Sam Ionesi

2014 XC 103.4

Cedar Park Christian (Bothell) (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Lakewood HS	5000m	20:31.1	70th · 9th on team	100.7	-0.002	★CR CSR
2014-10-16	Saint Edwards State Park	3218m	12:24.3	25th · 7th on team	106.5	+0.041	★PR ★CR ★R SR CSR RSR
2014-10-09	The Blue Heron Golf Course	5000m	20:05	57th · 7th on team	102.9	-0.002	★CR SR CSR RSR

2013 XC 98.2

Cedar Park Christian (Bothell) (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-17	Kelsey Creek Park	4000m	16:19.7	19th · 4th on team	102.7	+0.041	★PR ★CR SR CSR RSR
2013-10-15	Ft. Steilacoom Park	5000m	20:26.6	33rd · 10th on team	101.2	+0.006	SR CSR RSR
2013-09-28	Silver Lake	4779m	21:34.5	83rd · 4th on team	94.9	+0.031	★PR ★CR SR CSR RSR
2013-09-24	Ft. Steilacoom Park	5000m	22:05	49th · 12th on team	94.1	+0.006	SR CSR RSR

2012 XC 100.3

Cedar Park Christian (Bothell) (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Ft. Steilacoom Park	5000m	19:48	40th · 5th on team	104.3	+0.006	★PR ★CR R SR CSR RSR
2012-10-11	Kelsey Creek Park	4000m	17:21.6	30th · 4th on team	96.4	+0.041	PR CR SR CSR
2012-10-06	Lakewood HS	5000m	20:40	150th · 2nd on team	100.2	-0.002	CR SR CSR RSR

2011 XC 97.7

Cedar Park Christian (Bothell) (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-21	Kelsey Creek Park	5000m	21:06	68th · 12th on team	101.2	+0.034	★CR CSR RSR
2011-10-13	Lincoln Park	5000m	20:40	69th · 13th on team	100.8	+0.007	PR ★CR SR CSR RSR
2011-10-01	Franklin Park-Yakima	4828m	21:43.7	180th · 4th on team	95.0	+0.043	★PR ★CR SR CSR
2011-09-20	Kelsey Creek Park	5000m	22:53.2	79th · 17th on team	94.2	+0.034	CR CSR
2011-09-13	Upper Woodland	5000m	22:37.6	75th · 13th on team	96.1	+0.055	PR ★CR SR CSR
2011-09-10	Civic Stadium	3218m	13:26.8	67th · 3rd on team	99.0	+0.028	PR ★CR SR CSR RSR

2011 TF —

Cedar Park Chr. (Bothell) (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-13	CTMSL Championship	javelin	83-01	—	—	-0.033
2011-05-13	CTMSL Championship	hj	4-04.00	—	—	-0.033
2011-05-13	CTMSL Championship	lj	DNS	—	—	-0.033
2011-05-13	CTMSL Championship	400m	1:12.94	11th · 5th on team	—	-0.033	★PR SR
2011-04-21	CTSML MS Meet	lj	12-04.00	—	—	-0.033
2011-04-21	CTSML MS Meet	hj	4-06.00	—	—	-0.033
2011-04-21	CTSML MS Meet	110mh	20.04	8th · 5th on team	—	-0.033	★PR SR
2011-04-16	Seattle Academy Middle School Meet	lj	12-11.00	—	—	-0.033
2011-04-16	Seattle Academy Middle School Meet	javelin	112-10	—	—	-0.033
2011-04-16	Seattle Academy Middle School Meet	hj	4-08.00	—	—	-0.033

2010 TF 102.6

Cedar Park Chr. (Bothell) (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-07	CTMSL Meet - Lake Washington	lj	11' 10.5	—	—	-0.028
2010-05-07	CTMSL Meet - Lake Washington	hj	4'0	—	—	-0.028
2010-05-07	CTMSL Meet - Lake Washington	1600m	6:26.5	10th · 3rd on team	103.1	-0.028	R RSR
2010-04-27	CTMSL Meet - Juanita HS	200m	33.74	16th · 7th on team	—	-0.036
2010-04-27	CTMSL Meet - Juanita HS	1600m	6:26	11th · 5th on team	102.7	-0.036	R RSR
2010-04-21	CTMSL Meet - Lake Washington	lj	12-01.00	—	—	-0.041
2010-04-21	CTMSL Meet - Lake Washington	200m	33.14	16th · 5th on team	—	-0.041	★PR SR
2010-04-21	CTMSL Meet - Lake Washington	1600m	6:25.9	14th · 6th on team	101.9	-0.041	★PR R SR RSR

2009 TF 96.2

Cedar Park Chr. (Bothell) (WA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	Race results →	lj	12-08.50	—	—	—
2009-05-15	Race results →	discus	46-00	—	—	—
2009-05-15	Race results →	1600m	6:41.9	12th · 4th on team	—	—	PR SR
2009-05-15	Race results →	800m	3:08.5	11th · 4th on team	—	—
2009-05-08	Cross Town Middle School League Meet	800m	3:04.8	7th · 2nd on team	96.2	-0.041	★PR R SR RSR