Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Goodells County Park | 5000m | 18:34 | 5th · 5th on team | 114.8 | -0.012 | ★CR CSR |
| 2004-10-22 | Carmen-Ainsworth High School | 5000m | 18:27 | 5th · 5th on team | 116.4 | +0.018 | ★CR CSR |
| 2004-10-20 | Linden County Park | 5000m | 18:15 | 5th · 5th on team | 116.7 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-16 | Reese HS | 5000m | 18:23.6 | 5th · 5th on team | 116.1 | +0.006 | PR ★CR SR CSR |
| 2004-10-07 | Linden County Park | 5000m | 18:33 | 10th · 5th on team | 115.6 | +0.009 | PR CR SR CSR |
| 2004-10-02 | Linden County Park | 5000m | 18:43.9 | 40th · 6th on team | 113.6 | +0.009 | CR CSR |
| 2004-09-25 | Byron HS | 5000m | 18:39.2 | 10th · 5th on team | 114.0 | -0.001 | PR ★CR SR CSR |
| 2004-09-16 | Chesaning Show Boat Park | 5000m | 18:55.5 | 27th · 6th on team | 112.5 | +0.002 | ★CR CSR |
| 2004-09-11 | Corunna HS | 5000m | 18:39.5 | 4th · 4th on team | 116.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Corunna Cross Country Invitational | 5000m | 18:39.4 | 22nd · 4th on team | — | — | PR ★CR SR CSR |
| 2004-09-02 | Corunna HS | 5000m | 19:23.2 | 22nd · 6th on team | 111.1 | +0.013 | PR CR SR CSR |
| 2004-08-24 | Durand Area High School | 5000m | 19:31.9 | 4th · 4th on team | 113.3 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-31 | Meet results → | Men's 3200 Meters | 11:51.05 | 21st · 3rd on team | — | — | ★PR SR |