Racecast

Courtney Hammagren

South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 113.5 2013 XC season
Best race 117.2 TF
Races 28
Seasons 3 2011 — 2013

RankedNation #28922·OR #508·OR D6A #28922·6A-6 CENTRAL VALLEY #11·Team #10 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 6 races in 2011

Cross Country

2013 XC 111.9

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lane Community College 5000m 23:05 104th · 7th on team 108.9 +0.012
2013-10-16 Bush Park 4000m 16:51 6th · 4th on team 113.5 -0.012 SR CSR
2013-10-05 Bryant Park 5000m 22:06 55th · 2nd on team 111.2 -0.004 ★CR CSR
2013-09-21 Lane Community College 5000m 22:23 97th · 4th on team 110.7 +0.012 CSR
2013-09-14 Bush Park 5000m 21:28 34th · 4th on team 115.2 -0.002 SR CSR RSR
2013-08-29 Wilsonville HS 3000m 12:27 34th · 3rd on team 111.7 +0.000 SR CSR RSR

2012 XC 114.7

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 21:30 79th · 2nd on team 116.0 +0.012 ★CR SR CSR
2012-10-17 Bush Park 4000m 16:29.7 4th · 4th on team 116.2 -0.012 ★PR ★CR SR CSR RSR
2012-09-10 Bush Park 3379m 14:07 3rd · 3rd on team 115.4 +0.021 ★PR ★CR SR CSR RSR
2012-09-05 Tualatin HS 5000m 22:35 17th · 4th on team 111.3 +0.005 ★CR SR CSR RSR

2011 XC 113.0

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Bush Park 5000m 22:08 19th · 6th on team 110.8 -0.002
2011-10-19 Bush Park 4000m 17:11 8th · 6th on team 112.1 -0.012 PR CR SR CSR
2011-09-17 Bush Park 5000m 21:24.5 37th · 4th on team 114.4 -0.002 ★PR ★CR SR CSR
2011-09-12 Bush Park 3379m 15:01 3rd · 3rd on team 111.2 +0.021 PR CR SR CSR
2011-09-07 Tualatin HS 3400m 14:34 15th · 5th on team 115.5 +0.012 ★PR ★CR R SR CSR RSR
2011-09-01 Wilsonville HS 3000m 12:27 16th · 3rd on team 113.9 +0.000 PR CR R SR CSR RSR

Track & Field

2012 TF 113.2

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Special Dist 6-6A Championships-Day 2 800m 2:35.21 14th · 5th on team 115.8 -0.046
2012-05-18 Special Dist 6-6A Championships-Day 2 800m 2:33.58 9th · 4th on team 117.0 -0.046
2012-05-16 Special Dist 6-6A Championships-Day 1 800m 2:33.58 4th · 3rd on team 117.2 -0.046 PR ★R SR RSR
2012-05-09 South Salem @ McNary 800m 2:35.7 2nd · 2nd on team 115.6 -0.046 PR R SR RSR
2012-05-04 Dean Nice Invitational 1500m 5:32.5 12th · 2nd on team 113.3 -0.047
2012-05-02 South Salem @ McKay 200m 31.54 5th · 5th on team — -0.041 ★PR SR
2012-05-02 South Salem @ McKay 1500m 5:31.2 2nd · 2nd on team 114.2 -0.041 ★PR SR
2012-04-25 North Salem @ South Salem 800m 2:38.2 3rd · 2nd on team 115.0 -0.036 PR SR RSR
2012-04-18 South Salem @ West Salem 1500m 5:45.8 4th · 3rd on team 109.2 -0.042 PR SR RSR
2012-04-18 South Salem @ West Salem 800m 2:44.4 2nd · 2nd on team 109.8 -0.042 PR SR RSR
2012-04-11 Sprague @ South Salem 3000m 12:31.1 1st · 1st on team 109.0 -0.036 ★PR SR
2012-04-04 Stayton, South Salem@ McKay 800m 2:46.4 5th · 4th on team 109.1 -0.041 PR SR RSR