Adam Fruchey
Canton C.C. (OH) · 12 · OH D3District XCSTARK2 · Compare head to head
Athlete rating
108.4
2015 TF season
Races
18
Seasons
5
2011 — 2015
RankedNation #52949·OH #2437·OH D3 #52949·Team #8
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
7 races in 2014
Cross Country
2014 XC
105.9
Canton C.C. (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-18 |
Malone College
|
5000m |
19:15.5 |
42nd
· 3rd on team |
109.6 |
+0.019 |
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Dover City Parks
|
5000m |
21:26 |
53rd
· 3rd on team |
105.3 |
+0.095 |
★CR
CSR
|
| 2014-08-30 |
Marlington HS
|
5000m |
19:27.9 |
82nd
· 1st on team |
108.4 |
+0.013 |
★CR
SR
CSR
RSR
|
| 2014-08-23 |
Claymont HS
|
5000m |
20:45.9 |
32nd
· 5th on team |
100.3 |
+0.012 |
★CR
SR
CSR
RSR
|
2013 XC
109.0
Canton C.C. (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Malone College
|
5000m |
19:39.2 |
42nd
· 5th on team |
106.7 |
+0.019 |
CR
CSR
|
| 2013-09-28 |
Glen Oak HS
|
5000m |
19:12 |
90th
· 2nd on team |
111.3 |
+0.027 |
★PR
★CR
★R
SR
CSR
RSR
|
2012 XC
87.4
Canton C.C. (OH) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-08 |
Dover HS
|
5000m |
24:48.2 |
113th
· 11th on team |
87.4 |
+0.051 |
SR
CSR
RSR
|
2011 XC
91.7
Canton C.C. (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-01 |
Glen Oak HS
|
5000m |
23:43.9 |
174th
· 8th on team |
90.0 |
+0.027 |
CR
CSR
|
| 2011-09-24 |
Indian Riffle Park
|
5000m |
22:57 |
107th
· 16th on team |
90.7 |
+0.015 |
★CR
CSR
|
| 2011-09-17 |
Boardman HS
|
5000m |
22:44.6 |
167th
· 7th on team |
93.5 |
+0.029 |
★CR
CSR
|
| 2011-09-10 |
Dover HS
|
5000m |
24:12.8 |
99th
· 13th on team |
90.4 |
+0.051 |
★CR
CSR
|
| 2011-08-27 |
Claymont HS
|
5000m |
22:13.8 |
71st
· 14th on team |
93.8 |
+0.012 |
PR
CR
R
SR
CSR
RSR
|