Racecast

Emma Bidwell

South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 116.1 2014 XC season
Best race 120.0 XC
Races 69
Seasons 5 2010 — 2014

RankedNation #21037·OR #370·OR D6A #2248·6A-6 CENTRAL VALLEY #9·Team #5 ?

Training paces & VO2max → critical speed 7:57/mi, fitted from 10 races in 2014

Rating scale ?

Cross Country

2014 XC 112.3

South Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Joe Dancer Park 5000m 21:18.2 11th · 1st on team 120.0 +0.011 ★PR ★CR ★R SR CSR RSR
2014-10-15 Bush Park 3000m 12:52 3rd · 2nd on team 112.9 +0.015 ★CR CSR
2014-10-08 Bush Park 5000m 22:24.4 5th · 3rd on team 110.0 -0.002 CSR
2014-10-01 McKay High School 5000m 21:52.1 6th · 2nd on team 118.0 +0.051 ★CR R CSR RSR
2014-09-24 Willamette Mission State Park (Brooks) 5000m 23:28.4 18th · 4th on team 105.5 -0.001 CSR
2014-09-17 Bryant Park 5000m 21:19 6th · 2nd on team 115.6 -0.004 PR ★CR SR CSR RSR
2014-09-13 Minto-Brown Island Park 5000m 22:01 28th · 2nd on team 112.4 -0.002 ★CR SR CSR RSR
2014-09-10 Joe Dancer Park 5000m 22:29.3 8th · 2nd on team 111.7 +0.011 CR SR CSR
2014-09-03 Tualatin HS 5000m 23:32 55th · 4th on team 104.7 +0.005 ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 12:39.7 42nd · 1st on team 112.1 +0.000 ★PR ★CR SR CSR RSR

2013 XC 111.4

South Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lane Community College 5000m 23:00 102nd · 6th on team 109.3 +0.012
2013-10-12 Willamette Mission State Park (Brooks) 5000m 21:29.6 56th · 4th on team 113.4 -0.001 PR ★CR SR CSR RSR
2013-10-05 Bryant Park 5000m 22:22 65th · 4th on team 109.9 -0.004 CSR
2013-09-21 Lane Community College 5000m 22:00 76th · 3rd on team 112.7 +0.012 PR ★CR SR CSR RSR
2013-09-14 Bush Park 5000m 22:08 47th · 6th on team 111.7 -0.002 SR CSR RSR

2012 XC 111.1

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 22:14 95th · 5th on team 112.2 +0.012 CR SR CSR
2012-10-17 Bush Park 4000m 17:07.5 7th · 6th on team 112.0 -0.012 ★PR ★CR SR CSR
2012-09-10 Bush Park 3379m 14:14 1st · 1st on team 114.5 +0.021 ★PR ★CR SR CSR RSR
2012-09-05 Tualatin HS 5000m 23:45 31st · 6th on team 105.8 +0.005 CR SR CSR RSR

2011 XC 108.5

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 22:51 102nd · 6th on team 109.3 +0.012 CR CSR
2011-10-26 Bush Park 5000m 23:59 9th · 4th on team 102.2 -0.002
2011-10-19 Bush Park 4000m 18:00 11th · 8th on team 107.0 -0.012 PR CR SR CSR
2011-10-05 Bush Park 3218m 14:11 34th · 7th on team 109.4 +0.011 ★PR ★CR SR CSR
2011-10-01 Bryant Park 5000m 22:16 132nd · 3rd on team 110.2 -0.004 CR CSR
2011-09-24 Lane Community College 5000m 23:16 41st · 6th on team 109.0 +0.012 CR CSR
2011-09-17 Bush Park 5000m 22:06.3 55th · 7th on team 110.8 -0.002 PR ★CR SR CSR RSR
2011-09-12 Bush Park 3379m 15:18 5th · 1st on team 109.1 +0.021 PR CR SR CSR
2011-09-07 Tualatin HS 3400m 15:43 45th · 8th on team 107.1 +0.012 ★PR ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 12:50 12th · 1st on team 110.5 +0.000 PR CR SR CSR RSR

