Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:38.5 | 150th · 1st on team | 123.8 | -0.023 | |
| 2014-11-08 | Hereford HS | 4828m | 17:20.6 | 33rd · 2nd on team | 125.9 | +0.076 | ★PR ★CR SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 16:47.1 | 19th · 2nd on team | 127.3 | -0.001 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:25 | 22nd · 1st on team | 130.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2014-09-23 | Landon School | 5000m | 17:33.2 | 7th · 2nd on team | 123.2 | +0.022 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:25.7 | 10th · 2nd on team | 125.4 | -0.023 | PR ★CR SR CSR |
| 2014-09-16 | Tilden Middle School | 5000m | 17:05 | 4th · 2nd on team | 125.9 | +0.010 | ★CR CSR |
| 2014-09-10 | Meadowbrook Park Playground | 5000m | 16:46.4 | 4th · 1st on team | 126.1 | +0.003 | SR CSR RSR |
| 2014-08-21 | Meadowbrook Park Playground | 5000m | 17:07 | 1st · 1st on team | 123.8 | +0.003 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:49.6 | 26th · 2nd on team | 127.2 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 16:34.9 | 11th · 2nd on team | 131.4 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 16:37 | 15th · 2nd on team | 127.0 | -0.001 | PR ★CR SR CSR |
| 2013-10-01 | High Point Farm | 5000m | 17:01 | 11th · 3rd on team | 127.7 | +0.026 | CR CSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 17:03.7 | 2nd · 2nd on team | 124.4 | +0.003 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:42.6 | 57th · 2nd on team | 121.9 | -0.023 | PR CR SR CSR |
| 2013-09-18 | Albert Einstein HS | 5000m | 17:48 | 2nd · 2nd on team | 121.9 | +0.027 | ★CR CSR |
| 2013-09-12 | Meadowbrook Park Playground | 5000m | 16:44.5 | 4th · 2nd on team | 127.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-08-28 | Landon School | 5000m | 18:06.5 | 3rd · 2nd on team | 118.3 | +0.022 | CR CSR |
| 2013-08-24 | Meadowbrook Park Playground | 5000m | 17:30.3 | 2nd · 2nd on team | 121.3 | +0.003 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 18:22.4 | 78th · 5th on team | 119.7 | +0.076 | PR CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 17:40.5 | 32nd · 4th on team | 121.3 | +0.009 | ★CR R CSR RSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:29.6 | 51st · 5th on team | 120.9 | -0.001 | PR CR R SR CSR RSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 19:36.2 | 30th · 7th on team | 116.0 | +0.072 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 18:38 | 14th · 6th on team | 117.1 | +0.023 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:10 | 199th · 6th on team | 110.7 | -0.069 | PR ★CR SR CSR |
| 2011-09-27 | Damascus Rec Center | 5000m | 18:27 | 11th · 8th on team | 119.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 19:29 | 70th · 7th on team | 112.8 | +0.076 | PR CR R SR CSR RSR |
| 2011-09-20 | Meadowbrook Park Playground | 5000m | 19:01 | 12th · 6th on team | 111.6 | +0.003 | PR CR SR CSR |
| 2011-09-14 | Walt Whitman HS | 5000m | 20:31.3 | 16th · 7th on team | 112.1 | +0.067 | PR ★CR R SR CSR RSR |
| 2011-08-31 | Landon School | 5000m | 20:32 | 15th · 8th on team | 107.2 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 4:43.83 | 22nd · 2nd on team | 121.8 | -0.020 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 10:21.38 | 18th · 2nd on team | 120.5 | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | 1600m | 4:40.11 | 13th · 1st on team | 123.8 | -0.023 | RSR |
| 2015-04-28 | B-CC at Churchill | 1600m | 4:40.3 | 6th · 1st on team | 123.7 | -0.020 | RSR |
| 2015-04-21 | Whitman at B-CC | 3200m | 10:33 | 3rd · 1st on team | 118.8 | -0.018 | |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:09.54 | 28th · 2nd on team | 118.2 | -0.019 | SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 4:56.5 | 4th · 2nd on team | 116.2 | -0.023 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 10:07.11 | 8th · 1st on team | 121.2 | -0.045 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 1600m | 4:37.15 | 7th · 1st on team | 123.2 | -0.045 | |
| 2015-01-24 | Last Track to Philly Invitational | 3200m | 10:11.68 | 7th · 1st on team | 121.4 | -0.036 | |
