on team | — | -0.018 | PR SR |
| 2013-04-13 | Woodward Track & Field Relays | tj | FOUL | — | — | -0.022 | |
| 2013-04-10 | Walter Johnson @ B-CC | 100m | 14.14 | 7th · 3rd on team | — | -0.013 | SR |
| 2013-04-10 | Walter Johnson @ B-CC | 200m | 29.64 | 8th · 4th on team | — | -0.013 | PR SR |
| 2013-03-21 | Coyote Invitational | tj | ND | — | — | -0.023 | |
| 2013-03-21 | Coyote Invitational | 100m | 18.04 | 46th · 3rd on team | — | -0.023 | SR |
| 2012-12-01 | MCPS Scrimmage | tj | 26'02 | — | — | -0.029 | |
| 2012-12-01 | MCPS Scrimmage | lj | 12'01.00 | — | — | -0.029 | |
| 2012-12-01 | MCPS Scrimmage | 500m | 1:40 | 25th · 4th on team | — | -0.029 | SR |
| 2012-12-01 | MCPS Scrimmage | 55m | 8.64 | 24th · 5th on team | — | -0.029 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 100m | 14.14 | 15th · 3rd on team | — | -0.016 | PR SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 200m | 32.14 | 56th · 5th on team | — | -0.016 | |
| 2012-04-17 | BCC @ Wootton | tj | DQ | — | — | -0.016 | |
| 2012-04-17 | BCC @ Wootton | 100m | 14.24 | 6th · 2nd on team | — | -0.016 | PR SR |
| 2012-04-17 | BCC @ Wootton | 200m | 30.64 | 13th · 6th on team | — | -0.016 | |
| 2012-04-11 | BCC @ Whitman | tj | 24-01.00 | — | — | -0.018 | |
| 2012-04-11 | BCC @ Whitman | 200m | 31.16 | 10th · 8th on team | — | -0.018 | |
| 2012-04-11 | BCC @ Whitman | 100m | 14.99 | 6th · 3rd on team | — | -0.018 | PR SR |
| 2012-03-27 | BCC at WJ | tj | FOUL | — | — | -0.018 | |
| 2012-03-27 | BCC at WJ | 200m | 31.74 | 13th · 7th on team | — | -0.018 | |
| 2012-03-27 | BCC at WJ | 100m | 15.04 | 14th · 7th on team | — | -0.018 | |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | tj | 24-09.00 | — | — | -0.013 | |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 100m | 15.04 | 20th · 4th on team | — | -0.013 | PR SR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 200m | 30.34 | 12th · 5th on team | — | -0.013 | PR SR |
| 2011-12-03 | MCPS Scrimmage | 300m | 51.14 | 35th · 5th on team | — | -0.039 | PR SR |
| 2011-12-03 | MCPS Scrimmage | 500m | 1:37.7 | 16th · 3rd on team | — | -0.039 | ★PR SR |