Track & Field

2013 TF 106.2

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Central Valley JV Bash 3000m 12:48.9 1st · 1st on team 106.2 -0.046 SR
2013-05-08 West Salem @ South Salem 100m 15.04 12th · 9th on team — -0.040 ★PR SR
2013-05-08 West Salem @ South Salem 1500m 5:56.5 2nd · 2nd on team 106.5 -0.040 RSR
2013-05-03 Dean Nice Invitational 5000m 25:29.3 5th · 1st on team — -0.047 ★PR SR
2013-05-01 South Salem @ McNary 1500m 5:55.4 1st · 1st on team 106.1 -0.046 SR RSR
2013-04-24 North Salem @ South Salem 3000m 12:53.2 3rd · 3rd on team 106.1 -0.040 SR RSR
2013-04-17 Race results → 3000m 12:55.1 2nd · 2nd on team — — SR

2012 TF 108.5

South Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 CVC JV District Meet 1500m 5:41.28 2nd · 2nd on team 110.4 -0.046 ★PR SR
2012-05-11 CVC JV District Meet 800m 2:56.06 8th · 2nd on team 102.2 -0.046
2012-05-09 South Salem @ McNary 300mh 58.86 3rd · 1st on team — -0.046
2012-05-09 South Salem @ McNary 1500m 5:42.4 1st · 1st on team 110.0 -0.046
2012-05-02 South Salem @ McKay 3000m 12:32.7 1st · 1st on team 107.8 -0.041 ★PR SR
2012-05-02 South Salem @ McKay 1500m 5:41.6 3rd · 3rd on team 110.7 -0.041 PR SR RSR
2012-04-25 North Salem @ South Salem 1500m 5:46.8 1st · 1st on team 109.8 -0.036 RSR
2012-04-25 North Salem @ South Salem 800m 2:48.3 2nd · 2nd on team 108.1 -0.036 ★PR SR
2012-04-18 South Salem @ West Salem 3000m 12:33.9 1st · 1st on team 107.9 -0.042 PR SR
2012-04-11 Sprague @ South Salem 1500m 5:46.5 1st · 1st on team 109.6 -0.036 PR SR RSR
2012-04-11 Sprague @ South Salem 300mh 56.74 2nd · 1st on team — -0.036 ★PR SR

2011 TF 116.1

Leslie (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-09 All City-Salem Keizer SD lj 13-07.50 — — -0.042
2011-05-09 All City-Salem Keizer SD 1500m 5:47.46 6th · 2nd on team 117.4 -0.042 PR R SR RSR
2011-05-05 Leslie, Walker lj 13'6 — — -0.040
2011-05-05 Leslie, Walker 1500m 5:50.2 3rd · 1st on team 116.8 -0.040 PR R SR RSR
2011-05-05 Leslie, Walker 100mh 20.04 6th · 3rd on team — -0.040
2011-04-21 Leslie vs Claggett & Judson lj 13' — — -0.040
2011-04-21 Leslie vs Claggett & Judson 100mh 20.04 9th · 5th on team — -0.040 SR
2011-04-21 Leslie vs Claggett & Judson 400m 1:17.44 6th · 1st on team — -0.040 SR
2011-04-14 Crossler, Leslie lj 13'6 — — -0.040
2011-04-14 Crossler, Leslie 800m 2:54 3rd · 2nd on team 114.0 -0.040 PR R SR RSR

2010 TF —

Leslie (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Salem Middle School All City 400m 1:13.34 13th · 1st on team — -0.045
2010-05-06 Claggett vs Leslie lj 12'7 — — -0.040
2010-05-06 Claggett vs Leslie 100mh 19.74 5th · 3rd on team — -0.040 ★PR SR
2010-05-06 Claggett vs Leslie 400m 1:12.04 2nd · 1st on team — -0.040 ★PR SR
2010-04-29 Walker vs Leslie, Parrish 100mh 21.34 6th · 3rd on team — -0.042
2010-04-29 Walker vs Leslie, Parrish 400m 1:14.74 3rd · 1st on team — -0.042 PR SR
2010-04-21 Whiteaker vs Leslie & Houck 100mh 21.04 12th · 4th on team — -0.046
2010-04-21 Whiteaker vs Leslie & Houck 200m 34.64 17th · 3rd on team — -0.046
2010-04-21 Whiteaker vs Leslie & Houck 400m 1:18.54 7th · 1st on team — -0.046
2010-04-15 Crossler vs. Judson & Leslie 400m 1:16.84 2nd · 2nd on team — -0.036 PR SR
2010-04-15 Crossler vs. Judson & Leslie 200m 33.04 5th · 3rd on team — -0.036 ★PR SR
2010-04-15 Crossler vs. Judson & Leslie 100mh 20.34 3rd · 1st on team — -0.036 PR SR