| 2015-01-20 | Montgomery County Championships | 1600m | 4:41.11 | 8th · 1st on team | 121.4 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:39.31 | 15th · 1st on team | 122.2 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:11.49 | 21st · 1st on team | 114.9 | -0.045 | SR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 10:03.98 | 3rd · 1st on team | 121.7 | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:12.97 | 28th · 3rd on team | 113.6 | -0.045 | SR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 9:55.85 | 4th · 1st on team | 123.4 | -0.045 | ★PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:36.43 | 4th · 1st on team | 123.3 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:50.66 | 25th · 3rd on team | 118.5 | -0.030 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 3200m | 10:26.5 | 3rd · 1st on team | 119.7 | -0.020 | |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 2:10.33 | 21st · 2nd on team | 117.6 | -0.019 | |
| 2014-04-09 | Rm Bcc @ Wj | 3200m | 10:50.7 | 9th · 3rd on team | 114.4 | -0.023 | |
| 2014-04-09 | Rm Bcc @ Wj | 800m | 2:10.9 | 6th · 2nd on team | 116.5 | -0.023 | |
| 2014-04-05 | Coyote Invitational | 3200m | 10:22 | 12th · 2nd on team | 119.3 | -0.030 | |
| 2014-04-02 | Wootton at B-CC | 800m | 2:08.7 | 5th · 1st on team | 118.6 | -0.018 | |
| 2014-04-02 | Wootton at B-CC | 1600m | 4:43.7 | 3rd · 2nd on team | 121.8 | -0.018 | |
| 2014-03-29 | Quince Orchard Cougar Relays | 1mile | 4:50.6 | 17th · 1st on team | 120.1 | -0.020 | ★PR SR |
| 2014-01-28 | Montgomery County Championships | 3200m | 10:08.17 | 13th · 2nd on team | 120.9 | -0.045 | PR SR |
| 2014-01-11 | Montgomery Invitational | 1600m | 4:39.93 | 18th · 1st on team | 121.8 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 4:40.7 | 7th · 1st on team | 120.9 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:08.4 | 11th · 3rd on team | 117.3 | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 4:50.79 | 21st · 2nd on team | 118.2 | -0.023 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 10:34.83 | 16th · 2nd on team | 116.9 | -0.023 | SR |
| 2013-05-08 | Montgomery County A Championships | 1600m | 4:48.11 | 19th · 1st on team | 119.4 | -0.020 | PR SR RSR |
| 2013-05-08 | Montgomery County A Championships | 800m | 2:13.3 | 27th · 1st on team | 114.2 | -0.020 | PR SR |
| 2013-04-23 | Gaithersburg vs. BCC | 1600m | 4:55.6 | 3rd · 2nd on team | 114.7 | -0.035 | |
| 2013-04-23 | Gaithersburg vs. BCC | 3200m | 10:57.6 | 2nd · 1st on team | 111.4 | -0.035 | SR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:53.68 | 34th · 1st on team | 117.7 | -0.019 | SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 11:25.3 | 7th · 2nd on team | 109.6 | -0.018 | SR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:04.51 | 43rd · 1st on team | 113.3 | -0.036 | PR SR |
| 2013-01-22 | Montgomery County Championships | 800m | 2:18.86 | 27th · 1st on team | 108.4 | -0.045 | SR |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:59.56 | 27th · 1st on team | 113.3 | -0.045 | SR RSR |
| 2012-12-11 | MCPS Meet #1 | 1600m | 5:02.99 | 26th · 2nd on team | 111.6 | -0.045 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:19 | 10th · 2nd on team | 108.1 | -0.032 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:04 | 9th · 2nd on team | 111.5 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 4:56.31 | 28th · 3rd on team | 116.1 | -0.019 | |
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 10:30.53 | 17th · 2nd on team | 118.7 | -0.019 | PR SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 4:50.8 | 11th · 2nd on team | 117.6 | -0.024 | PR SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:14.1 | 13th · 1st on team | 113.0 | -0.024 | PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 10:38.04 | 12th · 2nd on team | 116.4 | -0.022 | |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 4:55.23 | 34th · 2nd on team | 116.1 | -0.019 | |
| 2012-04-17 | BCC @ Wootton | 1600m | 4:52 | 4th · 2nd on team | 117.0 | -0.024 | PR SR |
| 2012-04-17 | BCC @ Wootton | 800m | 2:15 | 8th · 3rd on team | 111.9 | -0.024 | PR SR |
| 2012-04-11 | BCC @ Whitman | 1600m | 4:53.86 | 4th · 2nd on team | 117.2 | -0.019 | PR SR RSR |
| 2012-04-11 | BCC @ Whitman | 800m | 2:22.6 | 5th · 3rd on team | 107.2 | -0.019 | |
| 2012-03-27 | BCC at WJ | 1600m | 4:55.6 | 11th · 3rd on team | 115.5 | -0.023 | PR SR |
| 2012-03-27 | BCC at WJ | 800m | 2:17.7 | 11th · 5th on team | 109.9 | -0.023 | PR SR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 3200m | 10:42 | 6th · 2nd on team | 115.8 | -0.018 | RSR |
| 2012-01-28 | Last Track to Philly | 1mile | 5:05.62 | 40th · 1st on team | 112.4 | -0.036 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:37.61 | 9th · 1st on team | 114.4 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 1600m | 5:18 | 23rd · 4th on team | 106.2 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:27.2 | 32nd · 2nd on team | 102.1 | -0.045 | PR SR |